Moong Dal Pitha
Snack, High in protein, moderate in carbs
16
% from protein60
% from carbs60
% from fatNutrition Facts
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Moong Dal Pitha Nutrients FAQs
Nutrients
- Vitamin C:Moong Dal Pitha has 7 mg of Vitamin C.
- Moong Dal Pitha has 100mg of Calcium.
- Moong Dal Pitha has 450mg of Sodium, Na.
- Moong Dal Pitha has 700mg of Potassium, K.
- Moong Dal Pitha has 3mg of Iron.
What is the calorie content of Moong Dal Pitha?
A typical serving 1 serving (200 grams) of Moong Dal Pitha contains approximately 250 calories.
You can check the exact calorie content by logging Moong Dal Pitha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moong Dal Pitha have?
The amount of fat in Moong Dal Pitha depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Moong Dal Pitha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moong Dal Pitha have?
The protein content in Moong Dal Pitha depends on the ingredients exists in it. On average, 1 serving (200 grams) of Moong Dal Pitha contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Moong Dal Pitha, Download Nutribit app for healthier you!
How much sugar does a Moong Dal Pitha have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Pitha.
How Much carbohydrates (carbs) is in Moong Dal Pitha?
The amount of carbohydrates (carbs) in Moong Dal Pitha depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moong Dal Pitha.
How Much Fiber is in Moong Dal Pitha?
Moong Dal Pitha contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal Pitha for healthier you!
What vitamins and minerals are in a Moong Dal Pitha?
Vitamins in Moong Dal Pitha:
Moong Dal Pitha contains following minerals:
General
Does Moong Dal Pitha contain caffeine?
Moong Dal Pitha does not contain any caffeine.
Does Moong Dal Pitha contain alcohol?
Moong Dal Pitha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moong Dal Pitha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Pitha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moong Dal Pitha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moong Dal Pitha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Pitha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moong Dal Pitha for free?
Yes! Since Moong Dal Pitha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moong Dal Pitha with water tracking feature?
Nutribit automatically calculates the water content of Moong Dal Pitha and adds it to your daily hydration log. Simply log Moong Dal Pitha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moong Dal Pitha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Pitha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moong Dal Pitha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moong Dal Pitha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moong Dal Pitha
Total Carbohydrates in Moong Dal Pitha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moong Dal Pitha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moong Dal Pitha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moong Dal Pitha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moong Dal Pitha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moong Dal Pitha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moong Dal Pitha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moong Dal Pitha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moong Dal Pitha aids weight management by helping you feel full longer.
Fiber-rich carbs from Moong Dal Pitha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moong Dal Pitha enhances brain function and helps improve memory and focus.
Glucose from Moong Dal Pitha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moong Dal Pitha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moong Dal Pitha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moong Dal Pitha promotes gut health by feeding beneficial gut bacteria.
Fiber in Moong Dal Pitha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moong Dal Pitha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moong Dal Pitha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moong Dal Pitha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moong Dal Pitha, help regulate blood pressure and reduce hypertension risk.
Protein in Moong Dal Pitha supports building and repairing tissues.
Builds and repairs tissues in Moong Dal Pitha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moong Dal Pitha supports immune function.
Supports immune function in Moong Dal Pitha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moong Dal Pitha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moong Dal Pitha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moong Dal Pitha provides energy.
Provides energy in Moong Dal Pitha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moong Dal Pitha supports muscle growth and strength.
Supports muscle growth and strength in Moong Dal Pitha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moong Dal Pitha helps in weight management.
Helps in weight management in Moong Dal Pitha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moong Dal Pitha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moong Dal Pitha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moong Dal Pitha supports bone health.
Supports bone health in Moong Dal Pitha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moong Dal Pitha improves skin, hair, and nails.
Improves skin, hair, and nails in Moong Dal Pitha is essential for the health and growth of hair, skin, and nails.
Protein in Moong Dal Pitha regulates blood sugar levels.
Regulates blood sugar levels in Moong Dal Pitha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moong Dal Pitha supports digestion.
Fiber in Moong Dal Pitha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moong Dal Pitha supports heart health.
Soluble fiber in Moong Dal Pitha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moong Dal Pitha aids in weight management.
Fiber-rich foods in Moong Dal Pitha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moong Dal Pitha regulates blood sugar.
Fiber in Moong Dal Pitha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moong Dal Pitha promotes gut health.
Fiber in Moong Dal Pitha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moong Dal Pitha lowers the risk of colon cancer.
A high-fiber diet from Moong Dal Pitha is linked to a reduced risk of colon cancer.
Fiber in Moong Dal Pitha improves skin health.
Fiber in Moong Dal Pitha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moong Dal Pitha helps lower blood pressure.
Adequate fiber in Moong Dal Pitha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moong Dal Pitha boosts immune function.
Fiber in Moong Dal Pitha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moong Dal Pitha reduces the risk of type 2 diabetes.
Fiber in Moong Dal Pitha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moong Dal Pitha supports fluid balance.
Maintains Fluid Balance in Moong Dal Pitha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moong Dal Pitha supports nerve function.
Supports Nerve Function in Moong Dal Pitha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moong Dal Pitha helps regulate blood pressure.
Regulates Blood Pressure in Moong Dal Pitha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moong Dal Pitha supports muscle function.
Aids Muscle Function in Moong Dal Pitha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moong Dal Pitha aids nutrient absorption.
Improves Nutrient Absorption in Moong Dal Pitha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moong Dal Pitha helps balance pH levels.
Balances pH Levels in Moong Dal Pitha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moong Dal Pitha supports bone health.
Supports Bone Health in Moong Dal Pitha helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Moong Dal Pitha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.