Tandoori Egg Curry
Meat, Spicy
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
20g
30.8%
Saturated
6g
30%
Polyunsaturated
2.5g
Monounsaturated
7.5g
Sodium, Na
450mg
19.6%
Potassium, K
150mg
3.2%
Total Carbohydrates
12g
4.4%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
15g
30%
Water
150g
Sucrose
6g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
1MG_ATE
Iron, Fe
3mg
Calcium, Ca
60mg
Zinc, Zn
3mg
Magnesium, Mg
35mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Tandoori Egg Curry?
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