Dhaba Style Thali

Dhaba Style, Bold and spicy with rustic appeal

Total Energy

1200

kcal

48.62

% from carbs

9.08

% from protein

42.3

% from fats

In 700 g

% daily value


Total Fat

58g

89.2%


Saturated

19g

95%


Polyunsaturated

14g


Monounsaturated

24g



Sodium, Na

770mg

33.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

150g

54.5%


Fiber

8g

28.6%


Sugars

22g

44%


Starch

55g


Protein

28g

56%


Water

410g





Glucose

9g


Sucrose

18g


Lactose

4g


Vitamin A, RAE

1000UG


Vitamin C, total ascorbic acid

50mg


Vitamin E

10MG_ATE


Biotin

1000UG


Folic acid

5UG


Iron, Fe

6mg


Calcium, Ca

470mg


Zinc, Zn

8mg


Magnesium, Mg

115mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dhaba Style Thali

A typical serving 1 Thali of Dhaba Style Thali (700 grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhaba Style Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (700 grams) of Dhaba Style Thali contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhaba Style Thali depends on the ingredients exists in it. On average, 1 Thali of Dhaba Style Thali (about 700 grams) contains approximately 28 grams of protein.

On average, 1 Thali (about 700 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 700 grams) contains about 150 grams of carbohydrates.

Dhaba Style Thali contains approximately 8 grams of fiber in 1 Thali (about 700 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1200 calories?

The amount of exercise required to burn off 1 Thali Dhaba Style Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.