Chocolate Rava Ladoo
Dessert, Vegetarian
7.52
% from protein50.16
% from carbs50.16
% from fatNutrition Facts
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Chocolate Rava Ladoo Nutrients FAQs
Nutrients
- Chocolate Rava Ladoo has 50mg of Calcium.
- Chocolate Rava Ladoo has 100mg of Sodium, Na.
- Chocolate Rava Ladoo has 150mg of Potassium, K.
- Chocolate Rava Ladoo has 3mg of Iron.
What is the calorie content of Chocolate Rava Ladoo?
A typical serving 2 pcs (100 grams) of Chocolate Rava Ladoo contains approximately 300 calories.
You can check the exact calorie content by logging Chocolate Rava Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Rava Ladoo have?
The amount of fat in Chocolate Rava Ladoo depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Chocolate Rava Ladoo contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Rava Ladoo have?
The protein content in Chocolate Rava Ladoo depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Chocolate Rava Ladoo contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Rava Ladoo, Download Nutribit app for healthier you!
How much sugar does a Chocolate Rava Ladoo have?
On average, 2 pcs (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Rava Ladoo.
How Much carbohydrates (carbs) is in Chocolate Rava Ladoo?
The amount of carbohydrates (carbs) in Chocolate Rava Ladoo depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Rava Ladoo.
How Much Fiber is in Chocolate Rava Ladoo?
Chocolate Rava Ladoo contains approximately 5 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Rava Ladoo for healthier you!
What vitamins and minerals are in a Chocolate Rava Ladoo?
Chocolate Rava Ladoo contains following minerals:
General
Does Chocolate Rava Ladoo contain caffeine?
Chocolate Rava Ladoo does not contain any caffeine.
Does Chocolate Rava Ladoo contain alcohol?
Chocolate Rava Ladoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Rava Ladoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Rava Ladoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Rava Ladoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Rava Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Rava Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Rava Ladoo for free?
Yes! Since Chocolate Rava Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Rava Ladoo with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Rava Ladoo and adds it to your daily hydration log. Simply log Chocolate Rava Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Rava Ladoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Rava Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Rava Ladoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Rava Ladoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Rava Ladoo
Fiber in Chocolate Rava Ladoo supports digestion.
Fiber in Chocolate Rava Ladoo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Rava Ladoo supports heart health.
Soluble fiber in Chocolate Rava Ladoo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Rava Ladoo aids in weight management.
Fiber-rich foods in Chocolate Rava Ladoo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Rava Ladoo regulates blood sugar.
Fiber in Chocolate Rava Ladoo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Rava Ladoo promotes gut health.
Fiber in Chocolate Rava Ladoo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Rava Ladoo lowers the risk of colon cancer.
A high-fiber diet from Chocolate Rava Ladoo is linked to a reduced risk of colon cancer.
Fiber in Chocolate Rava Ladoo improves skin health.
Fiber in Chocolate Rava Ladoo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Rava Ladoo helps lower blood pressure.
Adequate fiber in Chocolate Rava Ladoo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Rava Ladoo boosts immune function.
Fiber in Chocolate Rava Ladoo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Rava Ladoo reduces the risk of type 2 diabetes.
Fiber in Chocolate Rava Ladoo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 2 pcs Chocolate Rava Ladoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.