Asian Style Stuffed Omelette
World Breakfast, Eggetarian
20
% from protein20
% from carbs20
% from fatNutrition Facts
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Asian Style Stuffed Omelette Nutrients FAQs
Nutrients
- Vitamin C:Asian Style Stuffed Omelette has 10 mg of Vitamin C.
- Asian Style Stuffed Omelette has 150mg of Calcium.
- Asian Style Stuffed Omelette has 300mg of Sodium, Na.
- Asian Style Stuffed Omelette has 200mg of Potassium, K.
- Asian Style Stuffed Omelette has 5mg of Iron.
What is the calorie content of Asian Style Stuffed Omelette?
A typical serving 1 pc (200 grams) of Asian Style Stuffed Omelette contains approximately 350 calories.
You can check the exact calorie content by logging Asian Style Stuffed Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Stuffed Omelette have?
The amount of fat in Asian Style Stuffed Omelette depends on the ingredients and preparation method. On average, one serving 1 pc (200 grams) of Asian Style Stuffed Omelette contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Stuffed Omelette have?
The protein content in Asian Style Stuffed Omelette depends on the ingredients exists in it. On average, 1 pc (200 grams) of Asian Style Stuffed Omelette contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Stuffed Omelette, Download Nutribit app for healthier you!
How much sugar does a Asian Style Stuffed Omelette have?
On average, 1 pc (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Stuffed Omelette.
How Much carbohydrates (carbs) is in Asian Style Stuffed Omelette?
The amount of carbohydrates (carbs) in Asian Style Stuffed Omelette depends on its serving size and preparation. On average, 1 pc (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Stuffed Omelette.
How Much Fiber is in Asian Style Stuffed Omelette?
Asian Style Stuffed Omelette contains approximately 2 grams of fiber in 1 pc (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Stuffed Omelette for healthier you!
What vitamins and minerals are in a Asian Style Stuffed Omelette?
Vitamins in Asian Style Stuffed Omelette:
Asian Style Stuffed Omelette contains following minerals:
General
Does Asian Style Stuffed Omelette contain caffeine?
Asian Style Stuffed Omelette does not contain any caffeine.
Does Asian Style Stuffed Omelette contain alcohol?
Asian Style Stuffed Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Stuffed Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Stuffed Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Stuffed Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Stuffed Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Stuffed Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Stuffed Omelette for free?
Yes! Since Asian Style Stuffed Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Stuffed Omelette with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Stuffed Omelette and adds it to your daily hydration log. Simply log Asian Style Stuffed Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Stuffed Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Stuffed Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Stuffed Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Stuffed Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Stuffed Omelette
Protein in Asian Style Stuffed Omelette supports building and repairing tissues.
Builds and repairs tissues in Asian Style Stuffed Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Style Stuffed Omelette supports immune function.
Supports immune function in Asian Style Stuffed Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Style Stuffed Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Style Stuffed Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Style Stuffed Omelette provides energy.
Provides energy in Asian Style Stuffed Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Style Stuffed Omelette supports muscle growth and strength.
Supports muscle growth and strength in Asian Style Stuffed Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Style Stuffed Omelette helps in weight management.
Helps in weight management in Asian Style Stuffed Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Style Stuffed Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Style Stuffed Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Style Stuffed Omelette supports bone health.
Supports bone health in Asian Style Stuffed Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Style Stuffed Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Style Stuffed Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Asian Style Stuffed Omelette regulates blood sugar levels.
Regulates blood sugar levels in Asian Style Stuffed Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Asian Style Stuffed Omelette supports bone health.
Calcium in Asian Style Stuffed Omelette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asian Style Stuffed Omelette supports muscle function.
Calcium in Asian Style Stuffed Omelette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asian Style Stuffed Omelette supports heart health.
Calcium in Asian Style Stuffed Omelette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asian Style Stuffed Omelette supports nerve transmission.
Calcium in Asian Style Stuffed Omelette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asian Style Stuffed Omelette supports blood clotting.
Calcium in Asian Style Stuffed Omelette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asian Style Stuffed Omelette supports hormonal secretion.
Calcium in Asian Style Stuffed Omelette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asian Style Stuffed Omelette supports weight management.
Calcium in Asian Style Stuffed Omelette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asian Style Stuffed Omelette supports dental health.
Calcium in Asian Style Stuffed Omelette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asian Style Stuffed Omelette supports blood pressure regulation.
Calcium in Asian Style Stuffed Omelette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Asian Style Stuffed Omelette supports thyroid health.
Thyroid Health in Asian Style Stuffed Omelette is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Asian Style Stuffed Omelette supports cognitive function.
Cognitive Function in Asian Style Stuffed Omelette helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Asian Style Stuffed Omelette strengthens the immune system.
Immune System Support in Asian Style Stuffed Omelette helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Asian Style Stuffed Omelette supports hormonal balance.
Hormonal Balance in Asian Style Stuffed Omelette helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Asian Style Stuffed Omelette supports skin health.
Skin Health in Asian Style Stuffed Omelette is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Asian Style Stuffed Omelette supports detoxification.
Detoxification in Asian Style Stuffed Omelette assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Asian Style Stuffed Omelette supports fetal development.
Fetal Development in Asian Style Stuffed Omelette is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Asian Style Stuffed Omelette helps regulate metabolism.
Metabolism Regulation in Asian Style Stuffed Omelette ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Asian Style Stuffed Omelette promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Asian Style Stuffed Omelette is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Asian Style Stuffed Omelette boosts immune system
Boosts Immune System in Asian Style Stuffed Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Asian Style Stuffed Omelette promotes wound healing
Promotes Wound Healing in Asian Style Stuffed Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Asian Style Stuffed Omelette supports growth and development
Supports Growth and Development in Asian Style Stuffed Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Asian Style Stuffed Omelette improves skin health
Improves Skin Health in Asian Style Stuffed Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Asian Style Stuffed Omelette enhances brain function
Enhances Brain Function in Asian Style Stuffed Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Asian Style Stuffed Omelette regulates hormonal balance
Regulates Hormonal Balance in Asian Style Stuffed Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Asian Style Stuffed Omelette supports healthy vision
Supports Healthy Vision in Asian Style Stuffed Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Asian Style Stuffed Omelette improves digestive health
Improves Digestive Health in Asian Style Stuffed Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Asian Style Stuffed Omelette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Asian Style Stuffed Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Asian Style Stuffed Omelette reduces inflammation
Reduces Inflammation in Asian Style Stuffed Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 pc Asian Style Stuffed Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.