Chicken Keema Paratha (Minced Chicken Flat Bread)

Lunch, High Protein Non Vegetarian

Total Energy

400

kcal

34.41

% from carbs

17.2

% from protein

48.39

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

12g

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

20g

40%

Water

180g

Sucrose

3g

Glucose

6g

Calcium, Ca

100mg

Iron, Fe

3mg

Magnesium, Mg

20mg

Zinc, Zn

2mg

Iodine, I

15UG

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

5UG

Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Keema Paratha (Minced Chicken Flat Bread)

A typical serving 1 Piece of Chicken Keema Paratha (Minced Chicken Flat Bread) (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Keema Paratha (Minced Chicken Flat Bread) depends on the ingredients and preparation method. On average, one serving 1 Piece (250 grams) of Chicken Keema Paratha (Minced Chicken Flat Bread) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Keema Paratha (Minced Chicken Flat Bread) depends on the ingredients exists in it. On average, 1 Piece of Chicken Keema Paratha (Minced Chicken Flat Bread) (about 250 grams) contains approximately 20 grams of protein.

On average, 1 Piece (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 250 grams) contains about 40 grams of carbohydrates.

Chicken Keema Paratha (Minced Chicken Flat Bread) contains approximately 5 grams of fiber in 1 Piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Piece Chicken Keema Paratha (Minced Chicken Flat Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.