Muesli Oats Cupcake Filled with Yogurt and Strawberries

Continental, World Breakfast

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0.1 g
Polyunsaturated 1.2 g
Monounsaturated 3.2 g
Sodium, Na 50 mg
2.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 15 g
30%
Starch 8 g
Protein 6 g
12%
Water 100 g
Vitamin A, RAE 250 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.8 MG_ATE
Vitamin C 10 mg
Biotin 3 UG
Folic acid 30 UG
Calcium 60 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 0.4 mg
Iodine 5 UG
Sucrose 4 g
Glucose 5 g
Lactose 5 g

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Muesli Oats Cupcake Filled with Yogurt and Strawberries Nutrients FAQs

Nutrients

What is the calorie content of Muesli Oats Cupcake Filled with Yogurt and Strawberries?

A typical serving 1 Piece (150 grams) of Muesli Oats Cupcake Filled with Yogurt and Strawberries contains approximately 200 calories.

You can check the exact calorie content by logging Muesli Oats Cupcake Filled with Yogurt and Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Oats Cupcake Filled with Yogurt and Strawberries have?

The amount of fat in Muesli Oats Cupcake Filled with Yogurt and Strawberries depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Muesli Oats Cupcake Filled with Yogurt and Strawberries contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Oats Cupcake Filled with Yogurt and Strawberries have?

The protein content in Muesli Oats Cupcake Filled with Yogurt and Strawberries depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Muesli Oats Cupcake Filled with Yogurt and Strawberries contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli Oats Cupcake Filled with Yogurt and Strawberries, Download Nutribit app for healthier you!

How much sugar does a Muesli Oats Cupcake Filled with Yogurt and Strawberries have?

On average, 1 Piece (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Oats Cupcake Filled with Yogurt and Strawberries.

How Much carbohydrates (carbs) is in Muesli Oats Cupcake Filled with Yogurt and Strawberries?

The amount of carbohydrates (carbs) in Muesli Oats Cupcake Filled with Yogurt and Strawberries depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli Oats Cupcake Filled with Yogurt and Strawberries.

How Much Fiber is in Muesli Oats Cupcake Filled with Yogurt and Strawberries?

Muesli Oats Cupcake Filled with Yogurt and Strawberries contains approximately 5 grams of fiber in 1 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Oats Cupcake Filled with Yogurt and Strawberries for healthier you!

What vitamins and minerals are in a Muesli Oats Cupcake Filled with Yogurt and Strawberries?

Vitamins in Muesli Oats Cupcake Filled with Yogurt and Strawberries:

  • Vitamin C:Muesli Oats Cupcake Filled with Yogurt and Strawberries has 10 mg of Vitamin C.

Muesli Oats Cupcake Filled with Yogurt and Strawberries contains following minerals:

  • Muesli Oats Cupcake Filled with Yogurt and Strawberries has 60mg of Calcium.
  • Muesli Oats Cupcake Filled with Yogurt and Strawberries has 50mg of Sodium, Na.
  • Muesli Oats Cupcake Filled with Yogurt and Strawberries has 150mg of Potassium, K.
  • Muesli Oats Cupcake Filled with Yogurt and Strawberries has 1.5mg of Iron.

General

Does Muesli Oats Cupcake Filled with Yogurt and Strawberries contain caffeine?

Muesli Oats Cupcake Filled with Yogurt and Strawberries does not contain any caffeine.

Does Muesli Oats Cupcake Filled with Yogurt and Strawberries contain alcohol?

Muesli Oats Cupcake Filled with Yogurt and Strawberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli Oats Cupcake Filled with Yogurt and Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Oats Cupcake Filled with Yogurt and Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Oats Cupcake Filled with Yogurt and Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Oats Cupcake Filled with Yogurt and Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Oats Cupcake Filled with Yogurt and Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Oats Cupcake Filled with Yogurt and Strawberries for free?

Yes! Since Muesli Oats Cupcake Filled with Yogurt and Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Oats Cupcake Filled with Yogurt and Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Muesli Oats Cupcake Filled with Yogurt and Strawberries and adds it to your daily hydration log. Simply log Muesli Oats Cupcake Filled with Yogurt and Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Oats Cupcake Filled with Yogurt and Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Oats Cupcake Filled with Yogurt and Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Oats Cupcake Filled with Yogurt and Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Oats Cupcake Filled with Yogurt and Strawberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli Oats Cupcake Filled with Yogurt and Strawberries

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries supports digestion.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries supports heart health.

Soluble fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries aids in weight management.

Fiber-rich foods in Muesli Oats Cupcake Filled with Yogurt and Strawberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries regulates blood sugar.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries promotes gut health.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries lowers the risk of colon cancer.

A high-fiber diet from Muesli Oats Cupcake Filled with Yogurt and Strawberries is linked to a reduced risk of colon cancer.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries improves skin health.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries helps lower blood pressure.

Adequate fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries boosts immune function.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries reduces the risk of type 2 diabetes.

Fiber in Muesli Oats Cupcake Filled with Yogurt and Strawberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Muesli Oats Cupcake Filled with Yogurt and Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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