Dhaba Style Spicy Ghee Rice

Vegetarian

6.22

% from protein

51.81

% from carbs

51.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 8 g

Cholesterol 30 mg
10%

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 40 g

Protein 6 g
12%

Water 60 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1.2 MG_ATE

Vitamin C 5 mg

Biotin 3 UG

Folic acid 20 UG

Calcium 100 mg

Iron 3.2 mg

Magnesium 50 mg

Zinc 1.5 mg

Iodine 1 UG

Sucrose 1 g

Dhaba Style Spicy Ghee Rice Nutrients FAQs

Nutrients

What is the calorie content of Dhaba Style Spicy Ghee Rice?

A typical serving 1 Serving (300 grams) of Dhaba Style Spicy Ghee Rice contains approximately 400 calories.

You can check the exact calorie content by logging Dhaba Style Spicy Ghee Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dhaba Style Spicy Ghee Rice have?

The amount of fat in Dhaba Style Spicy Ghee Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Dhaba Style Spicy Ghee Rice contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dhaba Style Spicy Ghee Rice have?

The protein content in Dhaba Style Spicy Ghee Rice depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Dhaba Style Spicy Ghee Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dhaba Style Spicy Ghee Rice, Download Nutribit app for healthier you!

How much sugar does a Dhaba Style Spicy Ghee Rice have?

On average, 1 Serving (300 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhaba Style Spicy Ghee Rice.

How Much carbohydrates (carbs) is in Dhaba Style Spicy Ghee Rice?

The amount of carbohydrates (carbs) in Dhaba Style Spicy Ghee Rice depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dhaba Style Spicy Ghee Rice.

How Much Fiber is in Dhaba Style Spicy Ghee Rice?

Dhaba Style Spicy Ghee Rice contains approximately 3 grams of fiber in 1 Serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dhaba Style Spicy Ghee Rice for healthier you!

What vitamins and minerals are in a Dhaba Style Spicy Ghee Rice?

Vitamins in Dhaba Style Spicy Ghee Rice:

  • Vitamin C:Dhaba Style Spicy Ghee Rice has 5 mg of Vitamin C.

Dhaba Style Spicy Ghee Rice contains following minerals:

  • Dhaba Style Spicy Ghee Rice has 100mg of Calcium.
  • Dhaba Style Spicy Ghee Rice has 500mg of Sodium, Na.
  • Dhaba Style Spicy Ghee Rice has 400mg of Potassium, K.
  • Dhaba Style Spicy Ghee Rice has 3.2mg of Iron.

General

Does Dhaba Style Spicy Ghee Rice contain caffeine?

Dhaba Style Spicy Ghee Rice does not contain any caffeine.

Does Dhaba Style Spicy Ghee Rice contain alcohol?

Dhaba Style Spicy Ghee Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dhaba Style Spicy Ghee Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhaba Style Spicy Ghee Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dhaba Style Spicy Ghee Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dhaba Style Spicy Ghee Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhaba Style Spicy Ghee Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dhaba Style Spicy Ghee Rice for free?

Yes! Since Dhaba Style Spicy Ghee Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dhaba Style Spicy Ghee Rice with water tracking feature?

Nutribit automatically calculates the water content of Dhaba Style Spicy Ghee Rice and adds it to your daily hydration log. Simply log Dhaba Style Spicy Ghee Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dhaba Style Spicy Ghee Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dhaba Style Spicy Ghee Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dhaba Style Spicy Ghee Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dhaba Style Spicy Ghee Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dhaba Style Spicy Ghee Rice

Total Carbohydrates in Dhaba Style Spicy Ghee Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dhaba Style Spicy Ghee Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dhaba Style Spicy Ghee Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dhaba Style Spicy Ghee Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dhaba Style Spicy Ghee Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Dhaba Style Spicy Ghee Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice enhances brain function and helps improve memory and focus.

Glucose from Dhaba Style Spicy Ghee Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dhaba Style Spicy Ghee Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Dhaba Style Spicy Ghee Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dhaba Style Spicy Ghee Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dhaba Style Spicy Ghee Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dhaba Style Spicy Ghee Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Dhaba Style Spicy Ghee Rice supports fluid balance.

Maintains Fluid Balance in Dhaba Style Spicy Ghee Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dhaba Style Spicy Ghee Rice supports nerve function.

Supports Nerve Function in Dhaba Style Spicy Ghee Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dhaba Style Spicy Ghee Rice helps regulate blood pressure.

Regulates Blood Pressure in Dhaba Style Spicy Ghee Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dhaba Style Spicy Ghee Rice supports muscle function.

Aids Muscle Function in Dhaba Style Spicy Ghee Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dhaba Style Spicy Ghee Rice aids nutrient absorption.

Improves Nutrient Absorption in Dhaba Style Spicy Ghee Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dhaba Style Spicy Ghee Rice helps balance pH levels.

Balances pH Levels in Dhaba Style Spicy Ghee Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dhaba Style Spicy Ghee Rice supports bone health.

Supports Bone Health in Dhaba Style Spicy Ghee Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Dhaba Style Spicy Ghee Rice boosts immune system

Boosts Immune System in Dhaba Style Spicy Ghee Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dhaba Style Spicy Ghee Rice promotes wound healing

Promotes Wound Healing in Dhaba Style Spicy Ghee Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dhaba Style Spicy Ghee Rice supports growth and development

Supports Growth and Development in Dhaba Style Spicy Ghee Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dhaba Style Spicy Ghee Rice improves skin health

Improves Skin Health in Dhaba Style Spicy Ghee Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dhaba Style Spicy Ghee Rice enhances brain function

Enhances Brain Function in Dhaba Style Spicy Ghee Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dhaba Style Spicy Ghee Rice regulates hormonal balance

Regulates Hormonal Balance in Dhaba Style Spicy Ghee Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dhaba Style Spicy Ghee Rice supports healthy vision

Supports Healthy Vision in Dhaba Style Spicy Ghee Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dhaba Style Spicy Ghee Rice improves digestive health

Improves Digestive Health in Dhaba Style Spicy Ghee Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dhaba Style Spicy Ghee Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dhaba Style Spicy Ghee Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dhaba Style Spicy Ghee Rice reduces inflammation

Reduces Inflammation in Dhaba Style Spicy Ghee Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Dhaba Style Spicy Ghee Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP