Saffron Pistachio Firni

Dessert, Vegetarian

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 100 mg
4.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 15 g
30%
Starch 10 g
Protein 8 g
16%
Water 75 g
Vitamin A, RAE 40 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Biotin 5 UG
Folic acid 20 UG
Calcium 50 mg
Iron 1.5 mg
Magnesium 10 mg
Zinc 1 mg
Sucrose 10 g
Glucose 5 g
Lactose 5 g

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Saffron Pistachio Firni Nutrients FAQs

Nutrients

What is the calorie content of Saffron Pistachio Firni?

A typical serving 1 bowl (150 grams) of Saffron Pistachio Firni contains approximately 250 calories.

You can check the exact calorie content by logging Saffron Pistachio Firni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saffron Pistachio Firni have?

The amount of fat in Saffron Pistachio Firni depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Saffron Pistachio Firni contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saffron Pistachio Firni have?

The protein content in Saffron Pistachio Firni depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Saffron Pistachio Firni contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Saffron Pistachio Firni, Download Nutribit app for healthier you!

How much sugar does a Saffron Pistachio Firni have?

On average, 1 bowl (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Pistachio Firni.

How Much carbohydrates (carbs) is in Saffron Pistachio Firni?

The amount of carbohydrates (carbs) in Saffron Pistachio Firni depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saffron Pistachio Firni.

How Much Fiber is in Saffron Pistachio Firni?

Saffron Pistachio Firni contains approximately 1 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Pistachio Firni for healthier you!

What vitamins and minerals are in a Saffron Pistachio Firni?

Vitamins in Saffron Pistachio Firni:

  • Vitamin C:Saffron Pistachio Firni has 5 mg of Vitamin C.

Saffron Pistachio Firni contains following minerals:

  • Saffron Pistachio Firni has 50mg of Calcium.
  • Saffron Pistachio Firni has 100mg of Sodium, Na.
  • Saffron Pistachio Firni has 200mg of Potassium, K.
  • Saffron Pistachio Firni has 1.5mg of Iron.

General

Does Saffron Pistachio Firni contain caffeine?

Saffron Pistachio Firni does not contain any caffeine.

Does Saffron Pistachio Firni contain alcohol?

Saffron Pistachio Firni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saffron Pistachio Firni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Pistachio Firni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saffron Pistachio Firni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saffron Pistachio Firni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Pistachio Firni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saffron Pistachio Firni for free?

Yes! Since Saffron Pistachio Firni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saffron Pistachio Firni with water tracking feature?

Nutribit automatically calculates the water content of Saffron Pistachio Firni and adds it to your daily hydration log. Simply log Saffron Pistachio Firni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saffron Pistachio Firni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saffron Pistachio Firni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saffron Pistachio Firni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saffron Pistachio Firni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saffron Pistachio Firni

Protein in Saffron Pistachio Firni supports building and repairing tissues.

Builds and repairs tissues in Saffron Pistachio Firni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saffron Pistachio Firni supports immune function.

Supports immune function in Saffron Pistachio Firni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saffron Pistachio Firni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saffron Pistachio Firni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saffron Pistachio Firni provides energy.

Provides energy in Saffron Pistachio Firni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saffron Pistachio Firni supports muscle growth and strength.

Supports muscle growth and strength in Saffron Pistachio Firni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saffron Pistachio Firni helps in weight management.

Helps in weight management in Saffron Pistachio Firni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saffron Pistachio Firni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saffron Pistachio Firni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saffron Pistachio Firni supports bone health.

Supports bone health in Saffron Pistachio Firni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saffron Pistachio Firni improves skin, hair, and nails.

Improves skin, hair, and nails in Saffron Pistachio Firni is essential for the health and growth of hair, skin, and nails.

Protein in Saffron Pistachio Firni regulates blood sugar levels.

Regulates blood sugar levels in Saffron Pistachio Firni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Saffron Pistachio Firni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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