Tandoori Gobi Tikka
Side Dish, Vegetarian
12.31
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Tandoori Gobi Tikka Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Gobi Tikka has 6 mg of Vitamin C.
- Tandoori Gobi Tikka has 50mg of Calcium.
- Tandoori Gobi Tikka has 15mg of Sodium, Na.
- Tandoori Gobi Tikka has 300mg of Potassium, K.
- Tandoori Gobi Tikka has 2mg of Iron.
What is the calorie content of Tandoori Gobi Tikka?
A typical serving 1 plate (200 grams) of Tandoori Gobi Tikka contains approximately 150 calories.
You can check the exact calorie content by logging Tandoori Gobi Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Gobi Tikka have?
The amount of fat in Tandoori Gobi Tikka depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Tandoori Gobi Tikka contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Gobi Tikka have?
The protein content in Tandoori Gobi Tikka depends on the ingredients exists in it. On average, 1 plate (200 grams) of Tandoori Gobi Tikka contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Gobi Tikka, Download Nutribit app for healthier you!
How much sugar does a Tandoori Gobi Tikka have?
On average, 1 plate (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Gobi Tikka.
How Much carbohydrates (carbs) is in Tandoori Gobi Tikka?
The amount of carbohydrates (carbs) in Tandoori Gobi Tikka depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Gobi Tikka.
How Much Fiber is in Tandoori Gobi Tikka?
Tandoori Gobi Tikka contains approximately 5 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Gobi Tikka for healthier you!
What vitamins and minerals are in a Tandoori Gobi Tikka?
Vitamins in Tandoori Gobi Tikka:
Tandoori Gobi Tikka contains following minerals:
General
Does Tandoori Gobi Tikka contain caffeine?
Tandoori Gobi Tikka does not contain any caffeine.
Does Tandoori Gobi Tikka contain alcohol?
Tandoori Gobi Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Gobi Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Gobi Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Gobi Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Gobi Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Gobi Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Gobi Tikka for free?
Yes! Since Tandoori Gobi Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Gobi Tikka with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Gobi Tikka and adds it to your daily hydration log. Simply log Tandoori Gobi Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Gobi Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Gobi Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Gobi Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Gobi Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Gobi Tikka
Fiber in Tandoori Gobi Tikka supports digestion.
Fiber in Tandoori Gobi Tikka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tandoori Gobi Tikka supports heart health.
Soluble fiber in Tandoori Gobi Tikka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tandoori Gobi Tikka aids in weight management.
Fiber-rich foods in Tandoori Gobi Tikka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tandoori Gobi Tikka regulates blood sugar.
Fiber in Tandoori Gobi Tikka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tandoori Gobi Tikka promotes gut health.
Fiber in Tandoori Gobi Tikka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tandoori Gobi Tikka lowers the risk of colon cancer.
A high-fiber diet from Tandoori Gobi Tikka is linked to a reduced risk of colon cancer.
Fiber in Tandoori Gobi Tikka improves skin health.
Fiber in Tandoori Gobi Tikka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tandoori Gobi Tikka helps lower blood pressure.
Adequate fiber in Tandoori Gobi Tikka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tandoori Gobi Tikka boosts immune function.
Fiber in Tandoori Gobi Tikka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tandoori Gobi Tikka reduces the risk of type 2 diabetes.
Fiber in Tandoori Gobi Tikka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 plate Tandoori Gobi Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.