Goan Mushroom Vindaloo
Dinner, Vegetarian
14.41
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
More items Like Goan Mushroom Vindaloo
Goan Chicken Vindaloo
Dinner, Non Vegeterian
Goan Prawns Vindaloo
Side Dish, Non Vegetarian
Goan Mushroom Xacuti
Lunch, Vegetarian
Potato Vindaloo (Spicy Goan Potato Curry)
Lunch, Vegetarian
Vindaloo
Common Food
Pork Vindaloo
H-E-B Meal Simple
Ketchup, Vindaloo
Elevation
Prawn vindaloo
Common Food
Fisch vindaloo
Common Food
Garnelen vindaloo
Common Food
Hähnchen vindaloo
Common Food
Rindfleisch vindaloo
Common Food
Schweinefleisch vindaloo
Common Food
Cerdo vindaloo
Common Food
Chicken Vindaloo
Lunch, Non-Vegetarian
Potato Vindaloo
Lunch, Vegetarian
Mutton Vindaloo
Main Dish, Spicy
Vindaloo Kebab
Non-Vegetarian, Medium Protein
Vindaloo Masala
Curries by Nature
Bœuf vindaloo
Common Food
Porc vindaloo
Common Food
Poulet vindaloo
Common Food
Pollo vindaloo
Common Food
Goan Mushroom Vindaloo Nutrients FAQs
Nutrients
- Vitamin C:Goan Mushroom Vindaloo has 30 mg of Vitamin C.
- Goan Mushroom Vindaloo has 140mg of Calcium.
- Goan Mushroom Vindaloo has 350mg of Sodium, Na.
- Goan Mushroom Vindaloo has 500mg of Potassium, K.
- Goan Mushroom Vindaloo has 4mg of Iron.
What is the calorie content of Goan Mushroom Vindaloo?
A typical serving 1 serving (200 grams) of Goan Mushroom Vindaloo contains approximately 220 calories.
You can check the exact calorie content by logging Goan Mushroom Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Mushroom Vindaloo have?
The amount of fat in Goan Mushroom Vindaloo depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Goan Mushroom Vindaloo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Mushroom Vindaloo have?
The protein content in Goan Mushroom Vindaloo depends on the ingredients exists in it. On average, 1 serving (200 grams) of Goan Mushroom Vindaloo contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Mushroom Vindaloo, Download Nutribit app for healthier you!
How much sugar does a Goan Mushroom Vindaloo have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Mushroom Vindaloo.
How Much carbohydrates (carbs) is in Goan Mushroom Vindaloo?
The amount of carbohydrates (carbs) in Goan Mushroom Vindaloo depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Mushroom Vindaloo.
How Much Fiber is in Goan Mushroom Vindaloo?
Goan Mushroom Vindaloo contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Mushroom Vindaloo for healthier you!
What vitamins and minerals are in a Goan Mushroom Vindaloo?
Vitamins in Goan Mushroom Vindaloo:
Goan Mushroom Vindaloo contains following minerals:
General
Does Goan Mushroom Vindaloo contain caffeine?
Goan Mushroom Vindaloo does not contain any caffeine.
Does Goan Mushroom Vindaloo contain alcohol?
Goan Mushroom Vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Mushroom Vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Mushroom Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Mushroom Vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Mushroom Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Mushroom Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Mushroom Vindaloo for free?
Yes! Since Goan Mushroom Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Mushroom Vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Goan Mushroom Vindaloo and adds it to your daily hydration log. Simply log Goan Mushroom Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Mushroom Vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Mushroom Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Mushroom Vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Mushroom Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Mushroom Vindaloo
Fiber and Zinc in Goan Mushroom Vindaloo improves skin health.
Fiber in Goan Mushroom Vindaloo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Goan Mushroom Vindaloo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Goan Mushroom Vindaloo supports building and repairing tissues.
Builds and repairs tissues in Goan Mushroom Vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goan Mushroom Vindaloo supports immune function.
Supports immune function in Goan Mushroom Vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goan Mushroom Vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goan Mushroom Vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goan Mushroom Vindaloo provides energy.
Provides energy in Goan Mushroom Vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goan Mushroom Vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Goan Mushroom Vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goan Mushroom Vindaloo helps in weight management.
Helps in weight management in Goan Mushroom Vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goan Mushroom Vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goan Mushroom Vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goan Mushroom Vindaloo supports bone health.
Supports bone health in Goan Mushroom Vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goan Mushroom Vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Goan Mushroom Vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Goan Mushroom Vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Goan Mushroom Vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Goan Mushroom Vindaloo supports digestion.
Fiber in Goan Mushroom Vindaloo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goan Mushroom Vindaloo supports heart health.
Soluble fiber in Goan Mushroom Vindaloo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Goan Mushroom Vindaloo aids in weight management.
Fiber-rich foods in Goan Mushroom Vindaloo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goan Mushroom Vindaloo regulates blood sugar.
Fiber in Goan Mushroom Vindaloo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Goan Mushroom Vindaloo promotes gut health.
Fiber in Goan Mushroom Vindaloo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goan Mushroom Vindaloo lowers the risk of colon cancer.
A high-fiber diet from Goan Mushroom Vindaloo is linked to a reduced risk of colon cancer.
Fiber in Goan Mushroom Vindaloo helps lower blood pressure.
Adequate fiber in Goan Mushroom Vindaloo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goan Mushroom Vindaloo boosts immune function.
Fiber in Goan Mushroom Vindaloo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Goan Mushroom Vindaloo reduces the risk of type 2 diabetes.
Fiber in Goan Mushroom Vindaloo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Goan Mushroom Vindaloo supports fluid balance.
Maintains Fluid Balance in Goan Mushroom Vindaloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goan Mushroom Vindaloo supports nerve function.
Supports Nerve Function in Goan Mushroom Vindaloo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goan Mushroom Vindaloo helps regulate blood pressure.
Regulates Blood Pressure in Goan Mushroom Vindaloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goan Mushroom Vindaloo supports muscle function.
Aids Muscle Function in Goan Mushroom Vindaloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goan Mushroom Vindaloo aids nutrient absorption.
Improves Nutrient Absorption in Goan Mushroom Vindaloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goan Mushroom Vindaloo helps balance pH levels.
Balances pH Levels in Goan Mushroom Vindaloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goan Mushroom Vindaloo supports bone health.
Supports Bone Health in Goan Mushroom Vindaloo helps retain calcium and prevent the loss of bone density over time.
Iodine in Goan Mushroom Vindaloo supports thyroid health.
Thyroid Health in Goan Mushroom Vindaloo is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Goan Mushroom Vindaloo supports cognitive function.
Cognitive Function in Goan Mushroom Vindaloo helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Goan Mushroom Vindaloo strengthens the immune system.
Immune System Support in Goan Mushroom Vindaloo helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Goan Mushroom Vindaloo supports hormonal balance.
Hormonal Balance in Goan Mushroom Vindaloo helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Goan Mushroom Vindaloo supports skin health.
Skin Health in Goan Mushroom Vindaloo is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Goan Mushroom Vindaloo supports detoxification.
Detoxification in Goan Mushroom Vindaloo assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Goan Mushroom Vindaloo supports fetal development.
Fetal Development in Goan Mushroom Vindaloo is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Goan Mushroom Vindaloo helps regulate metabolism.
Metabolism Regulation in Goan Mushroom Vindaloo ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Goan Mushroom Vindaloo promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Goan Mushroom Vindaloo is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Goan Mushroom Vindaloo boosts immune system
Boosts Immune System in Goan Mushroom Vindaloo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Goan Mushroom Vindaloo promotes wound healing
Promotes Wound Healing in Goan Mushroom Vindaloo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Goan Mushroom Vindaloo supports growth and development
Supports Growth and Development in Goan Mushroom Vindaloo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Goan Mushroom Vindaloo enhances brain function
Enhances Brain Function in Goan Mushroom Vindaloo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Goan Mushroom Vindaloo regulates hormonal balance
Regulates Hormonal Balance in Goan Mushroom Vindaloo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Goan Mushroom Vindaloo supports healthy vision
Supports Healthy Vision in Goan Mushroom Vindaloo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Goan Mushroom Vindaloo improves digestive health
Improves Digestive Health in Goan Mushroom Vindaloo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Goan Mushroom Vindaloo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Goan Mushroom Vindaloo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Goan Mushroom Vindaloo reduces inflammation
Reduces Inflammation in Goan Mushroom Vindaloo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Goan Mushroom Vindaloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.