Dhaba Style Shev Bhaji

Common Food

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251 g(251g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 7 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 40 g

Protein 10 g
20%

Water 100 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 3 mg

Dhaba Style Shev Bhaji Nutrients FAQs

Nutrients

What is the calorie content of Dhaba Style Shev Bhaji?

A typical serving 1 cup (251 grams) of Dhaba Style Shev Bhaji contains approximately 400 calories.

You can check the exact calorie content by logging Dhaba Style Shev Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dhaba Style Shev Bhaji have?

The amount of fat in Dhaba Style Shev Bhaji depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Dhaba Style Shev Bhaji contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dhaba Style Shev Bhaji have?

The protein content in Dhaba Style Shev Bhaji depends on the ingredients exists in it. On average, 1 cup (251 grams) of Dhaba Style Shev Bhaji contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Dhaba Style Shev Bhaji, Download Nutribit app for healthier you!

How much sugar does a Dhaba Style Shev Bhaji have?

On average, 1 cup (251 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhaba Style Shev Bhaji.

How Much carbohydrates (carbs) is in Dhaba Style Shev Bhaji?

The amount of carbohydrates (carbs) in Dhaba Style Shev Bhaji depends on its serving size and preparation. On average, 1 cup (251 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dhaba Style Shev Bhaji.

How Much Fiber is in Dhaba Style Shev Bhaji?

Dhaba Style Shev Bhaji contains approximately 5 grams of fiber in 1 cup (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dhaba Style Shev Bhaji for healthier you!

What vitamins and minerals are in a Dhaba Style Shev Bhaji?

Dhaba Style Shev Bhaji contains following minerals:

  • Dhaba Style Shev Bhaji has 600mg of Sodium, Na.
  • Dhaba Style Shev Bhaji has 300mg of Potassium, K.
  • Dhaba Style Shev Bhaji has 3mg of Iron.

General

Does Dhaba Style Shev Bhaji contain caffeine?

Dhaba Style Shev Bhaji does not contain any caffeine.

Does Dhaba Style Shev Bhaji contain alcohol?

Dhaba Style Shev Bhaji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dhaba Style Shev Bhaji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhaba Style Shev Bhaji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dhaba Style Shev Bhaji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dhaba Style Shev Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhaba Style Shev Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dhaba Style Shev Bhaji for free?

Yes! Since Dhaba Style Shev Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dhaba Style Shev Bhaji with water tracking feature?

Nutribit automatically calculates the water content of Dhaba Style Shev Bhaji and adds it to your daily hydration log. Simply log Dhaba Style Shev Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dhaba Style Shev Bhaji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dhaba Style Shev Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dhaba Style Shev Bhaji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dhaba Style Shev Bhaji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dhaba Style Shev Bhaji

Total Carbohydrates in Dhaba Style Shev Bhaji provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dhaba Style Shev Bhaji are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dhaba Style Shev Bhaji supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dhaba Style Shev Bhaji aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dhaba Style Shev Bhaji helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dhaba Style Shev Bhaji help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dhaba Style Shev Bhaji helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dhaba Style Shev Bhaji can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dhaba Style Shev Bhaji aids weight management by helping you feel full longer.

Fiber-rich carbs from Dhaba Style Shev Bhaji help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dhaba Style Shev Bhaji enhances brain function and helps improve memory and focus.

Glucose from Dhaba Style Shev Bhaji is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dhaba Style Shev Bhaji boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dhaba Style Shev Bhaji provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dhaba Style Shev Bhaji promotes gut health by feeding beneficial gut bacteria.

Fiber in Dhaba Style Shev Bhaji serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dhaba Style Shev Bhaji improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dhaba Style Shev Bhaji support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dhaba Style Shev Bhaji helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dhaba Style Shev Bhaji, help regulate blood pressure and reduce hypertension risk.

Protein in Dhaba Style Shev Bhaji supports building and repairing tissues.

Builds and repairs tissues in Dhaba Style Shev Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dhaba Style Shev Bhaji supports immune function.

Supports immune function in Dhaba Style Shev Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dhaba Style Shev Bhaji helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dhaba Style Shev Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dhaba Style Shev Bhaji provides energy.

Provides energy in Dhaba Style Shev Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dhaba Style Shev Bhaji supports muscle growth and strength.

Supports muscle growth and strength in Dhaba Style Shev Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dhaba Style Shev Bhaji helps in weight management.

Helps in weight management in Dhaba Style Shev Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dhaba Style Shev Bhaji aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dhaba Style Shev Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dhaba Style Shev Bhaji supports bone health.

Supports bone health in Dhaba Style Shev Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dhaba Style Shev Bhaji improves skin, hair, and nails.

Improves skin, hair, and nails in Dhaba Style Shev Bhaji is essential for the health and growth of hair, skin, and nails.

Protein in Dhaba Style Shev Bhaji regulates blood sugar levels.

Regulates blood sugar levels in Dhaba Style Shev Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dhaba Style Shev Bhaji supports digestion.

Fiber in Dhaba Style Shev Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dhaba Style Shev Bhaji supports heart health.

Soluble fiber in Dhaba Style Shev Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dhaba Style Shev Bhaji aids in weight management.

Fiber-rich foods in Dhaba Style Shev Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dhaba Style Shev Bhaji regulates blood sugar.

Fiber in Dhaba Style Shev Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dhaba Style Shev Bhaji promotes gut health.

Fiber in Dhaba Style Shev Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dhaba Style Shev Bhaji lowers the risk of colon cancer.

A high-fiber diet from Dhaba Style Shev Bhaji is linked to a reduced risk of colon cancer.

Fiber in Dhaba Style Shev Bhaji improves skin health.

Fiber in Dhaba Style Shev Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dhaba Style Shev Bhaji helps lower blood pressure.

Adequate fiber in Dhaba Style Shev Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dhaba Style Shev Bhaji boosts immune function.

Fiber in Dhaba Style Shev Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dhaba Style Shev Bhaji reduces the risk of type 2 diabetes.

Fiber in Dhaba Style Shev Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Dhaba Style Shev Bhaji supports fluid balance.

Maintains Fluid Balance in Dhaba Style Shev Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dhaba Style Shev Bhaji supports nerve function.

Supports Nerve Function in Dhaba Style Shev Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dhaba Style Shev Bhaji helps regulate blood pressure.

Regulates Blood Pressure in Dhaba Style Shev Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dhaba Style Shev Bhaji supports muscle function.

Aids Muscle Function in Dhaba Style Shev Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dhaba Style Shev Bhaji aids nutrient absorption.

Improves Nutrient Absorption in Dhaba Style Shev Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dhaba Style Shev Bhaji helps balance pH levels.

Balances pH Levels in Dhaba Style Shev Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dhaba Style Shev Bhaji supports bone health.

Supports Bone Health in Dhaba Style Shev Bhaji helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Dhaba Style Shev Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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