Tender Cashew Nut Sabji (Olya Kajuchi Usal)
Common Food
6.72
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Tender Cashew Nut Sabji (Olya Kajuchi Usal) Nutrients FAQs
Nutrients
- Tender Cashew Nut Sabji (Olya Kajuchi Usal) has 15mg of Sodium, Na.
- Tender Cashew Nut Sabji (Olya Kajuchi Usal) has 320mg of Potassium, K.
- Tender Cashew Nut Sabji (Olya Kajuchi Usal) has 2mg of Iron.
What is the calorie content of Tender Cashew Nut Sabji (Olya Kajuchi Usal)?
A typical serving 1 cup (122 grams) of Tender Cashew Nut Sabji (Olya Kajuchi Usal) contains approximately 230 calories.
You can check the exact calorie content by logging Tender Cashew Nut Sabji (Olya Kajuchi Usal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender Cashew Nut Sabji (Olya Kajuchi Usal) have?
The amount of fat in Tender Cashew Nut Sabji (Olya Kajuchi Usal) depends on the ingredients and preparation method. On average, one serving 1 cup (122 grams) of Tender Cashew Nut Sabji (Olya Kajuchi Usal) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender Cashew Nut Sabji (Olya Kajuchi Usal) have?
The protein content in Tender Cashew Nut Sabji (Olya Kajuchi Usal) depends on the ingredients exists in it. On average, 1 cup (122 grams) of Tender Cashew Nut Sabji (Olya Kajuchi Usal) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tender Cashew Nut Sabji (Olya Kajuchi Usal), Download Nutribit app for healthier you!
How much sugar does a Tender Cashew Nut Sabji (Olya Kajuchi Usal) have?
On average, 1 cup (122 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Cashew Nut Sabji (Olya Kajuchi Usal).
How Much carbohydrates (carbs) is in Tender Cashew Nut Sabji (Olya Kajuchi Usal)?
The amount of carbohydrates (carbs) in Tender Cashew Nut Sabji (Olya Kajuchi Usal) depends on its serving size and preparation. On average, 1 cup (122 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender Cashew Nut Sabji (Olya Kajuchi Usal).
How Much Fiber is in Tender Cashew Nut Sabji (Olya Kajuchi Usal)?
Tender Cashew Nut Sabji (Olya Kajuchi Usal) contains approximately 4 grams of fiber in 1 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Cashew Nut Sabji (Olya Kajuchi Usal) for healthier you!
What vitamins and minerals are in a Tender Cashew Nut Sabji (Olya Kajuchi Usal)?
Tender Cashew Nut Sabji (Olya Kajuchi Usal) contains following minerals:
General
Does Tender Cashew Nut Sabji (Olya Kajuchi Usal) contain caffeine?
Tender Cashew Nut Sabji (Olya Kajuchi Usal) does not contain any caffeine.
Does Tender Cashew Nut Sabji (Olya Kajuchi Usal) contain alcohol?
Tender Cashew Nut Sabji (Olya Kajuchi Usal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender Cashew Nut Sabji (Olya Kajuchi Usal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Cashew Nut Sabji (Olya Kajuchi Usal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender Cashew Nut Sabji (Olya Kajuchi Usal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender Cashew Nut Sabji (Olya Kajuchi Usal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Cashew Nut Sabji (Olya Kajuchi Usal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender Cashew Nut Sabji (Olya Kajuchi Usal) for free?
Yes! Since Tender Cashew Nut Sabji (Olya Kajuchi Usal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender Cashew Nut Sabji (Olya Kajuchi Usal) with water tracking feature?
Nutribit automatically calculates the water content of Tender Cashew Nut Sabji (Olya Kajuchi Usal) and adds it to your daily hydration log. Simply log Tender Cashew Nut Sabji (Olya Kajuchi Usal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tender Cashew Nut Sabji (Olya Kajuchi Usal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender Cashew Nut Sabji (Olya Kajuchi Usal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender Cashew Nut Sabji (Olya Kajuchi Usal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender Cashew Nut Sabji (Olya Kajuchi Usal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender Cashew Nut Sabji (Olya Kajuchi Usal)
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Tender Cashew Nut Sabji (Olya Kajuchi Usal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.