Steamed Chicken With Salad
Continental, Appetizer
44.44
% from protein12.7
% from carbs12.7
% from fatNutrition Facts
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Steamed Chicken With Salad Nutrients FAQs
Nutrients
- Vitamin C:Steamed Chicken With Salad has 20 mg of Vitamin C.
- Steamed Chicken With Salad has 60mg of Calcium.
- Steamed Chicken With Salad has 600mg of Sodium, Na.
- Steamed Chicken With Salad has 450mg of Potassium, K.
- Steamed Chicken With Salad has 2mg of Iron.
What is the calorie content of Steamed Chicken With Salad?
A typical serving 1 plate (300 grams) of Steamed Chicken With Salad contains approximately 350 calories.
You can check the exact calorie content by logging Steamed Chicken With Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Chicken With Salad have?
The amount of fat in Steamed Chicken With Salad depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Steamed Chicken With Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Chicken With Salad have?
The protein content in Steamed Chicken With Salad depends on the ingredients exists in it. On average, 1 plate (300 grams) of Steamed Chicken With Salad contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Chicken With Salad, Download Nutribit app for healthier you!
How much sugar does a Steamed Chicken With Salad have?
On average, 1 plate (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Chicken With Salad.
How Much carbohydrates (carbs) is in Steamed Chicken With Salad?
The amount of carbohydrates (carbs) in Steamed Chicken With Salad depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Chicken With Salad.
How Much Fiber is in Steamed Chicken With Salad?
Steamed Chicken With Salad contains approximately 3.5 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Chicken With Salad for healthier you!
What vitamins and minerals are in a Steamed Chicken With Salad?
Vitamins in Steamed Chicken With Salad:
Steamed Chicken With Salad contains following minerals:
General
Does Steamed Chicken With Salad contain caffeine?
Steamed Chicken With Salad does not contain any caffeine.
Does Steamed Chicken With Salad contain alcohol?
Steamed Chicken With Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Chicken With Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Chicken With Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Chicken With Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Chicken With Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Chicken With Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Chicken With Salad for free?
Yes! Since Steamed Chicken With Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Chicken With Salad with water tracking feature?
Nutribit automatically calculates the water content of Steamed Chicken With Salad and adds it to your daily hydration log. Simply log Steamed Chicken With Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Chicken With Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Chicken With Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Chicken With Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Chicken With Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Chicken With Salad
Protein in Steamed Chicken With Salad supports building and repairing tissues.
Builds and repairs tissues in Steamed Chicken With Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steamed Chicken With Salad supports immune function.
Supports immune function in Steamed Chicken With Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steamed Chicken With Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steamed Chicken With Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steamed Chicken With Salad provides energy.
Provides energy in Steamed Chicken With Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steamed Chicken With Salad supports muscle growth and strength.
Supports muscle growth and strength in Steamed Chicken With Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steamed Chicken With Salad helps in weight management.
Helps in weight management in Steamed Chicken With Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steamed Chicken With Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steamed Chicken With Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steamed Chicken With Salad supports bone health.
Supports bone health in Steamed Chicken With Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steamed Chicken With Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Steamed Chicken With Salad is essential for the health and growth of hair, skin, and nails.
Protein in Steamed Chicken With Salad regulates blood sugar levels.
Regulates blood sugar levels in Steamed Chicken With Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steamed Chicken With Salad supports fluid balance.
Maintains Fluid Balance in Steamed Chicken With Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steamed Chicken With Salad supports nerve function.
Supports Nerve Function in Steamed Chicken With Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steamed Chicken With Salad helps regulate blood pressure.
Regulates Blood Pressure in Steamed Chicken With Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steamed Chicken With Salad supports muscle function.
Aids Muscle Function in Steamed Chicken With Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steamed Chicken With Salad aids nutrient absorption.
Improves Nutrient Absorption in Steamed Chicken With Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steamed Chicken With Salad helps balance pH levels.
Balances pH Levels in Steamed Chicken With Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steamed Chicken With Salad supports bone health.
Supports Bone Health in Steamed Chicken With Salad helps retain calcium and prevent the loss of bone density over time.
Zinc in Steamed Chicken With Salad boosts immune system
Boosts Immune System in Steamed Chicken With Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Steamed Chicken With Salad promotes wound healing
Promotes Wound Healing in Steamed Chicken With Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Steamed Chicken With Salad supports growth and development
Supports Growth and Development in Steamed Chicken With Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Steamed Chicken With Salad improves skin health
Improves Skin Health in Steamed Chicken With Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Steamed Chicken With Salad enhances brain function
Enhances Brain Function in Steamed Chicken With Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Steamed Chicken With Salad regulates hormonal balance
Regulates Hormonal Balance in Steamed Chicken With Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Steamed Chicken With Salad supports healthy vision
Supports Healthy Vision in Steamed Chicken With Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Steamed Chicken With Salad improves digestive health
Improves Digestive Health in Steamed Chicken With Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Steamed Chicken With Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Steamed Chicken With Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Steamed Chicken With Salad reduces inflammation
Reduces Inflammation in Steamed Chicken With Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Steamed Chicken With Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.