Dhaba Style Thali
Dhaba Style, Bold and spicy with rustic appeal
Total Energy
1200
kcal
% from carbs
% from protein
% from fats
In 700 g
% daily value
Total Fat
58g
89.2%
Saturated
19g
95%
Polyunsaturated
14g
Monounsaturated
24g
Sodium, Na
770mg
33.5%
Potassium, K
200mg
4.3%
Total Carbohydrates
150g
54.5%
Fiber
8g
28.6%
Sugars
22g
44%
Starch
55g
Protein
28g
56%
Water
410g
Glucose
9g
Sucrose
18g
Lactose
4g
Vitamin A, RAE
1000UG
Vitamin C, total ascorbic acid
50mg
Vitamin E
10MG_ATE
Biotin
1000UG
Folic acid
5UG
Iron, Fe
6mg
Calcium, Ca
470mg
Zinc, Zn
8mg
Magnesium, Mg
115mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Thali Dhaba Style Thali
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.