Dhaba Egg Curry

Dinner, Eggetarian

Total Energy

220

kcal

18.69

% from carbs

22.43

% from protein

58.88

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

180mg

60%

Sodium, Na

450mg

19.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

4g

Protein

12g

24%

Water

160g

Sucrose

3g

Glucose

1g

Calcium, Ca

90mg

Iron, Fe

3.5mg

Magnesium, Mg

40mg

Zinc, Zn

3mg

Iodine, I

7UG

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2.3MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

12UG

Folic acid

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dhaba Egg Curry

A typical serving 1 bowl of Dhaba Egg Curry (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhaba Egg Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Dhaba Egg Curry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhaba Egg Curry depends on the ingredients exists in it. On average, 1 bowl of Dhaba Egg Curry (about 250 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 10 grams of carbohydrates.

Dhaba Egg Curry contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dhaba Style Egg Curry

Dinner, Eggetarian

350 kcal

Dhaba Style Chicken Curry

Main Dish, Rich and spicy, high in protein

420 kcal

Egg Curry

Common Food

234 kcal

Egg Curry

Main Dish, Spicy, High Protein

250 kcal

Egg Curry

Side Dish, Eggetarian

250 kcal

Dhaba Dal

Stew, Vegan

200 kcal

Dhaba Mutton

Dinner, Non Vegetarian

600 kcal

Egg Noodle, Curry

Naked Noodle

364 kcal

Bengali Egg Curry

Eggetarian

380 kcal

Coriander Egg Curry

Lunch, Eggetarian

300 kcal

Mustard Egg Curry

Lunch, Eggetarian

250 kcal

Saoji Egg Curry

Lunch, Eggetarian

250 kcal

Tandoori Egg Curry

Meat, Spicy

300 kcal

Thai Egg Curry

Main, Creamy, Spicy

400 kcal

Hyderabadi Egg Curry

Curry, Spicy, Rich in Protein

300 kcal

Egg Roast Curry

Kerala, Side Dish

210 kcal

Egg Cashew Curry

Eggetarian

300 kcal

Punjabi Egg Curry

Punjabi, Lunch

300 kcal

Smoked Dhaba Dal

Punjabi, Lunch

250 kcal

Dhaba Style Thali

Dhaba Style, Bold and spicy with rustic appeal

1200 kcal

Dhaba Urad Dal

Lunch, High Protein Vegetarian

250 kcal

Bengali Egg Vegetable - Bengali Egg Curry

Lunch, Eggetarian

280 kcal

Egg Noodles Singapore Curry

Naked Noodle

273 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Dhaba Egg Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.