Paneer Pav Bhaji
Vegetarian, Spicy, Savory
28.72
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
More items Like Paneer Pav Bhaji
Paneer Pav Bhaji
Dinner, High Protein Vegetarian
Pav bhaji
Common Food
PAV BHAJI
Haldiram's
Pav Bhaji
One Pot Dish, High Protein Non Vegetarian
Pav Bhaji Vada Pav
Snack, Spicy, Bhaji-filled
Pav Bhaji without pav
Main, Vegetarian
Bombay Pav Bhaji
Ashoka
Cheesy Pav Bhaji
One Pot Dish, Vegetarian
Pav Bhaji Pizza
Dinner, Vegetarian
Hariyali Pav Bhaji
Snack, Vegetarian
Pav Bhaji Dosa
Dosa, Spicy and flavorful
Haldiram's Pav Bhaji
Meal, Vegetarian
Pav Bhaji Chips
Snack, Savory
Pav Bhaji Khakhra
Snack, Savory
Bhaji Pav Khakhra
Snack, Delicious
Spicy Pav Bhaji
Vegetarian, Spicy, moderate fiber
Butter Pav Bhaji
Vegetarian, Rich in fats, moderate protein
Punjabi Pav Bhaji
Vegetarian, Rich in spices, moderate fiber
Masala Pav Bhaji
Main, Vegetarian
Beetroot Pav Bhaji
Main, Vegetarian
Pav Bhaji Thali
Main, High in carbs and fats
Cheese Pav Bhaji
Main Course, Rich, Spicy
Jain Pav Bhaji
Vegetarian, Rich in spices and vegetables
Paneer Pav Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Paneer Pav Bhaji has 6 mg of Vitamin C.
- Paneer Pav Bhaji has 200mg of Calcium.
- Paneer Pav Bhaji has 800mg of Sodium, Na.
- Paneer Pav Bhaji has 900mg of Potassium, K.
- Paneer Pav Bhaji has 3.5mg of Iron.
What is the calorie content of Paneer Pav Bhaji?
A typical serving 1 bowl (250 grams) of Paneer Pav Bhaji contains approximately 400 calories.
You can check the exact calorie content by logging Paneer Pav Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Pav Bhaji have?
The amount of fat in Paneer Pav Bhaji depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Paneer Pav Bhaji contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Pav Bhaji have?
The protein content in Paneer Pav Bhaji depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Paneer Pav Bhaji contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Pav Bhaji, Download Nutribit app for healthier you!
How much sugar does a Paneer Pav Bhaji have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Pav Bhaji.
How Much carbohydrates (carbs) is in Paneer Pav Bhaji?
The amount of carbohydrates (carbs) in Paneer Pav Bhaji depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Pav Bhaji.
How Much Fiber is in Paneer Pav Bhaji?
Paneer Pav Bhaji contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Pav Bhaji for healthier you!
What vitamins and minerals are in a Paneer Pav Bhaji?
Vitamins in Paneer Pav Bhaji:
Paneer Pav Bhaji contains following minerals:
General
Does Paneer Pav Bhaji contain caffeine?
Paneer Pav Bhaji does not contain any caffeine.
Does Paneer Pav Bhaji contain alcohol?
Paneer Pav Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Pav Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Pav Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Pav Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Pav Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Pav Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Pav Bhaji for free?
Yes! Since Paneer Pav Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Pav Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Paneer Pav Bhaji and adds it to your daily hydration log. Simply log Paneer Pav Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Pav Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Pav Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Pav Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Pav Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Pav Bhaji
Calcium and Potassium, K in Paneer Pav Bhaji supports bone health.
Calcium in Paneer Pav Bhaji is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Paneer Pav Bhaji helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Paneer Pav Bhaji supports muscle function.
Calcium in Paneer Pav Bhaji plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Paneer Pav Bhaji plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Paneer Pav Bhaji supports bone health.
Magnesium in Paneer Pav Bhaji helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Pav Bhaji helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Pav Bhaji aids muscle function.
Magnesium in Paneer Pav Bhaji helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Pav Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Pav Bhaji supports building and repairing tissues.
Builds and repairs tissues in Paneer Pav Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Pav Bhaji supports immune function.
Supports immune function in Paneer Pav Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Pav Bhaji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Pav Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Pav Bhaji provides energy.
Provides energy in Paneer Pav Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Pav Bhaji supports muscle growth and strength.
Supports muscle growth and strength in Paneer Pav Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Pav Bhaji helps in weight management.
Helps in weight management in Paneer Pav Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Pav Bhaji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Pav Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Pav Bhaji supports bone health.
Supports bone health in Paneer Pav Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Pav Bhaji improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Pav Bhaji is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Pav Bhaji regulates blood sugar levels.
Regulates blood sugar levels in Paneer Pav Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Pav Bhaji supports heart health.
Calcium in Paneer Pav Bhaji helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Pav Bhaji supports nerve transmission.
Calcium in Paneer Pav Bhaji is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Pav Bhaji supports blood clotting.
Calcium in Paneer Pav Bhaji is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Pav Bhaji supports hormonal secretion.
Calcium in Paneer Pav Bhaji regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Pav Bhaji supports weight management.
Calcium in Paneer Pav Bhaji may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Pav Bhaji supports dental health.
Calcium in Paneer Pav Bhaji strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Pav Bhaji supports blood pressure regulation.
Calcium in Paneer Pav Bhaji, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Paneer Pav Bhaji promotes heart health.
Promotes Heart Health in Paneer Pav Bhaji helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Pav Bhaji enhances nerve function.
Enhances Nerve Function in Paneer Pav Bhaji supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Pav Bhaji improves sleep quality.
Improves Sleep Quality in Paneer Pav Bhaji regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Pav Bhaji supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Pav Bhaji helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Pav Bhaji reduces migraine frequency.
Reduces Migraine Frequency in Paneer Pav Bhaji may help reduce the frequency and severity of migraines.
Magnesium in Paneer Pav Bhaji promotes digestive health.
Promotes Digestive Health in Paneer Pav Bhaji supports bowel function and helps prevent constipation.
Magnesium in Paneer Pav Bhaji helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Pav Bhaji calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Pav Bhaji boosts protein synthesis.
Boosts Protein Synthesis in Paneer Pav Bhaji plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Pav Bhaji supports fluid balance.
Maintains Fluid Balance in Paneer Pav Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Pav Bhaji supports nerve function.
Supports Nerve Function in Paneer Pav Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Pav Bhaji helps regulate blood pressure.
Regulates Blood Pressure in Paneer Pav Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Pav Bhaji aids nutrient absorption.
Improves Nutrient Absorption in Paneer Pav Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Pav Bhaji helps balance pH levels.
Balances pH Levels in Paneer Pav Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Paneer Pav Bhaji supports heart health.
Supports Heart Health in Paneer Pav Bhaji helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paneer Pav Bhaji supports fluid balance.
Fluid Balance in Paneer Pav Bhaji helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paneer Pav Bhaji supports nerve function.
Nerve Function in Paneer Pav Bhaji is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paneer Pav Bhaji reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paneer Pav Bhaji may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paneer Pav Bhaji helps regulate blood sugar.
Regulates Blood Sugar in Paneer Pav Bhaji helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paneer Pav Bhaji reduces water retention.
Reduces Water Retention in Paneer Pav Bhaji helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paneer Pav Bhaji helps reduce hypertension.
Adequate Reduces Hypertension in Paneer Pav Bhaji intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Paneer Pav Bhaji boosts immune system
Boosts Immune System in Paneer Pav Bhaji is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Pav Bhaji promotes wound healing
Promotes Wound Healing in Paneer Pav Bhaji plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Pav Bhaji supports growth and development
Supports Growth and Development in Paneer Pav Bhaji is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Pav Bhaji improves skin health
Improves Skin Health in Paneer Pav Bhaji helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Pav Bhaji enhances brain function
Enhances Brain Function in Paneer Pav Bhaji is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Pav Bhaji regulates hormonal balance
Regulates Hormonal Balance in Paneer Pav Bhaji helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Pav Bhaji supports healthy vision
Supports Healthy Vision in Paneer Pav Bhaji is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Pav Bhaji improves digestive health
Improves Digestive Health in Paneer Pav Bhaji supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Pav Bhaji maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Pav Bhaji plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Pav Bhaji reduces inflammation
Reduces Inflammation in Paneer Pav Bhaji has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Paneer Pav Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.