Dahi Vada - Dahi Vada With Sweet & Spicy Chutney

Snack, Vegetarian

Total Energy

350

kcal

59.17

% from carbs

14.2

% from protein

26.63

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

2.5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

25g

Protein

12g

24%

Water

200g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

4UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dahi Vada - Dahi Vada With Sweet & Spicy Chutney

A typical serving 3 Pieces of Dahi Vada - Dahi Vada With Sweet & Spicy Chutney (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dahi Vada - Dahi Vada With Sweet & Spicy Chutney depends on the ingredients and preparation method. On average, one serving 3 Pieces (250 grams) of Dahi Vada - Dahi Vada With Sweet & Spicy Chutney contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dahi Vada - Dahi Vada With Sweet & Spicy Chutney depends on the ingredients exists in it. On average, 3 Pieces of Dahi Vada - Dahi Vada With Sweet & Spicy Chutney (about 250 grams) contains approximately 12 grams of protein.

On average, 3 Pieces (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Pieces (about 250 grams) contains about 50 grams of carbohydrates.

Dahi Vada - Dahi Vada With Sweet & Spicy Chutney contains approximately 5 grams of fiber in 3 Pieces (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 3 Pieces Dahi Vada - Dahi Vada With Sweet & Spicy Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.