Creamy Spinach & Cheese Bread Toast
Italian, World Breakfast
13.94
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Creamy Spinach & Cheese Bread Toast Nutrients FAQs
Nutrients
- Vitamin C:Creamy Spinach & Cheese Bread Toast has 10 mg of Vitamin C.
- Creamy Spinach & Cheese Bread Toast has 100mg of Calcium.
- Creamy Spinach & Cheese Bread Toast has 250mg of Sodium, Na.
- Creamy Spinach & Cheese Bread Toast has 200mg of Potassium, K.
- Creamy Spinach & Cheese Bread Toast has 2mg of Iron.
What is the calorie content of Creamy Spinach & Cheese Bread Toast?
A typical serving 2 slices (150 grams) of Creamy Spinach & Cheese Bread Toast contains approximately 300 calories.
You can check the exact calorie content by logging Creamy Spinach & Cheese Bread Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Spinach & Cheese Bread Toast have?
The amount of fat in Creamy Spinach & Cheese Bread Toast depends on the ingredients and preparation method. On average, one serving 2 slices (150 grams) of Creamy Spinach & Cheese Bread Toast contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Spinach & Cheese Bread Toast have?
The protein content in Creamy Spinach & Cheese Bread Toast depends on the ingredients exists in it. On average, 2 slices (150 grams) of Creamy Spinach & Cheese Bread Toast contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Spinach & Cheese Bread Toast, Download Nutribit app for healthier you!
How much sugar does a Creamy Spinach & Cheese Bread Toast have?
On average, 2 slices (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Spinach & Cheese Bread Toast.
How Much carbohydrates (carbs) is in Creamy Spinach & Cheese Bread Toast?
The amount of carbohydrates (carbs) in Creamy Spinach & Cheese Bread Toast depends on its serving size and preparation. On average, 2 slices (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Spinach & Cheese Bread Toast.
How Much Fiber is in Creamy Spinach & Cheese Bread Toast?
Creamy Spinach & Cheese Bread Toast contains approximately 4 grams of fiber in 2 slices (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Spinach & Cheese Bread Toast for healthier you!
What vitamins and minerals are in a Creamy Spinach & Cheese Bread Toast?
Vitamins in Creamy Spinach & Cheese Bread Toast:
Creamy Spinach & Cheese Bread Toast contains following minerals:
General
Does Creamy Spinach & Cheese Bread Toast contain caffeine?
Creamy Spinach & Cheese Bread Toast does not contain any caffeine.
Does Creamy Spinach & Cheese Bread Toast contain alcohol?
Creamy Spinach & Cheese Bread Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Spinach & Cheese Bread Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Spinach & Cheese Bread Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Spinach & Cheese Bread Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Spinach & Cheese Bread Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Spinach & Cheese Bread Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Spinach & Cheese Bread Toast for free?
Yes! Since Creamy Spinach & Cheese Bread Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Spinach & Cheese Bread Toast with water tracking feature?
Nutribit automatically calculates the water content of Creamy Spinach & Cheese Bread Toast and adds it to your daily hydration log. Simply log Creamy Spinach & Cheese Bread Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Spinach & Cheese Bread Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Spinach & Cheese Bread Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Spinach & Cheese Bread Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Spinach & Cheese Bread Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Spinach & Cheese Bread Toast
Protein in Creamy Spinach & Cheese Bread Toast supports building and repairing tissues.
Builds and repairs tissues in Creamy Spinach & Cheese Bread Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Spinach & Cheese Bread Toast supports immune function.
Supports immune function in Creamy Spinach & Cheese Bread Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Spinach & Cheese Bread Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Spinach & Cheese Bread Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Spinach & Cheese Bread Toast provides energy.
Provides energy in Creamy Spinach & Cheese Bread Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Spinach & Cheese Bread Toast supports muscle growth and strength.
Supports muscle growth and strength in Creamy Spinach & Cheese Bread Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Spinach & Cheese Bread Toast helps in weight management.
Helps in weight management in Creamy Spinach & Cheese Bread Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Spinach & Cheese Bread Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Spinach & Cheese Bread Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Spinach & Cheese Bread Toast supports bone health.
Supports bone health in Creamy Spinach & Cheese Bread Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Spinach & Cheese Bread Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Spinach & Cheese Bread Toast is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Spinach & Cheese Bread Toast regulates blood sugar levels.
Regulates blood sugar levels in Creamy Spinach & Cheese Bread Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Creamy Spinach & Cheese Bread Toast supports thyroid health.
Thyroid Health in Creamy Spinach & Cheese Bread Toast is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Creamy Spinach & Cheese Bread Toast supports cognitive function.
Cognitive Function in Creamy Spinach & Cheese Bread Toast helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Creamy Spinach & Cheese Bread Toast strengthens the immune system.
Immune System Support in Creamy Spinach & Cheese Bread Toast helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Creamy Spinach & Cheese Bread Toast supports hormonal balance.
Hormonal Balance in Creamy Spinach & Cheese Bread Toast helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Creamy Spinach & Cheese Bread Toast supports skin health.
Skin Health in Creamy Spinach & Cheese Bread Toast is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Creamy Spinach & Cheese Bread Toast supports detoxification.
Detoxification in Creamy Spinach & Cheese Bread Toast assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Creamy Spinach & Cheese Bread Toast supports fetal development.
Fetal Development in Creamy Spinach & Cheese Bread Toast is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Creamy Spinach & Cheese Bread Toast helps regulate metabolism.
Metabolism Regulation in Creamy Spinach & Cheese Bread Toast ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Creamy Spinach & Cheese Bread Toast promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Creamy Spinach & Cheese Bread Toast is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 2 slices Creamy Spinach & Cheese Bread Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.