Mushroom Dumpling With Potatoes (Momos)

Snack, High Protein Vegetarian

15.53

% from protein

58.25

% from carbs

58.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
41.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Polyunsaturated 0.1 g
Monounsaturated 0.3 g
Sodium, Na 4.2 mg
0.2%
Potassium, K 83.3 mg
1.8%
Total Carbohydrates 5 g
1.8%
Fiber 0.7 g
2.4%
Sugars 0.3 g
0.7%
Starch 3.3 g
Protein 1.3 g
2.7%
Water 23.3 g
Vitamin A, RAE 8.3 UG
Vitamin D (D2 + D3) 0 UG
Vitamin E 0 MG_ATE
Vitamin C 0.8 mg
Biotin 0.2 UG
Folic acid 3.3 UG
Calcium 10 mg
Iron 0.3 mg
Magnesium 5 mg
Zinc 0.2 mg
Iodine 2.5 UG
Sucrose 0.3 g
Glucose 0.2 g

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Mushroom Dumpling With Potatoes (Momos) Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Dumpling With Potatoes (Momos)?

A typical serving 6 piece (200 grams) of Mushroom Dumpling With Potatoes (Momos) contains approximately 250 calories.

You can check the exact calorie content by logging Mushroom Dumpling With Potatoes (Momos) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Dumpling With Potatoes (Momos) have?

The amount of fat in Mushroom Dumpling With Potatoes (Momos) depends on the ingredients and preparation method. On average, one serving 6 piece (200 grams) of Mushroom Dumpling With Potatoes (Momos) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Dumpling With Potatoes (Momos) have?

The protein content in Mushroom Dumpling With Potatoes (Momos) depends on the ingredients exists in it. On average, 6 piece (200 grams) of Mushroom Dumpling With Potatoes (Momos) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Dumpling With Potatoes (Momos), Download Nutribit app for healthier you!

How much sugar does a Mushroom Dumpling With Potatoes (Momos) have?

On average, 6 piece (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Dumpling With Potatoes (Momos).

How Much carbohydrates (carbs) is in Mushroom Dumpling With Potatoes (Momos)?

The amount of carbohydrates (carbs) in Mushroom Dumpling With Potatoes (Momos) depends on its serving size and preparation. On average, 6 piece (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Dumpling With Potatoes (Momos).

How Much Fiber is in Mushroom Dumpling With Potatoes (Momos)?

Mushroom Dumpling With Potatoes (Momos) contains approximately 4 grams of fiber in 6 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Dumpling With Potatoes (Momos) for healthier you!

What vitamins and minerals are in a Mushroom Dumpling With Potatoes (Momos)?

Vitamins in Mushroom Dumpling With Potatoes (Momos):

  • Vitamin C:Mushroom Dumpling With Potatoes (Momos) has 5 mg of Vitamin C.

Mushroom Dumpling With Potatoes (Momos) contains following minerals:

  • Mushroom Dumpling With Potatoes (Momos) has 60mg of Calcium.
  • Mushroom Dumpling With Potatoes (Momos) has 25mg of Sodium, Na.
  • Mushroom Dumpling With Potatoes (Momos) has 500mg of Potassium, K.
  • Mushroom Dumpling With Potatoes (Momos) has 2mg of Iron.

General

Does Mushroom Dumpling With Potatoes (Momos) contain caffeine?

Mushroom Dumpling With Potatoes (Momos) does not contain any caffeine.

Does Mushroom Dumpling With Potatoes (Momos) contain alcohol?

Mushroom Dumpling With Potatoes (Momos) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Dumpling With Potatoes (Momos)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Dumpling With Potatoes (Momos) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Dumpling With Potatoes (Momos) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Dumpling With Potatoes (Momos) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Dumpling With Potatoes (Momos) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Dumpling With Potatoes (Momos) for free?

Yes! Since Mushroom Dumpling With Potatoes (Momos) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Dumpling With Potatoes (Momos) with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Dumpling With Potatoes (Momos) and adds it to your daily hydration log. Simply log Mushroom Dumpling With Potatoes (Momos) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Dumpling With Potatoes (Momos) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Dumpling With Potatoes (Momos) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Dumpling With Potatoes (Momos) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Dumpling With Potatoes (Momos) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Dumpling With Potatoes (Momos)

Protein in Mushroom Dumpling With Potatoes (Momos) supports building and repairing tissues.

Builds and repairs tissues in Mushroom Dumpling With Potatoes (Momos) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Dumpling With Potatoes (Momos) supports immune function.

Supports immune function in Mushroom Dumpling With Potatoes (Momos) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Dumpling With Potatoes (Momos) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Dumpling With Potatoes (Momos) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Dumpling With Potatoes (Momos) provides energy.

Provides energy in Mushroom Dumpling With Potatoes (Momos) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Dumpling With Potatoes (Momos) supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Dumpling With Potatoes (Momos) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Dumpling With Potatoes (Momos) helps in weight management.

Helps in weight management in Mushroom Dumpling With Potatoes (Momos) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Dumpling With Potatoes (Momos) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Dumpling With Potatoes (Momos) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Dumpling With Potatoes (Momos) supports bone health.

Supports bone health in Mushroom Dumpling With Potatoes (Momos) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Dumpling With Potatoes (Momos) improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Dumpling With Potatoes (Momos) is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Dumpling With Potatoes (Momos) regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Dumpling With Potatoes (Momos) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 6 piece Mushroom Dumpling With Potatoes (Momos)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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