Cauliflower Coconut Water
Splendid Spoon
19.05
% from protein62.59
% from carbs62.59
% from fatNutrition Facts
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Cauliflower Coconut Water Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Coconut Water has 30 mg of Vitamin C.
- Cauliflower Coconut Water has 26mg of Calcium.
- Cauliflower Coconut Water has 280mg of Sodium, Na.
- Cauliflower Coconut Water has 0.36mg of Iron.
What is the calorie content of Cauliflower Coconut Water?
A typical serving 8 fl oz of Cauliflower Coconut Water contains approximately 150 calories.
You can check the exact calorie content by logging Cauliflower Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Coconut Water have?
The amount of fat in Cauliflower Coconut Water depends on the ingredients and preparation method. On average, one serving 8 fl oz of Cauliflower Coconut Water contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Coconut Water have?
The protein content in Cauliflower Coconut Water depends on the ingredients exists in it. On average, 8 fl oz of Cauliflower Coconut Water contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Coconut Water, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Coconut Water have?
On average, 8 fl oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Coconut Water.
How Much carbohydrates (carbs) is in Cauliflower Coconut Water?
The amount of carbohydrates (carbs) in Cauliflower Coconut Water depends on its serving size and preparation. On average, 8 fl oz contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Coconut Water.
How Much Fiber is in Cauliflower Coconut Water?
Cauliflower Coconut Water contains approximately 10 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Coconut Water for healthier you!
What vitamins and minerals are in a Cauliflower Coconut Water?
Vitamins in Cauliflower Coconut Water:
Cauliflower Coconut Water contains following minerals:
General
Does Cauliflower Coconut Water contain caffeine?
Cauliflower Coconut Water does not contain any caffeine.
Does Cauliflower Coconut Water contain alcohol?
Cauliflower Coconut Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Coconut Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Coconut Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Coconut Water for free?
Yes! Since Cauliflower Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Coconut Water with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Coconut Water and adds it to your daily hydration log. Simply log Cauliflower Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Coconut Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Coconut Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Coconut Water
Fiber in Cauliflower Coconut Water supports digestion.
Fiber in Cauliflower Coconut Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Coconut Water supports heart health.
Soluble fiber in Cauliflower Coconut Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Coconut Water aids in weight management.
Fiber-rich foods in Cauliflower Coconut Water increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Coconut Water regulates blood sugar.
Fiber in Cauliflower Coconut Water helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Coconut Water promotes gut health.
Fiber in Cauliflower Coconut Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Coconut Water lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Coconut Water is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Coconut Water improves skin health.
Fiber in Cauliflower Coconut Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower Coconut Water helps lower blood pressure.
Adequate fiber in Cauliflower Coconut Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Coconut Water boosts immune function.
Fiber in Cauliflower Coconut Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Coconut Water reduces the risk of type 2 diabetes.
Fiber in Cauliflower Coconut Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 8 fl oz Cauliflower Coconut Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.