Tandoori Aloo Tikka

Appetizer, Vegetarian

Total Energy

220

kcal

34.63

% from carbs

6.93

% from protein

58.44

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

40mg

1.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

7g

Protein

4g

8%

Water

100g

Sucrose

6g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

1.8MG_ATE

Biotin

12UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Aloo Tikka

A typical serving 1 plate of Tandoori Aloo Tikka (200 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Aloo Tikka depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Tandoori Aloo Tikka contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Aloo Tikka depends on the ingredients exists in it. On average, 1 plate of Tandoori Aloo Tikka (about 200 grams) contains approximately 4 grams of protein.

On average, 1 plate (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 20 grams of carbohydrates.

Tandoori Aloo Tikka contains approximately 5 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 plate Tandoori Aloo Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.