Tandoori Aloo
Main, Spicy, Savory
10.26
% from protein57.44
% from carbs57.44
% from fatNutrition Facts
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Tandoori Aloo Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Aloo has 15 mg of Vitamin C.
- Tandoori Aloo has 80mg of Calcium.
- Tandoori Aloo has 200mg of Sodium, Na.
- Tandoori Aloo has 20mg of Potassium, K.
- Tandoori Aloo has 1.5mg of Iron.
What is the calorie content of Tandoori Aloo?
A typical serving 1 serving (200 grams) of Tandoori Aloo contains approximately 180 calories.
You can check the exact calorie content by logging Tandoori Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Aloo have?
The amount of fat in Tandoori Aloo depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Aloo contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Aloo have?
The protein content in Tandoori Aloo depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tandoori Aloo contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Aloo, Download Nutribit app for healthier you!
How much sugar does a Tandoori Aloo have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Aloo.
How Much carbohydrates (carbs) is in Tandoori Aloo?
The amount of carbohydrates (carbs) in Tandoori Aloo depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Aloo.
How Much Fiber is in Tandoori Aloo?
Tandoori Aloo contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Aloo for healthier you!
What vitamins and minerals are in a Tandoori Aloo?
Vitamins in Tandoori Aloo:
Tandoori Aloo contains following minerals:
General
Does Tandoori Aloo contain caffeine?
Tandoori Aloo does not contain any caffeine.
Does Tandoori Aloo contain alcohol?
Tandoori Aloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Aloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Aloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Aloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Aloo for free?
Yes! Since Tandoori Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Aloo with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Aloo and adds it to your daily hydration log. Simply log Tandoori Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Aloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Aloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Aloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Aloo
Fiber in Tandoori Aloo supports digestion.
Fiber in Tandoori Aloo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tandoori Aloo supports heart health.
Soluble fiber in Tandoori Aloo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tandoori Aloo aids in weight management.
Fiber-rich foods in Tandoori Aloo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tandoori Aloo regulates blood sugar.
Fiber in Tandoori Aloo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tandoori Aloo promotes gut health.
Fiber in Tandoori Aloo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tandoori Aloo lowers the risk of colon cancer.
A high-fiber diet from Tandoori Aloo is linked to a reduced risk of colon cancer.
Fiber in Tandoori Aloo improves skin health.
Fiber in Tandoori Aloo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tandoori Aloo helps lower blood pressure.
Adequate fiber in Tandoori Aloo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tandoori Aloo boosts immune function.
Fiber in Tandoori Aloo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tandoori Aloo reduces the risk of type 2 diabetes.
Fiber in Tandoori Aloo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Tandoori Aloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.