Bajra Murmura (Pearl Millet Puffed Rice)

A typical serving 1 cup (30 grams) of Bajra Murmura (Pearl Millet Puffed Rice) contains approximately 114 calories.

You can check the exact calorie content by logging Bajra Murmura (Pearl Millet Puffed Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bajra Murmura (Pearl Millet Puffed Rice) depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Bajra Murmura (Pearl Millet Puffed Rice) contains approximately 0.6 grams of fat.

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The protein content in Bajra Murmura (Pearl Millet Puffed Rice) depends on the ingredients exists in it. On average, 1 cup (30 grams) of Bajra Murmura (Pearl Millet Puffed Rice) contains approximately 2.5 grams of protein.

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On average, 1 cup (30 grams) contains about 0.2 grams of sugar.

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The amount of carbohydrates (carbs) in Bajra Murmura (Pearl Millet Puffed Rice) depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

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Bajra Murmura (Pearl Millet Puffed Rice) contains approximately 1 grams of fiber in 1 cup (30 grams).

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Bajra Murmura (Pearl Millet Puffed Rice) contains following minerals:

• Bajra Murmura (Pearl Millet Puffed Rice) has 9mg of Calcium.
• Bajra Murmura (Pearl Millet Puffed Rice) has 0.9mg of Iron.

Bajra Murmura (Pearl Millet Puffed Rice) does not contain any caffeine.

Bajra Murmura (Pearl Millet Puffed Rice) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajra Murmura (Pearl Millet Puffed Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bajra Murmura (Pearl Millet Puffed Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajra Murmura (Pearl Millet Puffed Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bajra Murmura (Pearl Millet Puffed Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bajra Murmura (Pearl Millet Puffed Rice) and adds it to your daily hydration log. Simply log Bajra Murmura (Pearl Millet Puffed Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bajra Murmura (Pearl Millet Puffed Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bajra Murmura (Pearl Millet Puffed Rice) data can be accessed offline in the Nutribit app anytime anywhere!