Dhaba Style Spicy Ghee Rice

Vegetarian

Total Energy

400

kcal

51.81

% from carbs

6.22

% from protein

41.97

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

8g

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

40g

Protein

6g

12%

Water

60g

Sucrose

1g

Calcium, Ca

100mg

Iron, Fe

3.2mg

Magnesium, Mg

50mg

Zinc, Zn

1.5mg

Iodine, I

1UG

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

3UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dhaba Style Spicy Ghee Rice

A typical serving 1 Serving of Dhaba Style Spicy Ghee Rice (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhaba Style Spicy Ghee Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Dhaba Style Spicy Ghee Rice contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhaba Style Spicy Ghee Rice depends on the ingredients exists in it. On average, 1 Serving of Dhaba Style Spicy Ghee Rice (about 300 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 300 grams) contains about 50 grams of carbohydrates.

Dhaba Style Spicy Ghee Rice contains approximately 3 grams of fiber in 1 Serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Dhaba Style Spicy Ghee Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.