Gravel-til Bhakri (Sesame Crusted Bhakri)

Indian Breakfast, Diabetic Friendly

7.55

% from protein

41.51

% from carbs

41.51

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 15 g

Protein 4 g
8%

Water 60 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 0.8 UG

Sucrose 1 g

Glucose 1 g

Gravel-til Bhakri (Sesame Crusted Bhakri) Nutrients FAQs

Nutrients

What is the calorie content of Gravel-til Bhakri (Sesame Crusted Bhakri)?

A typical serving 1 piece (80 grams) of Gravel-til Bhakri (Sesame Crusted Bhakri) contains approximately 200 calories.

You can check the exact calorie content by logging Gravel-til Bhakri (Sesame Crusted Bhakri) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gravel-til Bhakri (Sesame Crusted Bhakri) have?

The amount of fat in Gravel-til Bhakri (Sesame Crusted Bhakri) depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Gravel-til Bhakri (Sesame Crusted Bhakri) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gravel-til Bhakri (Sesame Crusted Bhakri) have?

The protein content in Gravel-til Bhakri (Sesame Crusted Bhakri) depends on the ingredients exists in it. On average, 1 piece (80 grams) of Gravel-til Bhakri (Sesame Crusted Bhakri) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gravel-til Bhakri (Sesame Crusted Bhakri), Download Nutribit app for healthier you!

How much sugar does a Gravel-til Bhakri (Sesame Crusted Bhakri) have?

On average, 1 piece (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gravel-til Bhakri (Sesame Crusted Bhakri).

How Much carbohydrates (carbs) is in Gravel-til Bhakri (Sesame Crusted Bhakri)?

The amount of carbohydrates (carbs) in Gravel-til Bhakri (Sesame Crusted Bhakri) depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gravel-til Bhakri (Sesame Crusted Bhakri).

How Much Fiber is in Gravel-til Bhakri (Sesame Crusted Bhakri)?

Gravel-til Bhakri (Sesame Crusted Bhakri) contains approximately 4 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gravel-til Bhakri (Sesame Crusted Bhakri) for healthier you!

What vitamins and minerals are in a Gravel-til Bhakri (Sesame Crusted Bhakri)?

Vitamins in Gravel-til Bhakri (Sesame Crusted Bhakri):

  • Vitamin C:Gravel-til Bhakri (Sesame Crusted Bhakri) has 2 mg of Vitamin C.

Gravel-til Bhakri (Sesame Crusted Bhakri) contains following minerals:

  • Gravel-til Bhakri (Sesame Crusted Bhakri) has 40mg of Calcium.
  • Gravel-til Bhakri (Sesame Crusted Bhakri) has 150mg of Sodium, Na.
  • Gravel-til Bhakri (Sesame Crusted Bhakri) has 300mg of Potassium, K.
  • Gravel-til Bhakri (Sesame Crusted Bhakri) has 1.5mg of Iron.

General

Does Gravel-til Bhakri (Sesame Crusted Bhakri) contain caffeine?

Gravel-til Bhakri (Sesame Crusted Bhakri) does not contain any caffeine.

Does Gravel-til Bhakri (Sesame Crusted Bhakri) contain alcohol?

Gravel-til Bhakri (Sesame Crusted Bhakri) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gravel-til Bhakri (Sesame Crusted Bhakri)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gravel-til Bhakri (Sesame Crusted Bhakri) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gravel-til Bhakri (Sesame Crusted Bhakri) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gravel-til Bhakri (Sesame Crusted Bhakri) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gravel-til Bhakri (Sesame Crusted Bhakri) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gravel-til Bhakri (Sesame Crusted Bhakri) for free?

Yes! Since Gravel-til Bhakri (Sesame Crusted Bhakri) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gravel-til Bhakri (Sesame Crusted Bhakri) with water tracking feature?

Nutribit automatically calculates the water content of Gravel-til Bhakri (Sesame Crusted Bhakri) and adds it to your daily hydration log. Simply log Gravel-til Bhakri (Sesame Crusted Bhakri) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gravel-til Bhakri (Sesame Crusted Bhakri) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gravel-til Bhakri (Sesame Crusted Bhakri) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gravel-til Bhakri (Sesame Crusted Bhakri) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gravel-til Bhakri (Sesame Crusted Bhakri) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gravel-til Bhakri (Sesame Crusted Bhakri)

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Gravel-til Bhakri (Sesame Crusted Bhakri)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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