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Mooli Makki Roti

Indian Breakfast, Vegetarian

200

kcal Energy

71.4%

% from carbs

10.2%

% from protein

18.4%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
200

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0.1 g
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 25 g
Protein 5 g
10%
Water 100 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 20 UG
Vitamin E 1.2 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 10 UG
Folic acid 40 UG
Calcium, Ca 60 mg
Iron, Fe 1.5 mg
Magnesium, Mg 30 mg
Zinc, Zn 1.2 mg
Iodine, I 10 UG
Sucrose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mooli Makki Roti

Nutrients

What is the calorie content of Mooli Makki Roti?

A typical serving 2 rotis of Mooli Makki Roti (150 grams) contains approximately 200 calories. You can check the exact calorie content by logging Mooli Makki Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mooli Makki Roti have?

The amount of fat in Mooli Makki Roti depends on the ingredients and preparation method. On average, one serving 2 rotis (150 grams) of Mooli Makki Roti contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mooli Makki Roti have?

The protein content in Mooli Makki Roti depends on the ingredients exists in it. On average, 2 rotis of Mooli Makki Roti (about 150 grams) contains approximately 5 grams of protein.

Is Mooli Makki Roti a good source of protein?

The protein content in Mooli Makki Roti depends on the ingredients exists in it. On average, 2 rotis of Mooli Makki Roti (about 150 grams) contains approximately 5 grams of protein.

How much sugar does a Mooli Makki Roti have?

On average, 2 rotis (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mooli Makki Roti contain added sugar?

On average, 2 rotis (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mooli Makki Roti?

On average, 2 rotis (about 150 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Mooli Makki Roti?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mooli Makki Roti?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mooli Makki Roti suitable for vegans?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Makki Roti contain caffeine?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Makki Roti contain alcohol?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mooli Makki Roti healthier?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mooli Makki Roti in Nutribit?

Mooli Makki Roti contains approximately 5 grams of fiber in 2 rotis (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mooli Makki Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mooli Makki Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mooli Makki Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mooli Makki Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mooli Makki Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mooli Makki Roti for free?

Yes! Since Mooli Makki Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mooli Makki Roti with water tracking feature?

Nutribit automatically calculates the water content of Mooli Makki Roti and adds it to your daily hydration log. Simply log Mooli Makki Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mooli Makki Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mooli Makki Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mooli Makki Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mooli Makki Roti data can be accessed offline in the Nutribit app anytime anywhere!