Dhaba Mutton
Dinner, Non Vegetarian
29.09
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Dhaba Mutton Nutrients FAQs
Nutrients
- Vitamin C:Dhaba Mutton has 6 mg of Vitamin C.
- Dhaba Mutton has 120mg of Calcium.
- Dhaba Mutton has 600mg of Sodium, Na.
- Dhaba Mutton has 400mg of Potassium, K.
- Dhaba Mutton has 5mg of Iron.
What is the calorie content of Dhaba Mutton?
A typical serving 1 bowl (350 grams) of Dhaba Mutton contains approximately 600 calories.
You can check the exact calorie content by logging Dhaba Mutton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dhaba Mutton have?
The amount of fat in Dhaba Mutton depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Dhaba Mutton contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dhaba Mutton have?
The protein content in Dhaba Mutton depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Dhaba Mutton contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Dhaba Mutton, Download Nutribit app for healthier you!
How much sugar does a Dhaba Mutton have?
On average, 1 bowl (350 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhaba Mutton.
How Much carbohydrates (carbs) is in Dhaba Mutton?
The amount of carbohydrates (carbs) in Dhaba Mutton depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dhaba Mutton.
How Much Fiber is in Dhaba Mutton?
Dhaba Mutton contains approximately 4 grams of fiber in 1 bowl (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dhaba Mutton for healthier you!
What vitamins and minerals are in a Dhaba Mutton?
Vitamins in Dhaba Mutton:
Dhaba Mutton contains following minerals:
General
Does Dhaba Mutton contain caffeine?
Dhaba Mutton does not contain any caffeine.
Does Dhaba Mutton contain alcohol?
Dhaba Mutton does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dhaba Mutton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhaba Mutton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dhaba Mutton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dhaba Mutton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhaba Mutton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dhaba Mutton for free?
Yes! Since Dhaba Mutton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dhaba Mutton with water tracking feature?
Nutribit automatically calculates the water content of Dhaba Mutton and adds it to your daily hydration log. Simply log Dhaba Mutton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dhaba Mutton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dhaba Mutton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dhaba Mutton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dhaba Mutton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dhaba Mutton
Magnesium and Sodium, Na in Dhaba Mutton supports bone health.
Magnesium in Dhaba Mutton helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Dhaba Mutton helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Dhaba Mutton aids muscle function.
Magnesium in Dhaba Mutton helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Dhaba Mutton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Dhaba Mutton supports building and repairing tissues.
Builds and repairs tissues in Dhaba Mutton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dhaba Mutton supports immune function.
Supports immune function in Dhaba Mutton is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dhaba Mutton helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dhaba Mutton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dhaba Mutton provides energy.
Provides energy in Dhaba Mutton can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dhaba Mutton supports muscle growth and strength.
Supports muscle growth and strength in Dhaba Mutton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dhaba Mutton helps in weight management.
Helps in weight management in Dhaba Mutton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dhaba Mutton aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dhaba Mutton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dhaba Mutton supports bone health.
Supports bone health in Dhaba Mutton plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dhaba Mutton improves skin, hair, and nails.
Improves skin, hair, and nails in Dhaba Mutton is essential for the health and growth of hair, skin, and nails.
Protein in Dhaba Mutton regulates blood sugar levels.
Regulates blood sugar levels in Dhaba Mutton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Dhaba Mutton promotes heart health.
Promotes Heart Health in Dhaba Mutton helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dhaba Mutton enhances nerve function.
Enhances Nerve Function in Dhaba Mutton supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dhaba Mutton improves sleep quality.
Improves Sleep Quality in Dhaba Mutton regulates sleep patterns by supporting melatonin production.
Magnesium in Dhaba Mutton supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dhaba Mutton helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dhaba Mutton reduces migraine frequency.
Reduces Migraine Frequency in Dhaba Mutton may help reduce the frequency and severity of migraines.
Magnesium in Dhaba Mutton promotes digestive health.
Promotes Digestive Health in Dhaba Mutton supports bowel function and helps prevent constipation.
Magnesium in Dhaba Mutton helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dhaba Mutton calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dhaba Mutton boosts protein synthesis.
Boosts Protein Synthesis in Dhaba Mutton plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Dhaba Mutton supports fluid balance.
Maintains Fluid Balance in Dhaba Mutton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dhaba Mutton supports nerve function.
Supports Nerve Function in Dhaba Mutton helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dhaba Mutton helps regulate blood pressure.
Regulates Blood Pressure in Dhaba Mutton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dhaba Mutton aids nutrient absorption.
Improves Nutrient Absorption in Dhaba Mutton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dhaba Mutton helps balance pH levels.
Balances pH Levels in Dhaba Mutton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Dhaba Mutton boosts immune system
Boosts Immune System in Dhaba Mutton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dhaba Mutton promotes wound healing
Promotes Wound Healing in Dhaba Mutton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dhaba Mutton supports growth and development
Supports Growth and Development in Dhaba Mutton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dhaba Mutton improves skin health
Improves Skin Health in Dhaba Mutton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dhaba Mutton enhances brain function
Enhances Brain Function in Dhaba Mutton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dhaba Mutton regulates hormonal balance
Regulates Hormonal Balance in Dhaba Mutton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dhaba Mutton supports healthy vision
Supports Healthy Vision in Dhaba Mutton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dhaba Mutton improves digestive health
Improves Digestive Health in Dhaba Mutton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dhaba Mutton maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dhaba Mutton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dhaba Mutton reduces inflammation
Reduces Inflammation in Dhaba Mutton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 bowl Dhaba Mutton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.