Barnyard Millet Idli And Dosa

Indian Breakfast, Diabetic Friendly

10.91

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.3%
Polyunsaturated 0.3 g
Monounsaturated 1 g
Sodium, Na 10 mg
0.4%
Potassium, K 75 mg
1.6%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 1 g
2%
Starch 15 g
Protein 3 g
6%
Water 25 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1 mg
Biotin 0.5 UG
Folic acid 25 UG
Calcium 50 mg
Iron 1 mg
Magnesium 25 mg
Zinc 0.5 mg
Iodine 5 UG
Sucrose 0.5 g
Glucose 0.3 g

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Barnyard Millet Idli And Dosa Nutrients FAQs

Nutrients

What is the calorie content of Barnyard Millet Idli And Dosa?

A typical serving 2 pieces (100 grams) of Barnyard Millet Idli And Dosa contains approximately 200 calories.

You can check the exact calorie content by logging Barnyard Millet Idli And Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barnyard Millet Idli And Dosa have?

The amount of fat in Barnyard Millet Idli And Dosa depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Barnyard Millet Idli And Dosa contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barnyard Millet Idli And Dosa have?

The protein content in Barnyard Millet Idli And Dosa depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Barnyard Millet Idli And Dosa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Barnyard Millet Idli And Dosa, Download Nutribit app for healthier you!

How much sugar does a Barnyard Millet Idli And Dosa have?

On average, 2 pieces (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barnyard Millet Idli And Dosa.

How Much carbohydrates (carbs) is in Barnyard Millet Idli And Dosa?

The amount of carbohydrates (carbs) in Barnyard Millet Idli And Dosa depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barnyard Millet Idli And Dosa.

How Much Fiber is in Barnyard Millet Idli And Dosa?

Barnyard Millet Idli And Dosa contains approximately 6 grams of fiber in 2 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barnyard Millet Idli And Dosa for healthier you!

What vitamins and minerals are in a Barnyard Millet Idli And Dosa?

Vitamins in Barnyard Millet Idli And Dosa:

  • Vitamin C:Barnyard Millet Idli And Dosa has 2 mg of Vitamin C.

Barnyard Millet Idli And Dosa contains following minerals:

  • Barnyard Millet Idli And Dosa has 100mg of Calcium.
  • Barnyard Millet Idli And Dosa has 20mg of Sodium, Na.
  • Barnyard Millet Idli And Dosa has 150mg of Potassium, K.
  • Barnyard Millet Idli And Dosa has 2mg of Iron.

General

Does Barnyard Millet Idli And Dosa contain caffeine?

Barnyard Millet Idli And Dosa does not contain any caffeine.

Does Barnyard Millet Idli And Dosa contain alcohol?

Barnyard Millet Idli And Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barnyard Millet Idli And Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barnyard Millet Idli And Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barnyard Millet Idli And Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barnyard Millet Idli And Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barnyard Millet Idli And Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barnyard Millet Idli And Dosa for free?

Yes! Since Barnyard Millet Idli And Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barnyard Millet Idli And Dosa with water tracking feature?

Nutribit automatically calculates the water content of Barnyard Millet Idli And Dosa and adds it to your daily hydration log. Simply log Barnyard Millet Idli And Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barnyard Millet Idli And Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barnyard Millet Idli And Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barnyard Millet Idli And Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barnyard Millet Idli And Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barnyard Millet Idli And Dosa

Fiber in Barnyard Millet Idli And Dosa supports digestion.

Fiber in Barnyard Millet Idli And Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barnyard Millet Idli And Dosa supports heart health.

Soluble fiber in Barnyard Millet Idli And Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Barnyard Millet Idli And Dosa aids in weight management.

Fiber-rich foods in Barnyard Millet Idli And Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barnyard Millet Idli And Dosa regulates blood sugar.

Fiber in Barnyard Millet Idli And Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Barnyard Millet Idli And Dosa promotes gut health.

Fiber in Barnyard Millet Idli And Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barnyard Millet Idli And Dosa lowers the risk of colon cancer.

A high-fiber diet from Barnyard Millet Idli And Dosa is linked to a reduced risk of colon cancer.

Fiber in Barnyard Millet Idli And Dosa improves skin health.

Fiber in Barnyard Millet Idli And Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Barnyard Millet Idli And Dosa helps lower blood pressure.

Adequate fiber in Barnyard Millet Idli And Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barnyard Millet Idli And Dosa boosts immune function.

Fiber in Barnyard Millet Idli And Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Barnyard Millet Idli And Dosa reduces the risk of type 2 diabetes.

Fiber in Barnyard Millet Idli And Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Barnyard Millet Idli And Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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