Cauliflower Coconut Milk Stew
Vegetarian
6.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Cauliflower Coconut Milk Stew Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Coconut Milk Stew has 20 mg of Vitamin C.
- Cauliflower Coconut Milk Stew has 70mg of Calcium.
- Cauliflower Coconut Milk Stew has 250mg of Sodium, Na.
- Cauliflower Coconut Milk Stew has 400mg of Potassium, K.
- Cauliflower Coconut Milk Stew has 5mg of Iron.
What is the calorie content of Cauliflower Coconut Milk Stew?
A typical serving 1 serving (250 grams) of Cauliflower Coconut Milk Stew contains approximately 300 calories.
You can check the exact calorie content by logging Cauliflower Coconut Milk Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Coconut Milk Stew have?
The amount of fat in Cauliflower Coconut Milk Stew depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cauliflower Coconut Milk Stew contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Coconut Milk Stew have?
The protein content in Cauliflower Coconut Milk Stew depends on the ingredients exists in it. On average, 1 serving (250 grams) of Cauliflower Coconut Milk Stew contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Coconut Milk Stew, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Coconut Milk Stew have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Coconut Milk Stew.
How Much carbohydrates (carbs) is in Cauliflower Coconut Milk Stew?
The amount of carbohydrates (carbs) in Cauliflower Coconut Milk Stew depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Coconut Milk Stew.
How Much Fiber is in Cauliflower Coconut Milk Stew?
Cauliflower Coconut Milk Stew contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Coconut Milk Stew for healthier you!
What vitamins and minerals are in a Cauliflower Coconut Milk Stew?
Vitamins in Cauliflower Coconut Milk Stew:
Cauliflower Coconut Milk Stew contains following minerals:
General
Does Cauliflower Coconut Milk Stew contain caffeine?
Cauliflower Coconut Milk Stew does not contain any caffeine.
Does Cauliflower Coconut Milk Stew contain alcohol?
Cauliflower Coconut Milk Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Coconut Milk Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Coconut Milk Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Coconut Milk Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Coconut Milk Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Coconut Milk Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Coconut Milk Stew for free?
Yes! Since Cauliflower Coconut Milk Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Coconut Milk Stew with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Coconut Milk Stew and adds it to your daily hydration log. Simply log Cauliflower Coconut Milk Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Coconut Milk Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Coconut Milk Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Coconut Milk Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Coconut Milk Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Coconut Milk Stew
Fiber and Zinc in Cauliflower Coconut Milk Stew improves skin health.
Fiber in Cauliflower Coconut Milk Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cauliflower Coconut Milk Stew helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Cauliflower Coconut Milk Stew supports digestion.
Fiber in Cauliflower Coconut Milk Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Coconut Milk Stew supports heart health.
Soluble fiber in Cauliflower Coconut Milk Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Coconut Milk Stew aids in weight management.
Fiber-rich foods in Cauliflower Coconut Milk Stew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Coconut Milk Stew regulates blood sugar.
Fiber in Cauliflower Coconut Milk Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Coconut Milk Stew promotes gut health.
Fiber in Cauliflower Coconut Milk Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Coconut Milk Stew lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Coconut Milk Stew is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Coconut Milk Stew helps lower blood pressure.
Adequate fiber in Cauliflower Coconut Milk Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Coconut Milk Stew boosts immune function.
Fiber in Cauliflower Coconut Milk Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Coconut Milk Stew reduces the risk of type 2 diabetes.
Fiber in Cauliflower Coconut Milk Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Cauliflower Coconut Milk Stew boosts immune system
Boosts Immune System in Cauliflower Coconut Milk Stew is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cauliflower Coconut Milk Stew promotes wound healing
Promotes Wound Healing in Cauliflower Coconut Milk Stew plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cauliflower Coconut Milk Stew supports growth and development
Supports Growth and Development in Cauliflower Coconut Milk Stew is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cauliflower Coconut Milk Stew enhances brain function
Enhances Brain Function in Cauliflower Coconut Milk Stew is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cauliflower Coconut Milk Stew regulates hormonal balance
Regulates Hormonal Balance in Cauliflower Coconut Milk Stew helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cauliflower Coconut Milk Stew supports healthy vision
Supports Healthy Vision in Cauliflower Coconut Milk Stew is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cauliflower Coconut Milk Stew improves digestive health
Improves Digestive Health in Cauliflower Coconut Milk Stew supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cauliflower Coconut Milk Stew maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cauliflower Coconut Milk Stew plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cauliflower Coconut Milk Stew reduces inflammation
Reduces Inflammation in Cauliflower Coconut Milk Stew has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Cauliflower Coconut Milk Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.