Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)

Dinner, Eggetarian

12.5

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Trans Fats 0.2 g

Polyunsaturated 4.5 g

Monounsaturated 8.3 g

Cholesterol 300 mg
100%

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 5 g
10%

Starch 32 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 250 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 2.5 MG_ATE

Vitamin C 20 mg

Biotin 4 UG

Folic acid 100 UG

Calcium 150 mg

Iron 5 mg

Magnesium 50 mg

Zinc 2.5 mg

Iodine 18 UG

Sucrose 3 g

Glucose 7 g

Lactose 2 g

Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) Nutrients FAQs

Nutrients

What is the calorie content of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)?

A typical serving 1 Bowl (300 grams) of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contains approximately 500 calories.

You can check the exact calorie content by logging Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) have?

The amount of fat in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) have?

The protein content in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) depends on the ingredients exists in it. On average, 1 Bowl (300 grams) of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice), Download Nutribit app for healthier you!

How much sugar does a Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) have?

On average, 1 Bowl (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice).

How Much carbohydrates (carbs) is in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)?

The amount of carbohydrates (carbs) in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) depends on its serving size and preparation. On average, 1 Bowl (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice).

How Much Fiber is in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)?

Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contains approximately 8 grams of fiber in 1 Bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) for healthier you!

What vitamins and minerals are in a Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)?

Vitamins in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice):

  • Vitamin C:Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) has 20 mg of Vitamin C.

Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contains following minerals:

  • Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) has 150mg of Calcium.
  • Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) has 500mg of Sodium, Na.
  • Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) has 400mg of Potassium, K.
  • Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) has 5mg of Iron.

General

Does Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contain caffeine?

Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) does not contain any caffeine.

Does Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contain alcohol?

Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) for free?

Yes! Since Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) with water tracking feature?

Nutribit automatically calculates the water content of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) and adds it to your daily hydration log. Simply log Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)

Fiber and Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) improves skin health.

  • Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) aids weight management by helping you feel full longer.

Fiber-rich carbs from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) enhances brain function and helps improve memory and focus.

Glucose from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) promotes gut health by feeding beneficial gut bacteria.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice), help regulate blood pressure and reduce hypertension risk.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports building and repairing tissues.

Builds and repairs tissues in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports immune function.

Supports immune function in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) provides energy.

Provides energy in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports muscle growth and strength.

Supports muscle growth and strength in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps in weight management.

Helps in weight management in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports bone health.

Supports bone health in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) improves skin, hair, and nails.

Improves skin, hair, and nails in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is essential for the health and growth of hair, skin, and nails.

Protein in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) regulates blood sugar levels.

Regulates blood sugar levels in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports digestion.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports heart health.

Soluble fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) aids in weight management.

Fiber-rich foods in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) regulates blood sugar.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) promotes gut health.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) lowers the risk of colon cancer.

A high-fiber diet from Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is linked to a reduced risk of colon cancer.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps lower blood pressure.

Adequate fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) boosts immune function.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) reduces the risk of type 2 diabetes.

Fiber in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports bone health.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports muscle function.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports heart health.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports nerve transmission.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports blood clotting.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports hormonal secretion.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports weight management.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports dental health.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports blood pressure regulation.

Calcium in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports fluid balance.

Maintains Fluid Balance in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports nerve function.

Supports Nerve Function in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps regulate blood pressure.

Regulates Blood Pressure in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports muscle function.

Aids Muscle Function in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) aids nutrient absorption.

Improves Nutrient Absorption in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps balance pH levels.

Balances pH Levels in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports bone health.

Supports Bone Health in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps retain calcium and prevent the loss of bone density over time.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) boosts immune system

Boosts Immune System in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) promotes wound healing

Promotes Wound Healing in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports growth and development

Supports Growth and Development in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) enhances brain function

Enhances Brain Function in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) regulates hormonal balance

Regulates Hormonal Balance in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports healthy vision

Supports Healthy Vision in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) improves digestive health

Improves Digestive Health in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) reduces inflammation

Reduces Inflammation in Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

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The amount of exercise required to burn off 1 Bowl Sambal Telor with Nasi Uduk (Indonesian Style Eggs Lemongrass Coconut Rice)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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