Potato Vindaloo (Spicy Goan Potato Curry)
Lunch, Vegetarian
8.72
% from protein54.5
% from carbs54.5
% from fatNutrition Facts
More items Like Potato Vindaloo (Spicy Goan Potato Curry)
Goan Chicken Vindaloo
Dinner, Non Vegeterian
Goan Prawns Vindaloo
Side Dish, Non Vegetarian
Goan Mushroom Vindaloo
Dinner, Vegetarian
Potato Vindaloo
Lunch, Vegetarian
Kaju Curry (Spicy Goan Cashew Nut Curry)
Lunch, Vegetarian
Simmer Sauce, Vindaloo, Spicy Curry, Hot
Patak's
Vindaloo, Curry Paste
Patak's Original
Vindaloo Curry Sauce
Sukhi's Gourmet Indian Foods
Fiery Goan Curry
The Spice Tailor
Goan prawn curry
Common Food
Goan Kaju Curry
Lunch, Vegetarian
Goan Vegetable Curry
Lunch, Vegetarian
Goan Sorak Curry
Dinner, Vegetarian
Goan Prawns Curry
Main, Spicy
Goan Pomfret Curry
Main, Spicy
Pomfret Goan Curry
Main, Spicy
Prawns Goan Curry
Main, Spicy, rich
Surmai Goan Curry
Main Course, High in Protein & Fat
Goan Coconut Curry
President's Choice
Goan Mushrooms curry
Lunch, Vegetarian
Spicy Chicken Vindaloo
President's Choice
Goan Moolyacho Ross (Goan Radish Curry)
Vegetarian
Organic Vindaloo Curry Seasoning
Whole Foods Market
Potato Vindaloo (Spicy Goan Potato Curry) Nutrients FAQs
Nutrients
- Vitamin C:Potato Vindaloo (Spicy Goan Potato Curry) has 15 mg of Vitamin C.
- Potato Vindaloo (Spicy Goan Potato Curry) has 50mg of Calcium.
- Potato Vindaloo (Spicy Goan Potato Curry) has 200mg of Sodium, Na.
- Potato Vindaloo (Spicy Goan Potato Curry) has 500mg of Potassium, K.
- Potato Vindaloo (Spicy Goan Potato Curry) has 2mg of Iron.
What is the calorie content of Potato Vindaloo (Spicy Goan Potato Curry)?
A typical serving 1 bowl (200 grams) of Potato Vindaloo (Spicy Goan Potato Curry) contains approximately 350 calories.
You can check the exact calorie content by logging Potato Vindaloo (Spicy Goan Potato Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Vindaloo (Spicy Goan Potato Curry) have?
The amount of fat in Potato Vindaloo (Spicy Goan Potato Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Potato Vindaloo (Spicy Goan Potato Curry) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Vindaloo (Spicy Goan Potato Curry) have?
The protein content in Potato Vindaloo (Spicy Goan Potato Curry) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Potato Vindaloo (Spicy Goan Potato Curry) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Vindaloo (Spicy Goan Potato Curry), Download Nutribit app for healthier you!
How much sugar does a Potato Vindaloo (Spicy Goan Potato Curry) have?
On average, 1 bowl (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Vindaloo (Spicy Goan Potato Curry).
How Much carbohydrates (carbs) is in Potato Vindaloo (Spicy Goan Potato Curry)?
The amount of carbohydrates (carbs) in Potato Vindaloo (Spicy Goan Potato Curry) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Vindaloo (Spicy Goan Potato Curry).
How Much Fiber is in Potato Vindaloo (Spicy Goan Potato Curry)?
Potato Vindaloo (Spicy Goan Potato Curry) contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Vindaloo (Spicy Goan Potato Curry) for healthier you!
What vitamins and minerals are in a Potato Vindaloo (Spicy Goan Potato Curry)?
Vitamins in Potato Vindaloo (Spicy Goan Potato Curry):
Potato Vindaloo (Spicy Goan Potato Curry) contains following minerals:
General
Does Potato Vindaloo (Spicy Goan Potato Curry) contain caffeine?
Potato Vindaloo (Spicy Goan Potato Curry) does not contain any caffeine.
Does Potato Vindaloo (Spicy Goan Potato Curry) contain alcohol?
Potato Vindaloo (Spicy Goan Potato Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Vindaloo (Spicy Goan Potato Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Vindaloo (Spicy Goan Potato Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Vindaloo (Spicy Goan Potato Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Vindaloo (Spicy Goan Potato Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Vindaloo (Spicy Goan Potato Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Vindaloo (Spicy Goan Potato Curry) for free?
Yes! Since Potato Vindaloo (Spicy Goan Potato Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Vindaloo (Spicy Goan Potato Curry) with water tracking feature?
Nutribit automatically calculates the water content of Potato Vindaloo (Spicy Goan Potato Curry) and adds it to your daily hydration log. Simply log Potato Vindaloo (Spicy Goan Potato Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Vindaloo (Spicy Goan Potato Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Vindaloo (Spicy Goan Potato Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Vindaloo (Spicy Goan Potato Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Vindaloo (Spicy Goan Potato Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Vindaloo (Spicy Goan Potato Curry)
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Vindaloo (Spicy Goan Potato Curry) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Vindaloo (Spicy Goan Potato Curry) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Vindaloo (Spicy Goan Potato Curry) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Vindaloo (Spicy Goan Potato Curry) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Vindaloo (Spicy Goan Potato Curry) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) enhances brain function and helps improve memory and focus.
Glucose from Potato Vindaloo (Spicy Goan Potato Curry) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Vindaloo (Spicy Goan Potato Curry) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Vindaloo (Spicy Goan Potato Curry) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Vindaloo (Spicy Goan Potato Curry) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Vindaloo (Spicy Goan Potato Curry), help regulate blood pressure and reduce hypertension risk.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) supports building and repairing tissues.
Builds and repairs tissues in Potato Vindaloo (Spicy Goan Potato Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) supports immune function.
Supports immune function in Potato Vindaloo (Spicy Goan Potato Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato Vindaloo (Spicy Goan Potato Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) provides energy.
Provides energy in Potato Vindaloo (Spicy Goan Potato Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) supports muscle growth and strength.
Supports muscle growth and strength in Potato Vindaloo (Spicy Goan Potato Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) helps in weight management.
Helps in weight management in Potato Vindaloo (Spicy Goan Potato Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato Vindaloo (Spicy Goan Potato Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) supports bone health.
Supports bone health in Potato Vindaloo (Spicy Goan Potato Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Potato Vindaloo (Spicy Goan Potato Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Potato Vindaloo (Spicy Goan Potato Curry) regulates blood sugar levels.
Regulates blood sugar levels in Potato Vindaloo (Spicy Goan Potato Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) supports digestion.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) supports heart health.
Soluble fiber in Potato Vindaloo (Spicy Goan Potato Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) aids in weight management.
Fiber-rich foods in Potato Vindaloo (Spicy Goan Potato Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) regulates blood sugar.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) promotes gut health.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) lowers the risk of colon cancer.
A high-fiber diet from Potato Vindaloo (Spicy Goan Potato Curry) is linked to a reduced risk of colon cancer.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) improves skin health.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) helps lower blood pressure.
Adequate fiber in Potato Vindaloo (Spicy Goan Potato Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) boosts immune function.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) reduces the risk of type 2 diabetes.
Fiber in Potato Vindaloo (Spicy Goan Potato Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Potato Vindaloo (Spicy Goan Potato Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.