Dhaba Style Egg Curry

Dinner, Eggetarian

Total Energy

350

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

7.5g

Cholesterol

375mg

125%

Sodium, Na

450mg

19.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

8g

Protein

25g

50%

Water

150g

Sucrose

3g

Glucose

5g

Calcium, Ca

100mg

Iron, Fe

4mg

Magnesium, Mg

40mg

Zinc, Zn

2mg

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

1.5UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

15UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dhaba Style Egg Curry

A typical serving 2 eggs of Dhaba Style Egg Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhaba Style Egg Curry depends on the ingredients and preparation method. On average, one serving 2 eggs (250 grams) of Dhaba Style Egg Curry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhaba Style Egg Curry depends on the ingredients exists in it. On average, 2 eggs of Dhaba Style Egg Curry (about 250 grams) contains approximately 25 grams of protein.

On average, 2 eggs (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 eggs (about 250 grams) contains about 20 grams of carbohydrates.

Dhaba Style Egg Curry contains approximately 2 grams of fiber in 2 eggs (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 2 eggs Dhaba Style Egg Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.