Chocolate Rava Ladoo

Dessert, Vegetarian

Total Energy

300

kcal

50.16

% from carbs

7.52

% from protein

42.32

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

0.2g

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

10g

Protein

6g

12%

Water

40g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

30UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.5MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Rava Ladoo

A typical serving 2 pcs of Chocolate Rava Ladoo (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Rava Ladoo depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Chocolate Rava Ladoo contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Rava Ladoo depends on the ingredients exists in it. On average, 2 pcs of Chocolate Rava Ladoo (about 100 grams) contains approximately 6 grams of protein.

On average, 2 pcs (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 100 grams) contains about 40 grams of carbohydrates.

Chocolate Rava Ladoo contains approximately 5 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2 pcs Chocolate Rava Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.