Pitha
Snack, Steamed, Sweet
11.11
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Pitha Nutrients FAQs
Nutrients
- Vitamin C:Pitha has 10 mg of Vitamin C.
- Pitha has 60mg of Calcium.
- Pitha has 700mg of Sodium, Na.
- Pitha has 300mg of Potassium, K.
- Pitha has 1.8mg of Iron.
What is the calorie content of Pitha?
A typical serving 1 serving (200 grams) of Pitha contains approximately 180 calories.
You can check the exact calorie content by logging Pitha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitha have?
The amount of fat in Pitha depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Pitha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitha have?
The protein content in Pitha depends on the ingredients exists in it. On average, 1 serving (200 grams) of Pitha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pitha, Download Nutribit app for healthier you!
How much sugar does a Pitha have?
On average, 1 serving (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitha.
How Much carbohydrates (carbs) is in Pitha?
The amount of carbohydrates (carbs) in Pitha depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitha.
How Much Fiber is in Pitha?
Pitha contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitha for healthier you!
What vitamins and minerals are in a Pitha?
Vitamins in Pitha:
Pitha contains following minerals:
General
Does Pitha contain caffeine?
Pitha does not contain any caffeine.
Does Pitha contain alcohol?
Pitha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitha for free?
Yes! Since Pitha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitha with water tracking feature?
Nutribit automatically calculates the water content of Pitha and adds it to your daily hydration log. Simply log Pitha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pitha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitha
Sodium, Na in Pitha supports fluid balance.
Maintains Fluid Balance in Pitha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitha supports nerve function.
Supports Nerve Function in Pitha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitha helps regulate blood pressure.
Regulates Blood Pressure in Pitha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitha supports muscle function.
Aids Muscle Function in Pitha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitha aids nutrient absorption.
Improves Nutrient Absorption in Pitha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitha helps balance pH levels.
Balances pH Levels in Pitha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitha supports bone health.
Supports Bone Health in Pitha helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Pitha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.