Kakharu Pitha
Snack, Vegetarian
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
300mg
13%
Potassium, K
80mg
1.7%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
10g
20%
Starch
8g
Protein
4g
8%
Water
100g
Sucrose
6g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
6mg
Vitamin E
1MG_ATE
Biotin
2UG
Folic acid
40UG
Iron, Fe
1mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.