Bokul Pitha
Snack, Traditional
12.21
% from protein53.44
% from carbs53.44
% from fatNutrition Facts
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Bokul Pitha Nutrients FAQs
Nutrients
- Vitamin C:Bokul Pitha has 30 mg of Vitamin C.
- Bokul Pitha has 150mg of Calcium.
- Bokul Pitha has 300mg of Sodium, Na.
- Bokul Pitha has 200mg of Potassium, K.
- Bokul Pitha has 3mg of Iron.
What is the calorie content of Bokul Pitha?
A typical serving 1 serving (150 grams) of Bokul Pitha contains approximately 250 calories.
You can check the exact calorie content by logging Bokul Pitha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bokul Pitha have?
The amount of fat in Bokul Pitha depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bokul Pitha contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bokul Pitha have?
The protein content in Bokul Pitha depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bokul Pitha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bokul Pitha, Download Nutribit app for healthier you!
How much sugar does a Bokul Pitha have?
On average, 1 serving (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bokul Pitha.
How Much carbohydrates (carbs) is in Bokul Pitha?
The amount of carbohydrates (carbs) in Bokul Pitha depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bokul Pitha.
How Much Fiber is in Bokul Pitha?
Bokul Pitha contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bokul Pitha for healthier you!
What vitamins and minerals are in a Bokul Pitha?
Vitamins in Bokul Pitha:
Bokul Pitha contains following minerals:
General
Does Bokul Pitha contain caffeine?
Bokul Pitha does not contain any caffeine.
Does Bokul Pitha contain alcohol?
Bokul Pitha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bokul Pitha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bokul Pitha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bokul Pitha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bokul Pitha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bokul Pitha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bokul Pitha for free?
Yes! Since Bokul Pitha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bokul Pitha with water tracking feature?
Nutribit automatically calculates the water content of Bokul Pitha and adds it to your daily hydration log. Simply log Bokul Pitha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bokul Pitha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bokul Pitha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bokul Pitha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bokul Pitha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bokul Pitha
Fiber and Zinc in Bokul Pitha improves skin health.
Fiber in Bokul Pitha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bokul Pitha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Bokul Pitha supports building and repairing tissues.
Builds and repairs tissues in Bokul Pitha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bokul Pitha supports immune function.
Supports immune function in Bokul Pitha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bokul Pitha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bokul Pitha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bokul Pitha provides energy.
Provides energy in Bokul Pitha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bokul Pitha supports muscle growth and strength.
Supports muscle growth and strength in Bokul Pitha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bokul Pitha helps in weight management.
Helps in weight management in Bokul Pitha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bokul Pitha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bokul Pitha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bokul Pitha supports bone health.
Supports bone health in Bokul Pitha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bokul Pitha improves skin, hair, and nails.
Improves skin, hair, and nails in Bokul Pitha is essential for the health and growth of hair, skin, and nails.
Protein in Bokul Pitha regulates blood sugar levels.
Regulates blood sugar levels in Bokul Pitha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bokul Pitha supports digestion.
Fiber in Bokul Pitha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bokul Pitha supports heart health.
Soluble fiber in Bokul Pitha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bokul Pitha aids in weight management.
Fiber-rich foods in Bokul Pitha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bokul Pitha regulates blood sugar.
Fiber in Bokul Pitha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bokul Pitha promotes gut health.
Fiber in Bokul Pitha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bokul Pitha lowers the risk of colon cancer.
A high-fiber diet from Bokul Pitha is linked to a reduced risk of colon cancer.
Fiber in Bokul Pitha helps lower blood pressure.
Adequate fiber in Bokul Pitha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bokul Pitha boosts immune function.
Fiber in Bokul Pitha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bokul Pitha reduces the risk of type 2 diabetes.
Fiber in Bokul Pitha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bokul Pitha supports bone health.
Calcium in Bokul Pitha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bokul Pitha supports muscle function.
Calcium in Bokul Pitha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bokul Pitha supports heart health.
Calcium in Bokul Pitha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bokul Pitha supports nerve transmission.
Calcium in Bokul Pitha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bokul Pitha supports blood clotting.
Calcium in Bokul Pitha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bokul Pitha supports hormonal secretion.
Calcium in Bokul Pitha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bokul Pitha supports weight management.
Calcium in Bokul Pitha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bokul Pitha supports dental health.
Calcium in Bokul Pitha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bokul Pitha supports blood pressure regulation.
Calcium in Bokul Pitha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Bokul Pitha boosts immune system
Boosts Immune System in Bokul Pitha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bokul Pitha promotes wound healing
Promotes Wound Healing in Bokul Pitha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bokul Pitha supports growth and development
Supports Growth and Development in Bokul Pitha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bokul Pitha enhances brain function
Enhances Brain Function in Bokul Pitha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bokul Pitha regulates hormonal balance
Regulates Hormonal Balance in Bokul Pitha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bokul Pitha supports healthy vision
Supports Healthy Vision in Bokul Pitha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bokul Pitha improves digestive health
Improves Digestive Health in Bokul Pitha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bokul Pitha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bokul Pitha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bokul Pitha reduces inflammation
Reduces Inflammation in Bokul Pitha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Bokul Pitha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.