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Rava Vada

South Indian, South Indian Breakfast

150

kcal Energy

46.5%

% from carbs

11.6%

% from protein

41.9%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 3 g
Sodium, Na 5 mg
0.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Starch 15 g
Protein 5 g
10%
Water 30 g
Iron 1 mg
5.6%
Vitamin A, RAE 10 UG
Vitamin E 0.5 MG_ATE
Biotin 1 UG
Folic acid 10 UG
Calcium, Ca 15 mg
Iron, Fe 1 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rava Vada

Nutrients

What is the calorie content of Rava Vada?

A typical serving 1 Piece of Rava Vada (50 grams) contains approximately 150 calories. You can check the exact calorie content by logging Rava Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rava Vada have?

The amount of fat in Rava Vada depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Rava Vada contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rava Vada have?

The protein content in Rava Vada depends on the ingredients exists in it. On average, 1 Piece of Rava Vada (about 50 grams) contains approximately 5 grams of protein.

Is Rava Vada a good source of protein?

The protein content in Rava Vada depends on the ingredients exists in it. On average, 1 Piece of Rava Vada (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Rava Vada have?

On average, 1 Piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rava Vada contain added sugar?

On average, 1 Piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rava Vada?

On average, 1 Piece (about 50 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Rava Vada?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rava Vada?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rava Vada suitable for vegans?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rava Vada contain caffeine?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rava Vada contain alcohol?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rava Vada healthier?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rava Vada in Nutribit?

Rava Vada contains approximately 2 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rava Vada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Vada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rava Vada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rava Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rava Vada for free?

Yes! Since Rava Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rava Vada with water tracking feature?

Nutribit automatically calculates the water content of Rava Vada and adds it to your daily hydration log. Simply log Rava Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rava Vada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rava Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rava Vada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rava Vada data can be accessed offline in the Nutribit app anytime anywhere!