Tandoori Egg Curry

Meat, Spicy

20.83

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 2.5 g

Monounsaturated 7.5 g

Sodium, Na 450 mg
19.6%

Potassium, K 150 mg
3.2%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Calcium 60 mg

Iron 3 mg

Magnesium 35 mg

Zinc 3 mg

Sucrose 6 g

Tandoori Egg Curry Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Egg Curry?

A typical serving 1 serving (200 grams) of Tandoori Egg Curry contains approximately 300 calories.

You can check the exact calorie content by logging Tandoori Egg Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Egg Curry have?

The amount of fat in Tandoori Egg Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Egg Curry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Egg Curry have?

The protein content in Tandoori Egg Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tandoori Egg Curry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Egg Curry, Download Nutribit app for healthier you!

How much sugar does a Tandoori Egg Curry have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Egg Curry.

How Much carbohydrates (carbs) is in Tandoori Egg Curry?

The amount of carbohydrates (carbs) in Tandoori Egg Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Egg Curry.

How Much Fiber is in Tandoori Egg Curry?

Tandoori Egg Curry contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Egg Curry for healthier you!

What vitamins and minerals are in a Tandoori Egg Curry?

Vitamins in Tandoori Egg Curry:

  • Vitamin C:Tandoori Egg Curry has 10 mg of Vitamin C.

Tandoori Egg Curry contains following minerals:

  • Tandoori Egg Curry has 60mg of Calcium.
  • Tandoori Egg Curry has 450mg of Sodium, Na.
  • Tandoori Egg Curry has 150mg of Potassium, K.
  • Tandoori Egg Curry has 3mg of Iron.

General

Does Tandoori Egg Curry contain caffeine?

Tandoori Egg Curry does not contain any caffeine.

Does Tandoori Egg Curry contain alcohol?

Tandoori Egg Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Egg Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Egg Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Egg Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Egg Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Egg Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Egg Curry for free?

Yes! Since Tandoori Egg Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Egg Curry with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Egg Curry and adds it to your daily hydration log. Simply log Tandoori Egg Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Egg Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Egg Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Egg Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Egg Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Egg Curry

Protein in Tandoori Egg Curry supports building and repairing tissues.

Builds and repairs tissues in Tandoori Egg Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Egg Curry supports immune function.

Supports immune function in Tandoori Egg Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Egg Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Egg Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Egg Curry provides energy.

Provides energy in Tandoori Egg Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Egg Curry supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Egg Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Egg Curry helps in weight management.

Helps in weight management in Tandoori Egg Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Egg Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Egg Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Egg Curry supports bone health.

Supports bone health in Tandoori Egg Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Egg Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Egg Curry is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Egg Curry regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Egg Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tandoori Egg Curry supports fluid balance.

Maintains Fluid Balance in Tandoori Egg Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Egg Curry supports nerve function.

Supports Nerve Function in Tandoori Egg Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Egg Curry helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Egg Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Egg Curry supports muscle function.

Aids Muscle Function in Tandoori Egg Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Egg Curry aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Egg Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Egg Curry helps balance pH levels.

Balances pH Levels in Tandoori Egg Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Egg Curry supports bone health.

Supports Bone Health in Tandoori Egg Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Tandoori Egg Curry boosts immune system

Boosts Immune System in Tandoori Egg Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tandoori Egg Curry promotes wound healing

Promotes Wound Healing in Tandoori Egg Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tandoori Egg Curry supports growth and development

Supports Growth and Development in Tandoori Egg Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tandoori Egg Curry improves skin health

Improves Skin Health in Tandoori Egg Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tandoori Egg Curry enhances brain function

Enhances Brain Function in Tandoori Egg Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tandoori Egg Curry regulates hormonal balance

Regulates Hormonal Balance in Tandoori Egg Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tandoori Egg Curry supports healthy vision

Supports Healthy Vision in Tandoori Egg Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tandoori Egg Curry improves digestive health

Improves Digestive Health in Tandoori Egg Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tandoori Egg Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tandoori Egg Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tandoori Egg Curry reduces inflammation

Reduces Inflammation in Tandoori Egg Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Tandoori Egg Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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