Stove Top Green Peas Seekh Kebab

Vegetarian

13.68

% from protein

47.86

% from carbs

47.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
55
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1.3 g

Sodium, Na 62.5 mg
2.7%

Potassium, K 45 mg
1%

Total Carbohydrates 7 g
2.5%

Fiber 1.5 g
5.4%

Sugars 0.8 g
1.5%

Starch 3.8 g

Protein 2 g
4%

Water 27.5 g

Vitamin A, RAE 37.5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3.8 mg

Biotin 2 UG

Folic acid 22.5 UG

Calcium 30 mg

Iron 0.9 mg

Magnesium 7.5 mg

Zinc 0.3 mg

Sucrose 0.8 g

Glucose 0.5 g

Stove Top Green Peas Seekh Kebab Nutrients FAQs

Nutrients

What is the calorie content of Stove Top Green Peas Seekh Kebab?

A typical serving 4 piece (180 grams) of Stove Top Green Peas Seekh Kebab contains approximately 220 calories.

You can check the exact calorie content by logging Stove Top Green Peas Seekh Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stove Top Green Peas Seekh Kebab have?

The amount of fat in Stove Top Green Peas Seekh Kebab depends on the ingredients and preparation method. On average, one serving 4 piece (180 grams) of Stove Top Green Peas Seekh Kebab contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stove Top Green Peas Seekh Kebab have?

The protein content in Stove Top Green Peas Seekh Kebab depends on the ingredients exists in it. On average, 4 piece (180 grams) of Stove Top Green Peas Seekh Kebab contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Stove Top Green Peas Seekh Kebab, Download Nutribit app for healthier you!

How much sugar does a Stove Top Green Peas Seekh Kebab have?

On average, 4 piece (180 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stove Top Green Peas Seekh Kebab.

How Much carbohydrates (carbs) is in Stove Top Green Peas Seekh Kebab?

The amount of carbohydrates (carbs) in Stove Top Green Peas Seekh Kebab depends on its serving size and preparation. On average, 4 piece (180 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stove Top Green Peas Seekh Kebab.

How Much Fiber is in Stove Top Green Peas Seekh Kebab?

Stove Top Green Peas Seekh Kebab contains approximately 6 grams of fiber in 4 piece (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stove Top Green Peas Seekh Kebab for healthier you!

What vitamins and minerals are in a Stove Top Green Peas Seekh Kebab?

Vitamins in Stove Top Green Peas Seekh Kebab:

  • Vitamin C:Stove Top Green Peas Seekh Kebab has 15 mg of Vitamin C.

Stove Top Green Peas Seekh Kebab contains following minerals:

  • Stove Top Green Peas Seekh Kebab has 120mg of Calcium.
  • Stove Top Green Peas Seekh Kebab has 250mg of Sodium, Na.
  • Stove Top Green Peas Seekh Kebab has 180mg of Potassium, K.
  • Stove Top Green Peas Seekh Kebab has 3.5mg of Iron.

General

Does Stove Top Green Peas Seekh Kebab contain caffeine?

Stove Top Green Peas Seekh Kebab does not contain any caffeine.

Does Stove Top Green Peas Seekh Kebab contain alcohol?

Stove Top Green Peas Seekh Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stove Top Green Peas Seekh Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stove Top Green Peas Seekh Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stove Top Green Peas Seekh Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stove Top Green Peas Seekh Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stove Top Green Peas Seekh Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stove Top Green Peas Seekh Kebab for free?

Yes! Since Stove Top Green Peas Seekh Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stove Top Green Peas Seekh Kebab with water tracking feature?

Nutribit automatically calculates the water content of Stove Top Green Peas Seekh Kebab and adds it to your daily hydration log. Simply log Stove Top Green Peas Seekh Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stove Top Green Peas Seekh Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stove Top Green Peas Seekh Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stove Top Green Peas Seekh Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stove Top Green Peas Seekh Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stove Top Green Peas Seekh Kebab

Protein in Stove Top Green Peas Seekh Kebab supports building and repairing tissues.

Builds and repairs tissues in Stove Top Green Peas Seekh Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stove Top Green Peas Seekh Kebab supports immune function.

Supports immune function in Stove Top Green Peas Seekh Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stove Top Green Peas Seekh Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stove Top Green Peas Seekh Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stove Top Green Peas Seekh Kebab provides energy.

Provides energy in Stove Top Green Peas Seekh Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stove Top Green Peas Seekh Kebab supports muscle growth and strength.

Supports muscle growth and strength in Stove Top Green Peas Seekh Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stove Top Green Peas Seekh Kebab helps in weight management.

Helps in weight management in Stove Top Green Peas Seekh Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stove Top Green Peas Seekh Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stove Top Green Peas Seekh Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stove Top Green Peas Seekh Kebab supports bone health.

Supports bone health in Stove Top Green Peas Seekh Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stove Top Green Peas Seekh Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Stove Top Green Peas Seekh Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Stove Top Green Peas Seekh Kebab regulates blood sugar levels.

Regulates blood sugar levels in Stove Top Green Peas Seekh Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stove Top Green Peas Seekh Kebab supports digestion.

Fiber in Stove Top Green Peas Seekh Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stove Top Green Peas Seekh Kebab supports heart health.

Soluble fiber in Stove Top Green Peas Seekh Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stove Top Green Peas Seekh Kebab aids in weight management.

Fiber-rich foods in Stove Top Green Peas Seekh Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stove Top Green Peas Seekh Kebab regulates blood sugar.

Fiber in Stove Top Green Peas Seekh Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stove Top Green Peas Seekh Kebab promotes gut health.

Fiber in Stove Top Green Peas Seekh Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stove Top Green Peas Seekh Kebab lowers the risk of colon cancer.

A high-fiber diet from Stove Top Green Peas Seekh Kebab is linked to a reduced risk of colon cancer.

Fiber in Stove Top Green Peas Seekh Kebab improves skin health.

Fiber in Stove Top Green Peas Seekh Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stove Top Green Peas Seekh Kebab helps lower blood pressure.

Adequate fiber in Stove Top Green Peas Seekh Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stove Top Green Peas Seekh Kebab boosts immune function.

Fiber in Stove Top Green Peas Seekh Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stove Top Green Peas Seekh Kebab reduces the risk of type 2 diabetes.

Fiber in Stove Top Green Peas Seekh Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 4 piece Stove Top Green Peas Seekh Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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