Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rava Dhokla

Common Food

150

kcal Energy

62.1%

% from carbs

9.9%

% from protein

28%

% from fats

In 78 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 15 g
Alcohol 0 g
Protein 4 g
8%
Water 20 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1 mg
5.6%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rava Dhokla

Nutrients

What is the calorie content of Rava Dhokla?

A typical serving 2 Piece of Rava Dhokla (78 grams) contains approximately 150 calories. You can check the exact calorie content by logging Rava Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rava Dhokla have?

The amount of fat in Rava Dhokla depends on the ingredients and preparation method. On average, one serving 2 Piece (78 grams) of Rava Dhokla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rava Dhokla have?

The protein content in Rava Dhokla depends on the ingredients exists in it. On average, 2 Piece of Rava Dhokla (about 78 grams) contains approximately 4 grams of protein.

Is Rava Dhokla a good source of protein?

The protein content in Rava Dhokla depends on the ingredients exists in it. On average, 2 Piece of Rava Dhokla (about 78 grams) contains approximately 4 grams of protein.

How much sugar does a Rava Dhokla have?

On average, 2 Piece (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rava Dhokla contain added sugar?

On average, 2 Piece (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rava Dhokla?

On average, 2 Piece (about 78 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Rava Dhokla?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rava Dhokla?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rava Dhokla suitable for vegans?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rava Dhokla contain caffeine?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rava Dhokla contain alcohol?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rava Dhokla healthier?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rava Dhokla in Nutribit?

Rava Dhokla contains approximately 2 grams of fiber in 2 Piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rava Dhokla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Dhokla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rava Dhokla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rava Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rava Dhokla for free?

Yes! Since Rava Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rava Dhokla with water tracking feature?

Nutribit automatically calculates the water content of Rava Dhokla and adds it to your daily hydration log. Simply log Rava Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rava Dhokla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rava Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rava Dhokla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rava Dhokla data can be accessed offline in the Nutribit app anytime anywhere!