Kheer Puli Pitha / Bengali Pitha

Common Food

7.62

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 30 mg
1.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 5 g

Protein 4 g
8%

Water 90 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 50 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 10 g

Kheer Puli Pitha / Bengali Pitha Nutrients FAQs

Nutrients

What is the calorie content of Kheer Puli Pitha / Bengali Pitha?

A typical serving 1 piece (150 grams) of Kheer Puli Pitha / Bengali Pitha contains approximately 200 calories.

You can check the exact calorie content by logging Kheer Puli Pitha / Bengali Pitha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kheer Puli Pitha / Bengali Pitha have?

The amount of fat in Kheer Puli Pitha / Bengali Pitha depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Kheer Puli Pitha / Bengali Pitha contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kheer Puli Pitha / Bengali Pitha have?

The protein content in Kheer Puli Pitha / Bengali Pitha depends on the ingredients exists in it. On average, 1 piece (150 grams) of Kheer Puli Pitha / Bengali Pitha contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kheer Puli Pitha / Bengali Pitha, Download Nutribit app for healthier you!

How much sugar does a Kheer Puli Pitha / Bengali Pitha have?

On average, 1 piece (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kheer Puli Pitha / Bengali Pitha.

How Much carbohydrates (carbs) is in Kheer Puli Pitha / Bengali Pitha?

The amount of carbohydrates (carbs) in Kheer Puli Pitha / Bengali Pitha depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kheer Puli Pitha / Bengali Pitha.

How Much Fiber is in Kheer Puli Pitha / Bengali Pitha?

Kheer Puli Pitha / Bengali Pitha contains approximately 2 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kheer Puli Pitha / Bengali Pitha for healthier you!

What vitamins and minerals are in a Kheer Puli Pitha / Bengali Pitha?

Vitamins in Kheer Puli Pitha / Bengali Pitha:

  • Vitamin C:Kheer Puli Pitha / Bengali Pitha has 5 mg of Vitamin C.

Kheer Puli Pitha / Bengali Pitha contains following minerals:

  • Kheer Puli Pitha / Bengali Pitha has 50mg of Calcium.
  • Kheer Puli Pitha / Bengali Pitha has 30mg of Sodium, Na.
  • Kheer Puli Pitha / Bengali Pitha has 150mg of Potassium, K.
  • Kheer Puli Pitha / Bengali Pitha has 1mg of Iron.

General

Does Kheer Puli Pitha / Bengali Pitha contain caffeine?

Kheer Puli Pitha / Bengali Pitha does not contain any caffeine.

Does Kheer Puli Pitha / Bengali Pitha contain alcohol?

Kheer Puli Pitha / Bengali Pitha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kheer Puli Pitha / Bengali Pitha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kheer Puli Pitha / Bengali Pitha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kheer Puli Pitha / Bengali Pitha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kheer Puli Pitha / Bengali Pitha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kheer Puli Pitha / Bengali Pitha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kheer Puli Pitha / Bengali Pitha for free?

Yes! Since Kheer Puli Pitha / Bengali Pitha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kheer Puli Pitha / Bengali Pitha with water tracking feature?

Nutribit automatically calculates the water content of Kheer Puli Pitha / Bengali Pitha and adds it to your daily hydration log. Simply log Kheer Puli Pitha / Bengali Pitha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kheer Puli Pitha / Bengali Pitha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kheer Puli Pitha / Bengali Pitha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kheer Puli Pitha / Bengali Pitha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kheer Puli Pitha / Bengali Pitha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kheer Puli Pitha / Bengali Pitha

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Kheer Puli Pitha / Bengali Pitha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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