Rava Dhokla
Common Food
9.94
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Rava Dhokla Nutrients FAQs
Nutrients
- Rava Dhokla has 150mg of Sodium, Na.
- Rava Dhokla has 100mg of Potassium, K.
- Rava Dhokla has 1mg of Iron.
What is the calorie content of Rava Dhokla?
A typical serving 2 Piece (78 grams) of Rava Dhokla contains approximately 150 calories.
You can check the exact calorie content by logging Rava Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rava Dhokla have?
The amount of fat in Rava Dhokla depends on the ingredients and preparation method. On average, one serving 2 Piece (78 grams) of Rava Dhokla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rava Dhokla have?
The protein content in Rava Dhokla depends on the ingredients exists in it. On average, 2 Piece (78 grams) of Rava Dhokla contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rava Dhokla, Download Nutribit app for healthier you!
How much sugar does a Rava Dhokla have?
On average, 2 Piece (78 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rava Dhokla.
How Much carbohydrates (carbs) is in Rava Dhokla?
The amount of carbohydrates (carbs) in Rava Dhokla depends on its serving size and preparation. On average, 2 Piece (78 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rava Dhokla.
How Much Fiber is in Rava Dhokla?
Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rava Dhokla for healthier you!
What vitamins and minerals are in a Rava Dhokla?
Rava Dhokla contains following minerals:
General
Does Rava Dhokla contain caffeine?
Rava Dhokla does not contain any caffeine.
Does Rava Dhokla contain alcohol?
Rava Dhokla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rava Dhokla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Dhokla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rava Dhokla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rava Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rava Dhokla for free?
Yes! Since Rava Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rava Dhokla with water tracking feature?
Nutribit automatically calculates the water content of Rava Dhokla and adds it to your daily hydration log. Simply log Rava Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rava Dhokla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rava Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rava Dhokla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rava Dhokla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rava Dhokla
How to burn 150 calories?
The amount of exercise required to burn off 2 Piece Rava Dhokla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.