Goan Chicken Vindaloo
Dinner, Non Vegeterian
28.24
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Goan Chicken Vindaloo Nutrients FAQs
Nutrients
- Vitamin C:Goan Chicken Vindaloo has 40 mg of Vitamin C.
- Goan Chicken Vindaloo has 200mg of Calcium.
- Goan Chicken Vindaloo has 500mg of Sodium, Na.
- Goan Chicken Vindaloo has 600mg of Potassium, K.
- Goan Chicken Vindaloo has 6mg of Iron.
What is the calorie content of Goan Chicken Vindaloo?
A typical serving 1 plate (300 grams) of Goan Chicken Vindaloo contains approximately 450 calories.
You can check the exact calorie content by logging Goan Chicken Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Chicken Vindaloo have?
The amount of fat in Goan Chicken Vindaloo depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Goan Chicken Vindaloo contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Chicken Vindaloo have?
The protein content in Goan Chicken Vindaloo depends on the ingredients exists in it. On average, 1 plate (300 grams) of Goan Chicken Vindaloo contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Chicken Vindaloo, Download Nutribit app for healthier you!
How much sugar does a Goan Chicken Vindaloo have?
On average, 1 plate (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Chicken Vindaloo.
How Much carbohydrates (carbs) is in Goan Chicken Vindaloo?
The amount of carbohydrates (carbs) in Goan Chicken Vindaloo depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Chicken Vindaloo.
How Much Fiber is in Goan Chicken Vindaloo?
Goan Chicken Vindaloo contains approximately 3 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Chicken Vindaloo for healthier you!
What vitamins and minerals are in a Goan Chicken Vindaloo?
Vitamins in Goan Chicken Vindaloo:
Goan Chicken Vindaloo contains following minerals:
General
Does Goan Chicken Vindaloo contain caffeine?
Goan Chicken Vindaloo does not contain any caffeine.
Does Goan Chicken Vindaloo contain alcohol?
Goan Chicken Vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Chicken Vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Chicken Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Chicken Vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Chicken Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Chicken Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Chicken Vindaloo for free?
Yes! Since Goan Chicken Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Chicken Vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Goan Chicken Vindaloo and adds it to your daily hydration log. Simply log Goan Chicken Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Chicken Vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Chicken Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Chicken Vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Chicken Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Chicken Vindaloo
Magnesium and Sodium, Na in Goan Chicken Vindaloo supports bone health.
Magnesium in Goan Chicken Vindaloo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Goan Chicken Vindaloo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Goan Chicken Vindaloo aids muscle function.
Magnesium in Goan Chicken Vindaloo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Goan Chicken Vindaloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Goan Chicken Vindaloo supports building and repairing tissues.
Builds and repairs tissues in Goan Chicken Vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goan Chicken Vindaloo supports immune function.
Supports immune function in Goan Chicken Vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goan Chicken Vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goan Chicken Vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goan Chicken Vindaloo provides energy.
Provides energy in Goan Chicken Vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goan Chicken Vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Goan Chicken Vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goan Chicken Vindaloo helps in weight management.
Helps in weight management in Goan Chicken Vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goan Chicken Vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goan Chicken Vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goan Chicken Vindaloo supports bone health.
Supports bone health in Goan Chicken Vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goan Chicken Vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Goan Chicken Vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Goan Chicken Vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Goan Chicken Vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Goan Chicken Vindaloo supports bone health.
Calcium in Goan Chicken Vindaloo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goan Chicken Vindaloo supports muscle function.
Calcium in Goan Chicken Vindaloo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goan Chicken Vindaloo supports heart health.
Calcium in Goan Chicken Vindaloo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goan Chicken Vindaloo supports nerve transmission.
Calcium in Goan Chicken Vindaloo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goan Chicken Vindaloo supports blood clotting.
Calcium in Goan Chicken Vindaloo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goan Chicken Vindaloo supports hormonal secretion.
Calcium in Goan Chicken Vindaloo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goan Chicken Vindaloo supports weight management.
Calcium in Goan Chicken Vindaloo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goan Chicken Vindaloo supports dental health.
Calcium in Goan Chicken Vindaloo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goan Chicken Vindaloo supports blood pressure regulation.
Calcium in Goan Chicken Vindaloo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Goan Chicken Vindaloo promotes heart health.
Promotes Heart Health in Goan Chicken Vindaloo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Goan Chicken Vindaloo enhances nerve function.
Enhances Nerve Function in Goan Chicken Vindaloo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Goan Chicken Vindaloo improves sleep quality.
Improves Sleep Quality in Goan Chicken Vindaloo regulates sleep patterns by supporting melatonin production.
Magnesium in Goan Chicken Vindaloo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Goan Chicken Vindaloo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Goan Chicken Vindaloo reduces migraine frequency.
Reduces Migraine Frequency in Goan Chicken Vindaloo may help reduce the frequency and severity of migraines.
Magnesium in Goan Chicken Vindaloo promotes digestive health.
Promotes Digestive Health in Goan Chicken Vindaloo supports bowel function and helps prevent constipation.
Magnesium in Goan Chicken Vindaloo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Goan Chicken Vindaloo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Goan Chicken Vindaloo boosts protein synthesis.
Boosts Protein Synthesis in Goan Chicken Vindaloo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Goan Chicken Vindaloo supports fluid balance.
Maintains Fluid Balance in Goan Chicken Vindaloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goan Chicken Vindaloo supports nerve function.
Supports Nerve Function in Goan Chicken Vindaloo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goan Chicken Vindaloo helps regulate blood pressure.
Regulates Blood Pressure in Goan Chicken Vindaloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goan Chicken Vindaloo aids nutrient absorption.
Improves Nutrient Absorption in Goan Chicken Vindaloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goan Chicken Vindaloo helps balance pH levels.
Balances pH Levels in Goan Chicken Vindaloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Goan Chicken Vindaloo boosts immune system
Boosts Immune System in Goan Chicken Vindaloo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Goan Chicken Vindaloo promotes wound healing
Promotes Wound Healing in Goan Chicken Vindaloo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Goan Chicken Vindaloo supports growth and development
Supports Growth and Development in Goan Chicken Vindaloo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Goan Chicken Vindaloo improves skin health
Improves Skin Health in Goan Chicken Vindaloo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Goan Chicken Vindaloo enhances brain function
Enhances Brain Function in Goan Chicken Vindaloo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Goan Chicken Vindaloo regulates hormonal balance
Regulates Hormonal Balance in Goan Chicken Vindaloo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Goan Chicken Vindaloo supports healthy vision
Supports Healthy Vision in Goan Chicken Vindaloo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Goan Chicken Vindaloo improves digestive health
Improves Digestive Health in Goan Chicken Vindaloo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Goan Chicken Vindaloo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Goan Chicken Vindaloo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Goan Chicken Vindaloo reduces inflammation
Reduces Inflammation in Goan Chicken Vindaloo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 plate Goan Chicken Vindaloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.