Foxtail Millet Podi Dosa

South Indian, South Indian Breakfast

Total Energy

250

kcal

63.75

% from carbs

11.16

% from protein

25.1

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

1.2g

Monounsaturated

2g

Sodium, Na

250mg

10.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

30g

Protein

7g

14%

Water

90g

Glucose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

35UG

Iron, Fe

2.5mg

Calcium, Ca

30mg

Zinc, Zn

1.2mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Foxtail Millet Podi Dosa

A typical serving 1 plate of Foxtail Millet Podi Dosa (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Foxtail Millet Podi Dosa depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Foxtail Millet Podi Dosa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Foxtail Millet Podi Dosa depends on the ingredients exists in it. On average, 1 plate of Foxtail Millet Podi Dosa (about 150 grams) contains approximately 7 grams of protein.

On average, 1 plate (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about 40 grams of carbohydrates.

Foxtail Millet Podi Dosa contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 plate Foxtail Millet Podi Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.