Dhaba Style Country Chicken

Lunch, High Protein Non Vegetarian

Total Energy

500

kcal

17.98

% from carbs

31.46

% from protein

50.56

% from fats

In 300 g

% daily value


Total Fat

25g

38.5%


Saturated

10g

50%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

900mg

39.1%


Potassium, K

400mg

8.5%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

4g

8%


Starch

8g


Protein

35g

70%


Water

150g





Glucose

3g


Sucrose

4g


Vitamin A, RAE

800UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

5UG


Vitamin E

8MG_ATE


Biotin

12UG


Folic acid

40UG


Iron, Fe

5mg


Calcium, Ca

60mg


Zinc, Zn

3mg


Magnesium, Mg

30mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dhaba Style Country Chicken

A typical serving 1 Plate of Dhaba Style Country Chicken (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhaba Style Country Chicken depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Dhaba Style Country Chicken contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhaba Style Country Chicken depends on the ingredients exists in it. On average, 1 Plate of Dhaba Style Country Chicken (about 300 grams) contains approximately 35 grams of protein.

On average, 1 Plate (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 300 grams) contains about 20 grams of carbohydrates.

Dhaba Style Country Chicken contains approximately 3 grams of fiber in 1 Plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Plate Dhaba Style Country Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.