Goan Prawns Vindaloo
Side Dish, Non Vegetarian
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Goan Prawns Vindaloo Nutrients FAQs
Nutrients
- Vitamin C:Goan Prawns Vindaloo has 10 mg of Vitamin C.
- Goan Prawns Vindaloo has 100mg of Calcium.
- Goan Prawns Vindaloo has 200mg of Sodium, Na.
- Goan Prawns Vindaloo has 500mg of Potassium, K.
- Goan Prawns Vindaloo has 2mg of Iron.
What is the calorie content of Goan Prawns Vindaloo?
A typical serving 1 serving (200 grams) of Goan Prawns Vindaloo contains approximately 400 calories.
You can check the exact calorie content by logging Goan Prawns Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Prawns Vindaloo have?
The amount of fat in Goan Prawns Vindaloo depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Goan Prawns Vindaloo contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Prawns Vindaloo have?
The protein content in Goan Prawns Vindaloo depends on the ingredients exists in it. On average, 1 serving (200 grams) of Goan Prawns Vindaloo contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Prawns Vindaloo, Download Nutribit app for healthier you!
How much sugar does a Goan Prawns Vindaloo have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Prawns Vindaloo.
How Much carbohydrates (carbs) is in Goan Prawns Vindaloo?
The amount of carbohydrates (carbs) in Goan Prawns Vindaloo depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Prawns Vindaloo.
How Much Fiber is in Goan Prawns Vindaloo?
Goan Prawns Vindaloo contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Prawns Vindaloo for healthier you!
What vitamins and minerals are in a Goan Prawns Vindaloo?
Vitamins in Goan Prawns Vindaloo:
Goan Prawns Vindaloo contains following minerals:
General
Does Goan Prawns Vindaloo contain caffeine?
Goan Prawns Vindaloo does not contain any caffeine.
Does Goan Prawns Vindaloo contain alcohol?
Goan Prawns Vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Prawns Vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Prawns Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Prawns Vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Prawns Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Prawns Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Prawns Vindaloo for free?
Yes! Since Goan Prawns Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Prawns Vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Goan Prawns Vindaloo and adds it to your daily hydration log. Simply log Goan Prawns Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Prawns Vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Prawns Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Prawns Vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Prawns Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Prawns Vindaloo
Protein in Goan Prawns Vindaloo supports building and repairing tissues.
Builds and repairs tissues in Goan Prawns Vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goan Prawns Vindaloo supports immune function.
Supports immune function in Goan Prawns Vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goan Prawns Vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goan Prawns Vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goan Prawns Vindaloo provides energy.
Provides energy in Goan Prawns Vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goan Prawns Vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Goan Prawns Vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goan Prawns Vindaloo helps in weight management.
Helps in weight management in Goan Prawns Vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goan Prawns Vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goan Prawns Vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goan Prawns Vindaloo supports bone health.
Supports bone health in Goan Prawns Vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goan Prawns Vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Goan Prawns Vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Goan Prawns Vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Goan Prawns Vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Goan Prawns Vindaloo supports digestion.
Fiber in Goan Prawns Vindaloo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goan Prawns Vindaloo supports heart health.
Soluble fiber in Goan Prawns Vindaloo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Goan Prawns Vindaloo aids in weight management.
Fiber-rich foods in Goan Prawns Vindaloo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goan Prawns Vindaloo regulates blood sugar.
Fiber in Goan Prawns Vindaloo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Goan Prawns Vindaloo promotes gut health.
Fiber in Goan Prawns Vindaloo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goan Prawns Vindaloo lowers the risk of colon cancer.
A high-fiber diet from Goan Prawns Vindaloo is linked to a reduced risk of colon cancer.
Fiber in Goan Prawns Vindaloo improves skin health.
Fiber in Goan Prawns Vindaloo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Goan Prawns Vindaloo helps lower blood pressure.
Adequate fiber in Goan Prawns Vindaloo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goan Prawns Vindaloo boosts immune function.
Fiber in Goan Prawns Vindaloo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Goan Prawns Vindaloo reduces the risk of type 2 diabetes.
Fiber in Goan Prawns Vindaloo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Goan Prawns Vindaloo supports thyroid health.
Thyroid Health in Goan Prawns Vindaloo is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Goan Prawns Vindaloo supports cognitive function.
Cognitive Function in Goan Prawns Vindaloo helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Goan Prawns Vindaloo strengthens the immune system.
Immune System Support in Goan Prawns Vindaloo helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Goan Prawns Vindaloo supports hormonal balance.
Hormonal Balance in Goan Prawns Vindaloo helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Goan Prawns Vindaloo supports skin health.
Skin Health in Goan Prawns Vindaloo is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Goan Prawns Vindaloo supports detoxification.
Detoxification in Goan Prawns Vindaloo assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Goan Prawns Vindaloo supports fetal development.
Fetal Development in Goan Prawns Vindaloo is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Goan Prawns Vindaloo helps regulate metabolism.
Metabolism Regulation in Goan Prawns Vindaloo ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Goan Prawns Vindaloo promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Goan Prawns Vindaloo is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Goan Prawns Vindaloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.