Enduri Pitha With Mango Twist
Oriya, Dessert
8.92
% from protein74.35
% from carbs74.35
% from fatNutrition Facts
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Enduri Pitha With Mango Twist Nutrients FAQs
Nutrients
- Vitamin C:Enduri Pitha With Mango Twist has 10 mg of Vitamin C.
- Enduri Pitha With Mango Twist has 50mg of Calcium.
- Enduri Pitha With Mango Twist has 100mg of Sodium, Na.
- Enduri Pitha With Mango Twist has 200mg of Potassium, K.
- Enduri Pitha With Mango Twist has 5mg of Iron.
What is the calorie content of Enduri Pitha With Mango Twist?
A typical serving 1 pc (150 grams) of Enduri Pitha With Mango Twist contains approximately 300 calories.
You can check the exact calorie content by logging Enduri Pitha With Mango Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enduri Pitha With Mango Twist have?
The amount of fat in Enduri Pitha With Mango Twist depends on the ingredients and preparation method. On average, one serving 1 pc (150 grams) of Enduri Pitha With Mango Twist contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enduri Pitha With Mango Twist have?
The protein content in Enduri Pitha With Mango Twist depends on the ingredients exists in it. On average, 1 pc (150 grams) of Enduri Pitha With Mango Twist contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Enduri Pitha With Mango Twist, Download Nutribit app for healthier you!
How much sugar does a Enduri Pitha With Mango Twist have?
On average, 1 pc (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enduri Pitha With Mango Twist.
How Much carbohydrates (carbs) is in Enduri Pitha With Mango Twist?
The amount of carbohydrates (carbs) in Enduri Pitha With Mango Twist depends on its serving size and preparation. On average, 1 pc (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enduri Pitha With Mango Twist.
How Much Fiber is in Enduri Pitha With Mango Twist?
Enduri Pitha With Mango Twist contains approximately 5 grams of fiber in 1 pc (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enduri Pitha With Mango Twist for healthier you!
What vitamins and minerals are in a Enduri Pitha With Mango Twist?
Vitamins in Enduri Pitha With Mango Twist:
Enduri Pitha With Mango Twist contains following minerals:
General
Does Enduri Pitha With Mango Twist contain caffeine?
Enduri Pitha With Mango Twist does not contain any caffeine.
Does Enduri Pitha With Mango Twist contain alcohol?
Enduri Pitha With Mango Twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enduri Pitha With Mango Twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enduri Pitha With Mango Twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enduri Pitha With Mango Twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enduri Pitha With Mango Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enduri Pitha With Mango Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enduri Pitha With Mango Twist for free?
Yes! Since Enduri Pitha With Mango Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enduri Pitha With Mango Twist with water tracking feature?
Nutribit automatically calculates the water content of Enduri Pitha With Mango Twist and adds it to your daily hydration log. Simply log Enduri Pitha With Mango Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enduri Pitha With Mango Twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enduri Pitha With Mango Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enduri Pitha With Mango Twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enduri Pitha With Mango Twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enduri Pitha With Mango Twist
Total Carbohydrates in Enduri Pitha With Mango Twist provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enduri Pitha With Mango Twist are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enduri Pitha With Mango Twist supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enduri Pitha With Mango Twist aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enduri Pitha With Mango Twist helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enduri Pitha With Mango Twist help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enduri Pitha With Mango Twist helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enduri Pitha With Mango Twist can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enduri Pitha With Mango Twist aids weight management by helping you feel full longer.
Fiber-rich carbs from Enduri Pitha With Mango Twist help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enduri Pitha With Mango Twist enhances brain function and helps improve memory and focus.
Glucose from Enduri Pitha With Mango Twist is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enduri Pitha With Mango Twist boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enduri Pitha With Mango Twist provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enduri Pitha With Mango Twist promotes gut health by feeding beneficial gut bacteria.
Fiber in Enduri Pitha With Mango Twist serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enduri Pitha With Mango Twist improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enduri Pitha With Mango Twist support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enduri Pitha With Mango Twist helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enduri Pitha With Mango Twist, help regulate blood pressure and reduce hypertension risk.
Fiber in Enduri Pitha With Mango Twist supports digestion.
Fiber in Enduri Pitha With Mango Twist aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enduri Pitha With Mango Twist supports heart health.
Soluble fiber in Enduri Pitha With Mango Twist can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enduri Pitha With Mango Twist aids in weight management.
Fiber-rich foods in Enduri Pitha With Mango Twist increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enduri Pitha With Mango Twist regulates blood sugar.
Fiber in Enduri Pitha With Mango Twist helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enduri Pitha With Mango Twist promotes gut health.
Fiber in Enduri Pitha With Mango Twist acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enduri Pitha With Mango Twist lowers the risk of colon cancer.
A high-fiber diet from Enduri Pitha With Mango Twist is linked to a reduced risk of colon cancer.
Fiber in Enduri Pitha With Mango Twist improves skin health.
Fiber in Enduri Pitha With Mango Twist helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enduri Pitha With Mango Twist helps lower blood pressure.
Adequate fiber in Enduri Pitha With Mango Twist may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enduri Pitha With Mango Twist boosts immune function.
Fiber in Enduri Pitha With Mango Twist supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enduri Pitha With Mango Twist reduces the risk of type 2 diabetes.
Fiber in Enduri Pitha With Mango Twist can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Enduri Pitha With Mango Twist supports thyroid health.
Thyroid Health in Enduri Pitha With Mango Twist is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Enduri Pitha With Mango Twist supports cognitive function.
Cognitive Function in Enduri Pitha With Mango Twist helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Enduri Pitha With Mango Twist strengthens the immune system.
Immune System Support in Enduri Pitha With Mango Twist helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Enduri Pitha With Mango Twist supports hormonal balance.
Hormonal Balance in Enduri Pitha With Mango Twist helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Enduri Pitha With Mango Twist supports skin health.
Skin Health in Enduri Pitha With Mango Twist is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Enduri Pitha With Mango Twist supports detoxification.
Detoxification in Enduri Pitha With Mango Twist assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Enduri Pitha With Mango Twist supports fetal development.
Fetal Development in Enduri Pitha With Mango Twist is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Enduri Pitha With Mango Twist helps regulate metabolism.
Metabolism Regulation in Enduri Pitha With Mango Twist ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Enduri Pitha With Mango Twist promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Enduri Pitha With Mango Twist is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 1 pc Enduri Pitha With Mango Twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.