Zhejiang Style Crispy Five Spice Powder Spring Roll
Chinese, Appetizer
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Zhejiang Style Crispy Five Spice Powder Spring Roll Nutrients FAQs
Nutrients
- Vitamin C:Zhejiang Style Crispy Five Spice Powder Spring Roll has 5 mg of Vitamin C.
- Zhejiang Style Crispy Five Spice Powder Spring Roll has 90mg of Calcium.
- Zhejiang Style Crispy Five Spice Powder Spring Roll has 180mg of Sodium, Na.
- Zhejiang Style Crispy Five Spice Powder Spring Roll has 300mg of Potassium, K.
- Zhejiang Style Crispy Five Spice Powder Spring Roll has 1mg of Iron.
What is the calorie content of Zhejiang Style Crispy Five Spice Powder Spring Roll?
A typical serving 1 Piece (150 grams) of Zhejiang Style Crispy Five Spice Powder Spring Roll contains approximately 350 calories.
You can check the exact calorie content by logging Zhejiang Style Crispy Five Spice Powder Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zhejiang Style Crispy Five Spice Powder Spring Roll have?
The amount of fat in Zhejiang Style Crispy Five Spice Powder Spring Roll depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Zhejiang Style Crispy Five Spice Powder Spring Roll contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zhejiang Style Crispy Five Spice Powder Spring Roll have?
The protein content in Zhejiang Style Crispy Five Spice Powder Spring Roll depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Zhejiang Style Crispy Five Spice Powder Spring Roll contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Zhejiang Style Crispy Five Spice Powder Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Zhejiang Style Crispy Five Spice Powder Spring Roll have?
On average, 1 Piece (150 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zhejiang Style Crispy Five Spice Powder Spring Roll.
How Much carbohydrates (carbs) is in Zhejiang Style Crispy Five Spice Powder Spring Roll?
The amount of carbohydrates (carbs) in Zhejiang Style Crispy Five Spice Powder Spring Roll depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zhejiang Style Crispy Five Spice Powder Spring Roll.
How Much Fiber is in Zhejiang Style Crispy Five Spice Powder Spring Roll?
Zhejiang Style Crispy Five Spice Powder Spring Roll contains approximately 5 grams of fiber in 1 Piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zhejiang Style Crispy Five Spice Powder Spring Roll for healthier you!
What vitamins and minerals are in a Zhejiang Style Crispy Five Spice Powder Spring Roll?
Vitamins in Zhejiang Style Crispy Five Spice Powder Spring Roll:
Zhejiang Style Crispy Five Spice Powder Spring Roll contains following minerals:
General
Does Zhejiang Style Crispy Five Spice Powder Spring Roll contain caffeine?
Zhejiang Style Crispy Five Spice Powder Spring Roll does not contain any caffeine.
Does Zhejiang Style Crispy Five Spice Powder Spring Roll contain alcohol?
Zhejiang Style Crispy Five Spice Powder Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zhejiang Style Crispy Five Spice Powder Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zhejiang Style Crispy Five Spice Powder Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zhejiang Style Crispy Five Spice Powder Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zhejiang Style Crispy Five Spice Powder Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zhejiang Style Crispy Five Spice Powder Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zhejiang Style Crispy Five Spice Powder Spring Roll for free?
Yes! Since Zhejiang Style Crispy Five Spice Powder Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zhejiang Style Crispy Five Spice Powder Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Zhejiang Style Crispy Five Spice Powder Spring Roll and adds it to your daily hydration log. Simply log Zhejiang Style Crispy Five Spice Powder Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zhejiang Style Crispy Five Spice Powder Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zhejiang Style Crispy Five Spice Powder Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zhejiang Style Crispy Five Spice Powder Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zhejiang Style Crispy Five Spice Powder Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zhejiang Style Crispy Five Spice Powder Spring Roll
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll supports building and repairing tissues.
Builds and repairs tissues in Zhejiang Style Crispy Five Spice Powder Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll supports immune function.
Supports immune function in Zhejiang Style Crispy Five Spice Powder Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zhejiang Style Crispy Five Spice Powder Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll provides energy.
Provides energy in Zhejiang Style Crispy Five Spice Powder Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll supports muscle growth and strength.
Supports muscle growth and strength in Zhejiang Style Crispy Five Spice Powder Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll helps in weight management.
Helps in weight management in Zhejiang Style Crispy Five Spice Powder Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zhejiang Style Crispy Five Spice Powder Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll supports bone health.
Supports bone health in Zhejiang Style Crispy Five Spice Powder Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Zhejiang Style Crispy Five Spice Powder Spring Roll is essential for the health and growth of hair, skin, and nails.
Protein in Zhejiang Style Crispy Five Spice Powder Spring Roll regulates blood sugar levels.
Regulates blood sugar levels in Zhejiang Style Crispy Five Spice Powder Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll supports digestion.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll supports heart health.
Soluble fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll aids in weight management.
Fiber-rich foods in Zhejiang Style Crispy Five Spice Powder Spring Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll regulates blood sugar.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll promotes gut health.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll lowers the risk of colon cancer.
A high-fiber diet from Zhejiang Style Crispy Five Spice Powder Spring Roll is linked to a reduced risk of colon cancer.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll improves skin health.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll helps lower blood pressure.
Adequate fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll boosts immune function.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll reduces the risk of type 2 diabetes.
Fiber in Zhejiang Style Crispy Five Spice Powder Spring Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 Piece Zhejiang Style Crispy Five Spice Powder Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.