Dhaba Mutton

Dinner, Non Vegetarian

Total Energy

600

kcal

21.82

% from carbs

29.09

% from protein

49.09

% from fats

In 350 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Polyunsaturated

3g

Monounsaturated

12g

Cholesterol

100mg

33.3%

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

18g

Protein

40g

80%

Water

140g

Sucrose

2g

Glucose

2g

Calcium, Ca

120mg

Iron, Fe

5mg

Magnesium, Mg

60mg

Zinc, Zn

8mg

Vitamin A, RAE

150UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

6mg

Biotin

9UG

Folic acid

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dhaba Mutton

A typical serving 1 bowl of Dhaba Mutton (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhaba Mutton depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Dhaba Mutton contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhaba Mutton depends on the ingredients exists in it. On average, 1 bowl of Dhaba Mutton (about 350 grams) contains approximately 40 grams of protein.

On average, 1 bowl (about 350 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 30 grams of carbohydrates.

Dhaba Mutton contains approximately 4 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Dhaba Mutton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.