Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)
Eggetarian
12.37
% from protein41.24
% from carbs41.24
% from fatNutrition Facts
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Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) Nutrients FAQs
Nutrients
- Vitamin C:Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) has 15 mg of Vitamin C.
- Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) has 200mg of Calcium.
- Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) has 350mg of Sodium, Na.
- Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) has 450mg of Potassium, K.
- Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) has 5mg of Iron.
What is the calorie content of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)?
A typical serving 1 piece (200 grams) of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contains approximately 400 calories.
You can check the exact calorie content by logging Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) have?
The amount of fat in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) have?
The protein content in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) depends on the ingredients exists in it. On average, 1 piece (200 grams) of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread), Download Nutribit app for healthier you!
How much sugar does a Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) have?
On average, 1 piece (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread).
How Much carbohydrates (carbs) is in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)?
The amount of carbohydrates (carbs) in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread).
How Much Fiber is in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)?
Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contains approximately 2 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) for healthier you!
What vitamins and minerals are in a Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)?
Vitamins in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread):
Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contains following minerals:
General
Does Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contain caffeine?
Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) does not contain any caffeine.
Does Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contain alcohol?
Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) for free?
Yes! Since Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) with water tracking feature?
Nutribit automatically calculates the water content of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) and adds it to your daily hydration log. Simply log Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports building and repairing tissues.
Builds and repairs tissues in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports immune function.
Supports immune function in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) provides energy.
Provides energy in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports muscle growth and strength.
Supports muscle growth and strength in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps in weight management.
Helps in weight management in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports bone health.
Supports bone health in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) improves skin, hair, and nails.
Improves skin, hair, and nails in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for the health and growth of hair, skin, and nails.
Protein in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) regulates blood sugar levels.
Regulates blood sugar levels in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports bone health.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports muscle function.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports heart health.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports nerve transmission.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports blood clotting.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports hormonal secretion.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports weight management.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports dental health.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports blood pressure regulation.
Calcium in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports fluid balance.
Maintains Fluid Balance in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports nerve function.
Supports Nerve Function in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate blood pressure.
Regulates Blood Pressure in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports muscle function.
Aids Muscle Function in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) aids nutrient absorption.
Improves Nutrient Absorption in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps balance pH levels.
Balances pH Levels in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports bone health.
Supports Bone Health in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps retain calcium and prevent the loss of bone density over time.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports thyroid health.
Thyroid Health in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports cognitive function.
Cognitive Function in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) strengthens the immune system.
Immune System Support in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports hormonal balance.
Hormonal Balance in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports skin health.
Skin Health in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports detoxification.
Detoxification in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports fetal development.
Fetal Development in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps regulate metabolism.
Metabolism Regulation in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) boosts immune system
Boosts Immune System in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) promotes wound healing
Promotes Wound Healing in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports growth and development
Supports Growth and Development in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) improves skin health
Improves Skin Health in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) enhances brain function
Enhances Brain Function in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) regulates hormonal balance
Regulates Hormonal Balance in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports healthy vision
Supports Healthy Vision in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) improves digestive health
Improves Digestive Health in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) reduces inflammation
Reduces Inflammation in Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 piece Muttai Parotta ( Ande Ka Paratha / Egg Filled Flat Bread)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.