Mutton Keema
Dinner, Non Vegetarian
33.33
% from protein6.67
% from carbs6.67
% from fatNutrition Facts
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Mutton Keema Nutrients FAQs
Nutrients
- Vitamin C:Mutton Keema has 5 mg of Vitamin C.
- Mutton Keema has 50mg of Calcium.
- Mutton Keema has 600mg of Sodium, Na.
- Mutton Keema has 400mg of Potassium, K.
- Mutton Keema has 5mg of Iron.
What is the calorie content of Mutton Keema?
A typical serving 1 bowl (250 grams) of Mutton Keema contains approximately 300 calories.
You can check the exact calorie content by logging Mutton Keema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Keema have?
The amount of fat in Mutton Keema depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mutton Keema contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Keema have?
The protein content in Mutton Keema depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Mutton Keema contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Keema, Download Nutribit app for healthier you!
How much sugar does a Mutton Keema have?
On average, 1 bowl (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Keema.
How Much carbohydrates (carbs) is in Mutton Keema?
The amount of carbohydrates (carbs) in Mutton Keema depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Keema.
How Much Fiber is in Mutton Keema?
Mutton Keema contains approximately 1 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Keema for healthier you!
What vitamins and minerals are in a Mutton Keema?
Vitamins in Mutton Keema:
Mutton Keema contains following minerals:
General
Does Mutton Keema contain caffeine?
Mutton Keema does not contain any caffeine.
Does Mutton Keema contain alcohol?
Mutton Keema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Keema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Keema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Keema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Keema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Keema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Keema for free?
Yes! Since Mutton Keema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Keema with water tracking feature?
Nutribit automatically calculates the water content of Mutton Keema and adds it to your daily hydration log. Simply log Mutton Keema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Keema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Keema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Keema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Keema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Keema
Protein in Mutton Keema supports building and repairing tissues.
Builds and repairs tissues in Mutton Keema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Keema supports immune function.
Supports immune function in Mutton Keema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Keema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Keema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Keema provides energy.
Provides energy in Mutton Keema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Keema supports muscle growth and strength.
Supports muscle growth and strength in Mutton Keema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Keema helps in weight management.
Helps in weight management in Mutton Keema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Keema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Keema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Keema supports bone health.
Supports bone health in Mutton Keema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Keema improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Keema is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Keema regulates blood sugar levels.
Regulates blood sugar levels in Mutton Keema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Keema supports fluid balance.
Maintains Fluid Balance in Mutton Keema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Keema supports nerve function.
Supports Nerve Function in Mutton Keema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Keema helps regulate blood pressure.
Regulates Blood Pressure in Mutton Keema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Keema supports muscle function.
Aids Muscle Function in Mutton Keema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Keema aids nutrient absorption.
Improves Nutrient Absorption in Mutton Keema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Keema helps balance pH levels.
Balances pH Levels in Mutton Keema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Keema supports bone health.
Supports Bone Health in Mutton Keema helps retain calcium and prevent the loss of bone density over time.
Zinc in Mutton Keema boosts immune system
Boosts Immune System in Mutton Keema is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Keema promotes wound healing
Promotes Wound Healing in Mutton Keema plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Keema supports growth and development
Supports Growth and Development in Mutton Keema is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Keema improves skin health
Improves Skin Health in Mutton Keema helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Keema enhances brain function
Enhances Brain Function in Mutton Keema is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Keema regulates hormonal balance
Regulates Hormonal Balance in Mutton Keema helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Keema supports healthy vision
Supports Healthy Vision in Mutton Keema is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Keema improves digestive health
Improves Digestive Health in Mutton Keema supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Keema maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Keema plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Keema reduces inflammation
Reduces Inflammation in Mutton Keema has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Mutton Keema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.