Dhaba Egg Curry
Dinner, Eggetarian
22.43
% from protein18.69
% from carbs18.69
% from fatNutrition Facts
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Dhaba Egg Curry Nutrients FAQs
Nutrients
- Vitamin C:Dhaba Egg Curry has 15 mg of Vitamin C.
- Dhaba Egg Curry has 90mg of Calcium.
- Dhaba Egg Curry has 450mg of Sodium, Na.
- Dhaba Egg Curry has 300mg of Potassium, K.
- Dhaba Egg Curry has 3.5mg of Iron.
What is the calorie content of Dhaba Egg Curry?
A typical serving 1 bowl (250 grams) of Dhaba Egg Curry contains approximately 220 calories.
You can check the exact calorie content by logging Dhaba Egg Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dhaba Egg Curry have?
The amount of fat in Dhaba Egg Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Dhaba Egg Curry contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dhaba Egg Curry have?
The protein content in Dhaba Egg Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Dhaba Egg Curry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dhaba Egg Curry, Download Nutribit app for healthier you!
How much sugar does a Dhaba Egg Curry have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhaba Egg Curry.
How Much carbohydrates (carbs) is in Dhaba Egg Curry?
The amount of carbohydrates (carbs) in Dhaba Egg Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dhaba Egg Curry.
How Much Fiber is in Dhaba Egg Curry?
Dhaba Egg Curry contains approximately 2 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dhaba Egg Curry for healthier you!
What vitamins and minerals are in a Dhaba Egg Curry?
Vitamins in Dhaba Egg Curry:
Dhaba Egg Curry contains following minerals:
General
Does Dhaba Egg Curry contain caffeine?
Dhaba Egg Curry does not contain any caffeine.
Does Dhaba Egg Curry contain alcohol?
Dhaba Egg Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dhaba Egg Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhaba Egg Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dhaba Egg Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dhaba Egg Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhaba Egg Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dhaba Egg Curry for free?
Yes! Since Dhaba Egg Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dhaba Egg Curry with water tracking feature?
Nutribit automatically calculates the water content of Dhaba Egg Curry and adds it to your daily hydration log. Simply log Dhaba Egg Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dhaba Egg Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dhaba Egg Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dhaba Egg Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dhaba Egg Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dhaba Egg Curry
Protein in Dhaba Egg Curry supports building and repairing tissues.
Builds and repairs tissues in Dhaba Egg Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dhaba Egg Curry supports immune function.
Supports immune function in Dhaba Egg Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dhaba Egg Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dhaba Egg Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dhaba Egg Curry provides energy.
Provides energy in Dhaba Egg Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dhaba Egg Curry supports muscle growth and strength.
Supports muscle growth and strength in Dhaba Egg Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dhaba Egg Curry helps in weight management.
Helps in weight management in Dhaba Egg Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dhaba Egg Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dhaba Egg Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dhaba Egg Curry supports bone health.
Supports bone health in Dhaba Egg Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dhaba Egg Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Dhaba Egg Curry is essential for the health and growth of hair, skin, and nails.
Protein in Dhaba Egg Curry regulates blood sugar levels.
Regulates blood sugar levels in Dhaba Egg Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dhaba Egg Curry supports fluid balance.
Maintains Fluid Balance in Dhaba Egg Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dhaba Egg Curry supports nerve function.
Supports Nerve Function in Dhaba Egg Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dhaba Egg Curry helps regulate blood pressure.
Regulates Blood Pressure in Dhaba Egg Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dhaba Egg Curry supports muscle function.
Aids Muscle Function in Dhaba Egg Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dhaba Egg Curry aids nutrient absorption.
Improves Nutrient Absorption in Dhaba Egg Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dhaba Egg Curry helps balance pH levels.
Balances pH Levels in Dhaba Egg Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dhaba Egg Curry supports bone health.
Supports Bone Health in Dhaba Egg Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Dhaba Egg Curry boosts immune system
Boosts Immune System in Dhaba Egg Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dhaba Egg Curry promotes wound healing
Promotes Wound Healing in Dhaba Egg Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dhaba Egg Curry supports growth and development
Supports Growth and Development in Dhaba Egg Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dhaba Egg Curry improves skin health
Improves Skin Health in Dhaba Egg Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dhaba Egg Curry enhances brain function
Enhances Brain Function in Dhaba Egg Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dhaba Egg Curry regulates hormonal balance
Regulates Hormonal Balance in Dhaba Egg Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dhaba Egg Curry supports healthy vision
Supports Healthy Vision in Dhaba Egg Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dhaba Egg Curry improves digestive health
Improves Digestive Health in Dhaba Egg Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dhaba Egg Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dhaba Egg Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dhaba Egg Curry reduces inflammation
Reduces Inflammation in Dhaba Egg Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Dhaba Egg Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.