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Continental, Dinner
300
kcal Energy
38.1%
% from carbs
19%
% from protein
42.9%
% from fats
In 250 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 patty
120
kcal
Serving Size: 200 serving
140
kcal
Serving Size: 250 bowl
150
kcal
Serving Size: 250 bowl
180
kcal
Serving Size: 150 cup
95
kcal
Serving Size: 150 cup
120
kcal
Serving Size: Serving
800
kcal
Serving Size: oz
130
kcal
Serving Size: 110 Piece
150
kcal
Serving Size: 1 serving without dressing
280
kcal
Serving Size: 150 cup
140
kcal
Serving Size: 300 bowl
150
kcal
Serving Size: 50 heaped tablespoon
21.02
kcal
Serving Size: 200 bowl
100
kcal
Serving Size: Ounces
220
kcal
Serving Size: 100 g
122
kcal
Serving Size: 200 bowl
180
kcal
Serving Size: 200 bun
300
kcal
Serving Size: 300 Cutlets
350
kcal
Serving Size: 150 bowl
100
kcal
Serving Size: 78 can
70
kcal
Serving Size: 150 cup
180
kcal
Serving Size: 30 cup
150
kcal
A typical serving 1 bowl of Sweet And Spicy Tofu Salad With Beetroot (250 grams) contains approximately 300 calories. You can check the exact calorie content by logging Sweet And Spicy Tofu Salad With Beetroot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sweet And Spicy Tofu Salad With Beetroot depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sweet And Spicy Tofu Salad With Beetroot contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sweet And Spicy Tofu Salad With Beetroot depends on the ingredients exists in it. On average, 1 bowl of Sweet And Spicy Tofu Salad With Beetroot (about 250 grams) contains approximately 15 grams of protein.
The protein content in Sweet And Spicy Tofu Salad With Beetroot depends on the ingredients exists in it. On average, 1 bowl of Sweet And Spicy Tofu Salad With Beetroot (about 250 grams) contains approximately 15 grams of protein.
On average, 1 bowl (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet And Spicy Tofu Salad With Beetroot contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet And Spicy Tofu Salad With Beetroot and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sweet And Spicy Tofu Salad With Beetroot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet And Spicy Tofu Salad With Beetroot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sweet And Spicy Tofu Salad With Beetroot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sweet And Spicy Tofu Salad With Beetroot and adds it to your daily hydration log. Simply log Sweet And Spicy Tofu Salad With Beetroot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sweet And Spicy Tofu Salad With Beetroot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sweet And Spicy Tofu Salad With Beetroot data can be accessed offline in the Nutribit app anytime anywhere!