Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)

Diabetic Friendly

11.27

% from protein

63.38

% from carbs

63.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.3 g
6.3%

Polyunsaturated 1 g

Monounsaturated 1.8 g

Sodium, Na 10 mg
0.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 22.5 g
8.2%

Fiber 5 g
17.9%

Sugars 1 g
2%

Starch 15 g

Protein 4 g
8%

Water 50 g

Vitamin A, RAE 125 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 7.5 mg

Biotin 7.5 UG

Folic acid 55 UG

Calcium 40 mg

Iron 2.5 mg

Magnesium 45 mg

Zinc 1.5 mg

Iodine 25 UG

Sucrose 0.5 g

Glucose 0.5 g

Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) Nutrients FAQs

Nutrients

What is the calorie content of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)?

A typical serving 2 pieces (200 grams) of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contains approximately 280 calories.

You can check the exact calorie content by logging Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) have?

The amount of fat in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) have?

The protein content in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa), Download Nutribit app for healthier you!

How much sugar does a Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) have?

On average, 2 pieces (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa).

How Much carbohydrates (carbs) is in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)?

The amount of carbohydrates (carbs) in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa).

How Much Fiber is in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)?

Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contains approximately 10 grams of fiber in 2 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) for healthier you!

What vitamins and minerals are in a Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)?

Vitamins in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa):

  • Vitamin C:Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) has 15 mg of Vitamin C.

Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contains following minerals:

  • Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) has 80mg of Calcium.
  • Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) has 20mg of Sodium, Na.
  • Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) has 600mg of Potassium, K.
  • Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) has 5mg of Iron.

General

Does Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contain caffeine?

Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) does not contain any caffeine.

Does Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contain alcohol?

Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) for free?

Yes! Since Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) with water tracking feature?

Nutribit automatically calculates the water content of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) and adds it to your daily hydration log. Simply log Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)

Fiber and Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) improves skin health.

  • Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) aids weight management by helping you feel full longer.

Fiber-rich carbs from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) enhances brain function and helps improve memory and focus.

Glucose from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes gut health by feeding beneficial gut bacteria.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa), help regulate blood pressure and reduce hypertension risk.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports building and repairing tissues.

Builds and repairs tissues in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports immune function.

Supports immune function in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) provides energy.

Provides energy in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports muscle growth and strength.

Supports muscle growth and strength in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps in weight management.

Helps in weight management in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports bone health.

Supports bone health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) improves skin, hair, and nails.

Improves skin, hair, and nails in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is essential for the health and growth of hair, skin, and nails.

Protein in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) regulates blood sugar levels.

Regulates blood sugar levels in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports digestion.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports heart health.

Soluble fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) aids in weight management.

Fiber-rich foods in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) regulates blood sugar.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes gut health.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) lowers the risk of colon cancer.

A high-fiber diet from Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is linked to a reduced risk of colon cancer.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps lower blood pressure.

Adequate fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) boosts immune function.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) reduces the risk of type 2 diabetes.

Fiber in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports bone health.

Supports Bone Health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps in the formation of bone structure and improves bone density and strength.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes heart health.

Promotes Heart Health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) aids muscle function.

Aids Muscle Function in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) enhances nerve function.

Enhances Nerve Function in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) improves sleep quality.

Improves Sleep Quality in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) regulates sleep patterns by supporting melatonin production.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) reduces migraine frequency.

Reduces Migraine Frequency in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) may help reduce the frequency and severity of migraines.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes digestive health.

Promotes Digestive Health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports bowel function and helps prevent constipation.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) boosts protein synthesis.

Boosts Protein Synthesis in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) plays a crucial role in protein synthesis and supports tissue repair and growth.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports thyroid health.

Thyroid Health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports cognitive function.

Cognitive Function in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) strengthens the immune system.

Immune System Support in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports hormonal balance.

Hormonal Balance in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports skin health.

Skin Health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports detoxification.

Detoxification in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports fetal development.

Fetal Development in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps regulate metabolism.

Metabolism Regulation in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) boosts immune system

Boosts Immune System in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) promotes wound healing

Promotes Wound Healing in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports growth and development

Supports Growth and Development in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) enhances brain function

Enhances Brain Function in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) regulates hormonal balance

Regulates Hormonal Balance in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports healthy vision

Supports Healthy Vision in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) improves digestive health

Improves Digestive Health in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) reduces inflammation

Reduces Inflammation in Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 2 pieces Vazhaipoo Bajra Adai (Banana Flower & Pearl Millet Dosa)

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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