Manchurian Balls in Gravy

Vegetarian, Savory

23.88

% from protein

35.82

% from carbs

35.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 6 g

Cholesterol 30 mg
10%

Sodium, Na 500 mg
21.7%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 7 g
14%

Starch 12 g

Protein 20 g
40%

Water 100 g

Vitamin A, RAE 70 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 4 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 80 UG

Calcium 180 mg

Iron 5 mg

Magnesium 55 mg

Zinc 2 mg

Iodine 15 UG

Sucrose 3 g

Glucose 5 g

Manchurian Balls in Gravy Nutrients FAQs

Nutrients

What is the calorie content of Manchurian Balls in Gravy?

A typical serving 1 bowl (120 grams) of Manchurian Balls in Gravy contains approximately 280 calories.

You can check the exact calorie content by logging Manchurian Balls in Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manchurian Balls in Gravy have?

The amount of fat in Manchurian Balls in Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (120 grams) of Manchurian Balls in Gravy contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manchurian Balls in Gravy have?

The protein content in Manchurian Balls in Gravy depends on the ingredients exists in it. On average, 1 bowl (120 grams) of Manchurian Balls in Gravy contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Manchurian Balls in Gravy, Download Nutribit app for healthier you!

How much sugar does a Manchurian Balls in Gravy have?

On average, 1 bowl (120 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manchurian Balls in Gravy.

How Much carbohydrates (carbs) is in Manchurian Balls in Gravy?

The amount of carbohydrates (carbs) in Manchurian Balls in Gravy depends on its serving size and preparation. On average, 1 bowl (120 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manchurian Balls in Gravy.

How Much Fiber is in Manchurian Balls in Gravy?

Manchurian Balls in Gravy contains approximately 4 grams of fiber in 1 bowl (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manchurian Balls in Gravy for healthier you!

What vitamins and minerals are in a Manchurian Balls in Gravy?

Vitamins in Manchurian Balls in Gravy:

  • Vitamin C:Manchurian Balls in Gravy has 20 mg of Vitamin C.

Manchurian Balls in Gravy contains following minerals:

  • Manchurian Balls in Gravy has 180mg of Calcium.
  • Manchurian Balls in Gravy has 500mg of Sodium, Na.
  • Manchurian Balls in Gravy has 1000mg of Potassium, K.
  • Manchurian Balls in Gravy has 5mg of Iron.

General

Does Manchurian Balls in Gravy contain caffeine?

Manchurian Balls in Gravy does not contain any caffeine.

Does Manchurian Balls in Gravy contain alcohol?

Manchurian Balls in Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manchurian Balls in Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchurian Balls in Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manchurian Balls in Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manchurian Balls in Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchurian Balls in Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manchurian Balls in Gravy for free?

Yes! Since Manchurian Balls in Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manchurian Balls in Gravy with water tracking feature?

Nutribit automatically calculates the water content of Manchurian Balls in Gravy and adds it to your daily hydration log. Simply log Manchurian Balls in Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manchurian Balls in Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manchurian Balls in Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manchurian Balls in Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manchurian Balls in Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manchurian Balls in Gravy

Calcium and Potassium, K in Manchurian Balls in Gravy supports bone health.

  • Calcium in Manchurian Balls in Gravy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Manchurian Balls in Gravy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Manchurian Balls in Gravy supports muscle function.

  • Calcium in Manchurian Balls in Gravy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Manchurian Balls in Gravy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Manchurian Balls in Gravy supports building and repairing tissues.

Builds and repairs tissues in Manchurian Balls in Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Manchurian Balls in Gravy supports immune function.

Supports immune function in Manchurian Balls in Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Manchurian Balls in Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Manchurian Balls in Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Manchurian Balls in Gravy provides energy.

Provides energy in Manchurian Balls in Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Manchurian Balls in Gravy supports muscle growth and strength.

Supports muscle growth and strength in Manchurian Balls in Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Manchurian Balls in Gravy helps in weight management.

Helps in weight management in Manchurian Balls in Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Manchurian Balls in Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Manchurian Balls in Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Manchurian Balls in Gravy supports bone health.

Supports bone health in Manchurian Balls in Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Manchurian Balls in Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Manchurian Balls in Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Manchurian Balls in Gravy regulates blood sugar levels.

Regulates blood sugar levels in Manchurian Balls in Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Manchurian Balls in Gravy supports heart health.

Calcium in Manchurian Balls in Gravy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Manchurian Balls in Gravy supports nerve transmission.

Calcium in Manchurian Balls in Gravy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Manchurian Balls in Gravy supports blood clotting.

Calcium in Manchurian Balls in Gravy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Manchurian Balls in Gravy supports hormonal secretion.

Calcium in Manchurian Balls in Gravy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Manchurian Balls in Gravy supports weight management.

Calcium in Manchurian Balls in Gravy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Manchurian Balls in Gravy supports dental health.

Calcium in Manchurian Balls in Gravy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Manchurian Balls in Gravy supports blood pressure regulation.

Calcium in Manchurian Balls in Gravy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Manchurian Balls in Gravy supports fluid balance.

Maintains Fluid Balance in Manchurian Balls in Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Manchurian Balls in Gravy supports nerve function.

Supports Nerve Function in Manchurian Balls in Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Manchurian Balls in Gravy helps regulate blood pressure.

Regulates Blood Pressure in Manchurian Balls in Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Manchurian Balls in Gravy supports muscle function.

Aids Muscle Function in Manchurian Balls in Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Manchurian Balls in Gravy aids nutrient absorption.

Improves Nutrient Absorption in Manchurian Balls in Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Manchurian Balls in Gravy helps balance pH levels.

Balances pH Levels in Manchurian Balls in Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Manchurian Balls in Gravy supports bone health.

Supports Bone Health in Manchurian Balls in Gravy helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Manchurian Balls in Gravy supports heart health.

Supports Heart Health in Manchurian Balls in Gravy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Manchurian Balls in Gravy supports fluid balance.

Fluid Balance in Manchurian Balls in Gravy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Manchurian Balls in Gravy supports nerve function.

Nerve Function in Manchurian Balls in Gravy is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Manchurian Balls in Gravy reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Manchurian Balls in Gravy may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Manchurian Balls in Gravy helps regulate blood sugar.

Regulates Blood Sugar in Manchurian Balls in Gravy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Manchurian Balls in Gravy reduces water retention.

Reduces Water Retention in Manchurian Balls in Gravy helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Manchurian Balls in Gravy helps reduce hypertension.

Adequate Reduces Hypertension in Manchurian Balls in Gravy intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Manchurian Balls in Gravy boosts immune system

Boosts Immune System in Manchurian Balls in Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Manchurian Balls in Gravy promotes wound healing

Promotes Wound Healing in Manchurian Balls in Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Manchurian Balls in Gravy supports growth and development

Supports Growth and Development in Manchurian Balls in Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Manchurian Balls in Gravy improves skin health

Improves Skin Health in Manchurian Balls in Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Manchurian Balls in Gravy enhances brain function

Enhances Brain Function in Manchurian Balls in Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Manchurian Balls in Gravy regulates hormonal balance

Regulates Hormonal Balance in Manchurian Balls in Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Manchurian Balls in Gravy supports healthy vision

Supports Healthy Vision in Manchurian Balls in Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Manchurian Balls in Gravy improves digestive health

Improves Digestive Health in Manchurian Balls in Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Manchurian Balls in Gravy maintains healthy reproductive function

Maintains Healthy Reproductive Function in Manchurian Balls in Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Manchurian Balls in Gravy reduces inflammation

Reduces Inflammation in Manchurian Balls in Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Manchurian Balls in Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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