Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)
North Indian Breakfast, Vegetarian
11.43
% from protein62.86
% from carbs62.86
% from fatNutrition Facts
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Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) has 20 mg of Vitamin C.
- Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) has 60mg of Calcium.
- Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) has 600mg of Sodium, Na.
- Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) has 450mg of Potassium, K.
- Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) has 3mg of Iron.
What is the calorie content of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)?
A typical serving 1 serving (250 grams) of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contains approximately 350 calories.
You can check the exact calorie content by logging Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) have?
The amount of fat in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) have?
The protein content in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) depends on the ingredients exists in it. On average, 1 serving (250 grams) of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread), Download Nutribit app for healthier you!
How much sugar does a Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread).
How Much carbohydrates (carbs) is in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)?
The amount of carbohydrates (carbs) in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread).
How Much Fiber is in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)?
Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) for healthier you!
What vitamins and minerals are in a Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)?
Vitamins in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread):
Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contains following minerals:
General
Does Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contain caffeine?
Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) does not contain any caffeine.
Does Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contain alcohol?
Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) for free?
Yes! Since Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) and adds it to your daily hydration log. Simply log Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)
Fiber and Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) improves skin health.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) aids weight management by helping you feel full longer.
Fiber-rich carbs from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) enhances brain function and helps improve memory and focus.
Glucose from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) promotes gut health by feeding beneficial gut bacteria.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread), help regulate blood pressure and reduce hypertension risk.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports building and repairing tissues.
Builds and repairs tissues in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports immune function.
Supports immune function in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) provides energy.
Provides energy in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps in weight management.
Helps in weight management in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports bone health.
Supports bone health in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports digestion.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports heart health.
Soluble fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) aids in weight management.
Fiber-rich foods in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) regulates blood sugar.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) promotes gut health.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) lowers the risk of colon cancer.
A high-fiber diet from Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is linked to a reduced risk of colon cancer.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps lower blood pressure.
Adequate fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) boosts immune function.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) reduces the risk of type 2 diabetes.
Fiber in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports fluid balance.
Maintains Fluid Balance in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports nerve function.
Supports Nerve Function in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports muscle function.
Aids Muscle Function in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps balance pH levels.
Balances pH Levels in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports bone health.
Supports Bone Health in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps retain calcium and prevent the loss of bone density over time.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) boosts immune system
Boosts Immune System in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) promotes wound healing
Promotes Wound Healing in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports growth and development
Supports Growth and Development in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) enhances brain function
Enhances Brain Function in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) regulates hormonal balance
Regulates Hormonal Balance in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports healthy vision
Supports Healthy Vision in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) improves digestive health
Improves Digestive Health in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) reduces inflammation
Reduces Inflammation in Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.